Wiedz, co masz na talerzu
Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce
Kalorie i wartości odżywcze
Wartości odżywcze
Na 100 g% RWS- Kalorie 120 kcal —
- Białko 7,3 g 15%
- Węglowodany 4,9 g 2%
- Tłuszcz 7,8 g 10%
- Tłuszcze nasycone 1,2 g 6%
- Błonnik 1,5 g 5%
- Cukry 2,4 g —
- Sód 366 mg 16%
- Cholesterol 26 mg 9%
Witaminy i składniki mineralne
Na 100 g% RWSWitaminy
- Witamina A 17 µg 2%
- Witamina C 4,4 mg 5%
- Witamina D 0 µg 0%
- Witamina E 1,9 mg 13%
- Witamina K 13,2 µg 11%
- Tiamina (B1) 0,04 mg 3%
- Ryboflawina (B2) 0,09 mg 7%
- Niacyna (B3) 2,4 mg 15%
- Witamina B6 0,13 mg 7%
- Foliany (B9) 15 µg 4%
- Witamina B12 0,08 µg 3%
- Cholina 25,1 mg 5%
Składniki mineralne
- Wapń 17 mg 1%
- Żelazo 0,79 mg 4%
- Magnez 19 mg 5%
- Fosfor 83 mg 7%
- Potas 259 mg 6%
- Cynk 0,6 mg 5%
- Miedź 0,08 mg 9%
- Selen 5,9 µg 11%
Kalorie w porcji
| Porcja | Masa | Kalorie | Białko | Węglowodany | Tłuszcz |
|---|---|---|---|---|---|
| 100 g | 100 g | 120 | 7,3 g | 4,9 g | 7,8 g |
| 1 porcja | 249 g | 299 | 18 g | 12 g | 19 g |
| 2 porcje | 498 g | 598 | 36 g | 24 g | 39 g |
| ½ porcji | 124,5 g | 149 | 9,1 g | 6 g | 9,7 g |
| 3 porcje | 747 g | 896 | 54 g | 36 g | 58 g |
| 4 porcje | 996 g | 1195 | 73 g | 48 g | 78 g |
| 50 g | 50 g | 60 | 3,6 g | 2,4 g | 3,9 g |
| 150 g | 150 g | 180 | 11 g | 7,3 g | 12 g |
| 200 g | 200 g | 240 | 15 g | 9,7 g | 16 g |
| 250 g | 250 g | 300 | 18 g | 12 g | 20 g |
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Pytania o produkt: Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce
Ile kalorii ma 100 g produktu Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce?
100 g produktu Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce zawiera 120 kcal, w tym 7,3 g białka, 4,9 g węglowodanów i 7,8 g tłuszczu.
Ile kalorii ma 1 porcja (249 g) produktu Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce?
1 porcja (249 g) produktu Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce zawiera 299 kcal, w tym 18 g białka, 12 g węglowodanów i 19 g tłuszczu.
Ile kalorii ma 2 porcje (498 g) produktu Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce?
2 porcje (498 g) produktu Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce zawiera 598 kcal, w tym 36 g białka, 24 g węglowodanów i 39 g tłuszczu.
Ile kalorii ma ½ porcji (124,5 g) produktu Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce?
½ porcji (124,5 g) produktu Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce zawiera 149 kcal, w tym 9,1 g białka, 6 g węglowodanów i 9,7 g tłuszczu.
Ile kalorii ma 3 porcje (747 g) produktu Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce?
3 porcje (747 g) produktu Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce zawiera 896 kcal, w tym 54 g białka, 36 g węglowodanów i 58 g tłuszczu.
Ile kalorii ma 4 porcje (996 g) produktu Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce?
4 porcje (996 g) produktu Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce zawiera 1195 kcal, w tym 73 g białka, 48 g węglowodanów i 78 g tłuszczu.
Ile kalorii ma 50 g produktu Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce?
50 g produktu Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce zawiera 60 kcal, w tym 3,6 g białka, 2,4 g węglowodanów i 3,9 g tłuszczu.
Ile kalorii ma 150 g produktu Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce?
150 g produktu Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce zawiera 180 kcal, w tym 11 g białka, 7,3 g węglowodanów i 12 g tłuszczu.
Źródło: FNDDS (USDA) 27445130 · na 100 g · węglowodany według etykiety UE, bez błonnika
