Wiedz, co masz na talerzu
Chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy
Kalorie i wartości odżywcze
Wartości odżywcze
Na 100 g% RWS- Kalorie 127 kcal —
- Białko 5,6 g 11%
- Węglowodany 11 g 4%
- Tłuszcz 6,6 g 9%
- Tłuszcze nasycone 1,3 g 6%
- Błonnik 0,9 g 3%
- Cukry 1,1 g —
- Sód 344 mg 15%
- Cholesterol 17 mg 6%
Witaminy i składniki mineralne
Na 100 g% RWSWitaminy
- Witamina A 87 µg 10%
- Witamina C 3,8 mg 4%
- Witamina D 0,1 µg 1%
- Witamina E 1 mg 7%
- Witamina K 13,4 µg 11%
- Tiamina (B1) 0,11 mg 9%
- Ryboflawina (B2) 0,11 mg 8%
- Niacyna (B3) 1,8 mg 11%
- Witamina B6 0,07 mg 4%
- Foliany (B9) 20 µg 5%
- Witamina B12 0,1 µg 4%
- Cholina 14,7 mg 3%
Składniki mineralne
- Wapń 73 mg 6%
- Żelazo 0,92 mg 5%
- Magnez 11 mg 3%
- Fosfor 84 mg 7%
- Potas 109 mg 2%
- Cynk 0,41 mg 4%
- Miedź 0,04 mg 5%
- Selen 5,3 µg 10%
Kalorie w porcji
| Porcja | Masa | Kalorie | Białko | Węglowodany | Tłuszcz |
|---|---|---|---|---|---|
| 100 g | 100 g | 127 | 5,6 g | 11 g | 6,6 g |
| 1 porcja | 249 g | 316 | 14 g | 27 g | 17 g |
| 2 porcje | 498 g | 632 | 28 g | 53 g | 33 g |
| ½ porcji | 124,5 g | 158 | 7 g | 13 g | 8,3 g |
| 3 porcje | 747 g | 949 | 42 g | 80 g | 50 g |
| 4 porcje | 996 g | 1265 | 56 g | 107 g | 66 g |
| 50 g | 50 g | 64 | 2,8 g | 5,4 g | 3,3 g |
| 150 g | 150 g | 191 | 8,4 g | 16 g | 10 g |
| 200 g | 200 g | 254 | 11 g | 21 g | 13 g |
| 250 g | 250 g | 318 | 14 g | 27 g | 17 g |
Podobne produkty
- Chicken or turkey dumplings and vegetables excluding carrots broccoli and dark green leafy; gravy128 kcal / 100 g
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- Beef dumplings130 kcal / 100 g
- Beef potatoes129 kcal / 100 g
- Pork potatoes126 kcal / 100 g
- Sausage potatoes and vegetables including carrots broccoli and/or dark-green leafy; gravy128 kcal / 100 g
- Turkey with gravy dressing potatoes vegetable frozen meal128 kcal / 100 g
- Venison or deer potatoes and vegetables including carrots broccoli and/or dark-green leafy; gravy127 kcal / 100 g
- Lamb or mutton rice and vegetables including carrots broccoli and/or dark-green leafy; gravy133 kcal / 100 g
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Pytania o produkt: Chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy
Ile kalorii ma 100 g produktu Chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy?
100 g produktu Chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy zawiera 127 kcal, w tym 5,6 g białka, 11 g węglowodanów i 6,6 g tłuszczu.
Ile kalorii ma 1 porcja (249 g) produktu Chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy?
1 porcja (249 g) produktu Chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy zawiera 316 kcal, w tym 14 g białka, 27 g węglowodanów i 17 g tłuszczu.
Ile kalorii ma 2 porcje (498 g) produktu Chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy?
2 porcje (498 g) produktu Chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy zawiera 632 kcal, w tym 28 g białka, 53 g węglowodanów i 33 g tłuszczu.
Ile kalorii ma ½ porcji (124,5 g) produktu Chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy?
½ porcji (124,5 g) produktu Chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy zawiera 158 kcal, w tym 7 g białka, 13 g węglowodanów i 8,3 g tłuszczu.
Ile kalorii ma 3 porcje (747 g) produktu Chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy?
3 porcje (747 g) produktu Chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy zawiera 949 kcal, w tym 42 g białka, 80 g węglowodanów i 50 g tłuszczu.
Ile kalorii ma 4 porcje (996 g) produktu Chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy?
4 porcje (996 g) produktu Chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy zawiera 1265 kcal, w tym 56 g białka, 107 g węglowodanów i 66 g tłuszczu.
Ile kalorii ma 50 g produktu Chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy?
50 g produktu Chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy zawiera 64 kcal, w tym 2,8 g białka, 5,4 g węglowodanów i 3,3 g tłuszczu.
Ile kalorii ma 150 g produktu Chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy?
150 g produktu Chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy zawiera 191 kcal, w tym 8,4 g białka, 16 g węglowodanów i 10 g tłuszczu.
Źródło: FNDDS (USDA) 27347240 · na 100 g · węglowodany według etykiety UE, bez błonnika
