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Rice, brown, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, NS as to fat
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 114 kcal —
- Bielkoviny 2,4 g 5%
- Sacharidy 19 g 7%
- Tuky 2,6 g 3%
- Nasýtené tuky 0,4 g 2%
- Vláknina 1,7 g 6%
- Cukry 0,8 g —
- Sodík 169 mg 7%
- Cholesterol 0 mg 0%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 59 µg 7%
- Vitamín C 6,8 mg 8%
- Vitamín D 0 µg 0%
- Vitamín E 0,6 mg 4%
- Vitamín K 10 µg 8%
- Tiamín (B1) 0,2 mg 17%
- Riboflavín (B2) 0,07 mg 5%
- Niacín (B3) 2,1 mg 13%
- Vitamín B6 0,13 mg 7%
- Folát (B9) 12 µg 3%
- Vitamín B12 0 µg 0%
- Cholín 9,4 mg 2%
Minerály
- Vápnik 11 mg 1%
- Železo 0,55 mg 3%
- Horčík 32 mg 8%
- Fosfor 85 mg 7%
- Draslík 120 mg 3%
- Zinok 0,58 mg 5%
- Meď 0,09 mg 10%
- Selén 4,5 µg 8%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 114 | 2,4 g | 19 g | 2,6 g |
| 1 porcia | 224 g | 255 | 5,3 g | 42 g | 5,8 g |
| 2 porcie | 448 g | 511 | 11 g | 84 g | 12 g |
| ½ porcie | 112 g | 128 | 2,6 g | 21 g | 2,9 g |
| 3 porcie | 672 g | 766 | 16 g | 126 g | 17 g |
| 4 porcie | 896 g | 1021 | 21 g | 168 g | 23 g |
| 50 g | 50 g | 57 | 1,2 g | 9,3 g | 1,3 g |
| 150 g | 150 g | 171 | 3,5 g | 28 g | 3,9 g |
| 200 g | 200 g | 228 | 4,7 g | 37 g | 5,1 g |
| 250 g | 250 g | 285 | 5,9 g | 47 g | 6,4 g |
Podobné potraviny
- Rice brown with carrots dark green vegetables and tomatoes and/or tomato-based sauce no added fat100 kcal / 100 g
- Rice brown with dark green vegetables and tomatoes and/or tomato-based sauce ns as to fat112 kcal / 100 g
- Beef rice131 kcal / 100 g
- Beef rice132 kcal / 100 g
- Chicken or turkey rice and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce130 kcal / 100 g
- Pork rice129 kcal / 100 g
- Chicken or turkey rice and vegetables including carrots broccoli and/or dark-green leafy; no sauce150 kcal / 100 g
- Spanish rice ns as to fat115 kcal / 100 g
- Lamb or mutton rice and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce130 kcal / 100 g
- Pork rice133 kcal / 100 g
Otázky o potravine Rice, brown, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, NS as to fat
Koľko kalórií obsahuje Rice, brown, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, NS as to fat v množstve 100 g?
Rice, brown, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, NS as to fat: 100 g obsahuje 114 kcal, 2,4 g bielkovín, 19 g sacharidov a 2,6 g tukov.
Koľko kalórií obsahuje Rice, brown, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, NS as to fat v množstve 1 porcia (224 g)?
Rice, brown, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, NS as to fat: 1 porcia (224 g) obsahuje 255 kcal, 5,3 g bielkovín, 42 g sacharidov a 5,8 g tukov.
Koľko kalórií obsahuje Rice, brown, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, NS as to fat v množstve 2 porcie (448 g)?
Rice, brown, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, NS as to fat: 2 porcie (448 g) obsahuje 511 kcal, 11 g bielkovín, 84 g sacharidov a 12 g tukov.
Koľko kalórií obsahuje Rice, brown, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, NS as to fat v množstve ½ porcie (112 g)?
Rice, brown, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, NS as to fat: ½ porcie (112 g) obsahuje 128 kcal, 2,6 g bielkovín, 21 g sacharidov a 2,9 g tukov.
Koľko kalórií obsahuje Rice, brown, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, NS as to fat v množstve 3 porcie (672 g)?
Rice, brown, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, NS as to fat: 3 porcie (672 g) obsahuje 766 kcal, 16 g bielkovín, 126 g sacharidov a 17 g tukov.
Koľko kalórií obsahuje Rice, brown, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, NS as to fat v množstve 4 porcie (896 g)?
Rice, brown, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, NS as to fat: 4 porcie (896 g) obsahuje 1021 kcal, 21 g bielkovín, 168 g sacharidov a 23 g tukov.
Koľko kalórií obsahuje Rice, brown, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, NS as to fat v množstve 50 g?
Rice, brown, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, NS as to fat: 50 g obsahuje 57 kcal, 1,2 g bielkovín, 9,3 g sacharidov a 1,3 g tukov.
Koľko kalórií obsahuje Rice, brown, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, NS as to fat v množstve 150 g?
Rice, brown, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, NS as to fat: 150 g obsahuje 171 kcal, 3,5 g bielkovín, 28 g sacharidov a 3,9 g tukov.
Zdroj: FNDDS (USDA) 58161520 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
