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Lamb or mutton, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 136 kcal —
- Bielkoviny 5,1 g 10%
- Sacharidy 16 g 6%
- Tuky 5,5 g 7%
- Nasýtené tuky 1,6 g 8%
- Vláknina 0,7 g 3%
- Cukry 0,6 g —
- Sodík 309 mg 13%
- Cholesterol 14 mg 5%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 3 µg 0%
- Vitamín C 0,7 mg 1%
- Vitamín D 0 µg 0%
- Vitamín E 0,41 mg 3%
- Vitamín K 6 µg 5%
- Tiamín (B1) 0,1 mg 8%
- Riboflavín (B2) 0,07 mg 5%
- Niacín (B3) 1,8 mg 11%
- Vitamín B6 0,08 mg 5%
- Folát (B9) 34 µg 9%
- Vitamín B12 0,34 µg 14%
- Cholín 17,7 mg 3%
Minerály
- Vápnik 14 mg 1%
- Železo 0,92 mg 5%
- Horčík 13 mg 3%
- Fosfor 60 mg 5%
- Draslík 104 mg 2%
- Zinok 0,92 mg 8%
- Meď 0,06 mg 7%
- Selén 7,1 µg 13%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 136 | 5,1 g | 16 g | 5,5 g |
| 1 porcia | 252 g | 343 | 13 g | 39 g | 14 g |
| 2 porcie | 504 g | 685 | 26 g | 79 g | 28 g |
| ½ porcie | 126 g | 171 | 6,4 g | 20 g | 6,9 g |
| 3 porcie | 756 g | 1028 | 38 g | 118 g | 42 g |
| 4 porcie | 1008 g | 1371 | 51 g | 158 g | 56 g |
| 50 g | 50 g | 68 | 2,5 g | 7,8 g | 2,8 g |
| 150 g | 150 g | 204 | 7,6 g | 24 g | 8,3 g |
| 200 g | 200 g | 272 | 10 g | 31 g | 11 g |
| 250 g | 250 g | 340 | 13 g | 39 g | 14 g |
Podobné potraviny
- Lamb or mutton rice and vegetables including carrots broccoli and/or dark-green leafy; gravy133 kcal / 100 g
- Lamb or mutton rice and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce130 kcal / 100 g
- Beef rice135 kcal / 100 g
- Beef rice131 kcal / 100 g
- Chicken or turkey rice and vegetables excluding carrots broccoli and dark-green leafy; gravy135 kcal / 100 g
- Venison or deer potatoes and vegetables excluding carrots broccoli and dark-green leafy; gravy127 kcal / 100 g
- Chicken or turkey rice and vegetables including carrots broccoli and/or dark-green leafy; gravy132 kcal / 100 g
- Pork potatoes126 kcal / 100 g
- Pork rice133 kcal / 100 g
- Rice brown with vegetables and gravy fat added105 kcal / 100 g
Otázky o potravine Lamb or mutton, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy
Koľko kalórií obsahuje Lamb or mutton, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy v množstve 100 g?
Lamb or mutton, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy: 100 g obsahuje 136 kcal, 5,1 g bielkovín, 16 g sacharidov a 5,5 g tukov.
Koľko kalórií obsahuje Lamb or mutton, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy v množstve 1 porcia (252 g)?
Lamb or mutton, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy: 1 porcia (252 g) obsahuje 343 kcal, 13 g bielkovín, 39 g sacharidov a 14 g tukov.
Koľko kalórií obsahuje Lamb or mutton, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy v množstve 2 porcie (504 g)?
Lamb or mutton, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy: 2 porcie (504 g) obsahuje 685 kcal, 26 g bielkovín, 79 g sacharidov a 28 g tukov.
Koľko kalórií obsahuje Lamb or mutton, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy v množstve ½ porcie (126 g)?
Lamb or mutton, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy: ½ porcie (126 g) obsahuje 171 kcal, 6,4 g bielkovín, 20 g sacharidov a 6,9 g tukov.
Koľko kalórií obsahuje Lamb or mutton, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy v množstve 3 porcie (756 g)?
Lamb or mutton, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy: 3 porcie (756 g) obsahuje 1028 kcal, 38 g bielkovín, 118 g sacharidov a 42 g tukov.
Koľko kalórií obsahuje Lamb or mutton, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy v množstve 4 porcie (1008 g)?
Lamb or mutton, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy: 4 porcie (1008 g) obsahuje 1371 kcal, 51 g bielkovín, 158 g sacharidov a 56 g tukov.
Koľko kalórií obsahuje Lamb or mutton, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy v množstve 50 g?
Lamb or mutton, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy: 50 g obsahuje 68 kcal, 2,5 g bielkovín, 7,8 g sacharidov a 2,8 g tukov.
Koľko kalórií obsahuje Lamb or mutton, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy v množstve 150 g?
Lamb or mutton, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy: 150 g obsahuje 204 kcal, 7,6 g bielkovín, 24 g sacharidov a 8,3 g tukov.
Zdroj: FNDDS (USDA) 27330050 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
