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Beef, rice, and vegetables excluding carrots, broccoli, and/or dark-green leafy; tomato-based sauce
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 132 kcal —
- Bielkoviny 5,9 g 12%
- Sacharidy 15 g 5%
- Tuky 5 g 6%
- Nasýtené tuky 1 g 5%
- Vláknina 1 g 4%
- Cukry 1,4 g —
- Sodík 302 mg 13%
- Cholesterol 12 mg 4%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 9 µg 1%
- Vitamín C 2,5 mg 3%
- Vitamín D 0 µg 0%
- Vitamín E 1,1 mg 8%
- Vitamín K 7,9 µg 7%
- Tiamín (B1) 0,09 mg 8%
- Riboflavín (B2) 0,06 mg 4%
- Niacín (B3) 1,8 mg 11%
- Vitamín B6 0,13 mg 8%
- Folát (B9) 34 µg 9%
- Vitamín B12 0,23 µg 10%
- Cholín 22,1 mg 4%
Minerály
- Vápnik 13 mg 1%
- Železo 1,2 mg 7%
- Horčík 16 mg 4%
- Fosfor 61 mg 5%
- Draslík 162 mg 3%
- Zinok 1 mg 9%
- Meď 0,08 mg 9%
- Selén 7,7 µg 14%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 132 | 5,9 g | 15 g | 5 g |
| 1 porcia | 249 g | 329 | 15 g | 38 g | 12 g |
| 2 porcie | 498 g | 657 | 29 g | 75 g | 25 g |
| ½ porcie | 124,5 g | 164 | 7,4 g | 19 g | 6,2 g |
| 3 porcie | 747 g | 986 | 44 g | 113 g | 37 g |
| 4 porcie | 996 g | 1315 | 59 g | 150 g | 50 g |
| 50 g | 50 g | 66 | 3 g | 7,5 g | 2,5 g |
| 150 g | 150 g | 198 | 8,9 g | 23 g | 7,5 g |
| 200 g | 200 g | 264 | 12 g | 30 g | 10 g |
| 250 g | 250 g | 330 | 15 g | 38 g | 13 g |
Podobné potraviny
- Beef rice131 kcal / 100 g
- Beef rice149 kcal / 100 g
- Pork rice133 kcal / 100 g
- Pork rice129 kcal / 100 g
- Lamb or mutton rice and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce130 kcal / 100 g
- Lamb or mutton rice and vegetables excluding carrots broccoli and dark-green leafy; gravy136 kcal / 100 g
- Chicken or turkey rice and vegetables excluding carrots broccoli and dark-green leafy; tomato-based sauce133 kcal / 100 g
- Chicken or turkey rice and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce130 kcal / 100 g
- Sausage noodles and vegetables excluding carrots broccoli and dark-green leafy; tomato-based sauce131 kcal / 100 g
- Rice brown with carrots dark green vegetables and tomatoes and/or tomato-based sauce no added fat100 kcal / 100 g
Otázky o potravine Beef, rice, and vegetables excluding carrots, broccoli, and/or dark-green leafy; tomato-based sauce
Koľko kalórií obsahuje Beef, rice, and vegetables excluding carrots, broccoli, and/or dark-green leafy; tomato-based sauce v množstve 100 g?
Beef, rice, and vegetables excluding carrots, broccoli, and/or dark-green leafy; tomato-based sauce: 100 g obsahuje 132 kcal, 5,9 g bielkovín, 15 g sacharidov a 5 g tukov.
Koľko kalórií obsahuje Beef, rice, and vegetables excluding carrots, broccoli, and/or dark-green leafy; tomato-based sauce v množstve 1 porcia (249 g)?
Beef, rice, and vegetables excluding carrots, broccoli, and/or dark-green leafy; tomato-based sauce: 1 porcia (249 g) obsahuje 329 kcal, 15 g bielkovín, 38 g sacharidov a 12 g tukov.
Koľko kalórií obsahuje Beef, rice, and vegetables excluding carrots, broccoli, and/or dark-green leafy; tomato-based sauce v množstve 2 porcie (498 g)?
Beef, rice, and vegetables excluding carrots, broccoli, and/or dark-green leafy; tomato-based sauce: 2 porcie (498 g) obsahuje 657 kcal, 29 g bielkovín, 75 g sacharidov a 25 g tukov.
Koľko kalórií obsahuje Beef, rice, and vegetables excluding carrots, broccoli, and/or dark-green leafy; tomato-based sauce v množstve ½ porcie (124,5 g)?
Beef, rice, and vegetables excluding carrots, broccoli, and/or dark-green leafy; tomato-based sauce: ½ porcie (124,5 g) obsahuje 164 kcal, 7,4 g bielkovín, 19 g sacharidov a 6,2 g tukov.
Koľko kalórií obsahuje Beef, rice, and vegetables excluding carrots, broccoli, and/or dark-green leafy; tomato-based sauce v množstve 3 porcie (747 g)?
Beef, rice, and vegetables excluding carrots, broccoli, and/or dark-green leafy; tomato-based sauce: 3 porcie (747 g) obsahuje 986 kcal, 44 g bielkovín, 113 g sacharidov a 37 g tukov.
Koľko kalórií obsahuje Beef, rice, and vegetables excluding carrots, broccoli, and/or dark-green leafy; tomato-based sauce v množstve 4 porcie (996 g)?
Beef, rice, and vegetables excluding carrots, broccoli, and/or dark-green leafy; tomato-based sauce: 4 porcie (996 g) obsahuje 1315 kcal, 59 g bielkovín, 150 g sacharidov a 50 g tukov.
Koľko kalórií obsahuje Beef, rice, and vegetables excluding carrots, broccoli, and/or dark-green leafy; tomato-based sauce v množstve 50 g?
Beef, rice, and vegetables excluding carrots, broccoli, and/or dark-green leafy; tomato-based sauce: 50 g obsahuje 66 kcal, 3 g bielkovín, 7,5 g sacharidov a 2,5 g tukov.
Koľko kalórií obsahuje Beef, rice, and vegetables excluding carrots, broccoli, and/or dark-green leafy; tomato-based sauce v množstve 150 g?
Beef, rice, and vegetables excluding carrots, broccoli, and/or dark-green leafy; tomato-based sauce: 150 g obsahuje 198 kcal, 8,9 g bielkovín, 23 g sacharidov a 7,5 g tukov.
Zdroj: FNDDS (USDA) 27315220 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
