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Pork, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy

Kalórie a výživové údaje

126
kalóriekcal na 100 g
Bielkoviny5 g
Sacharidy11 g
Tuky6,4 g

Výživové údaje

Na 100 g% ODD
  • Kalórie 126 kcal —
  • Bielkoviny 5 g 10%
  • Sacharidy 11 g 4%
  • Tuky 6,4 g 8%
  • Nasýtené tuky 1,2 g 6%
  • Vláknina 1,3 g 5%
  • Cukry 0,9 g —
  • Sodík 301 mg 13%
  • Cholesterol 12 mg 4%

Vitamíny a minerály

Na 100 g% ODD

Vitamíny

  • Vitamín A 3 µg 0%
  • Vitamín C 4 mg 4%
  • Vitamín D 0,1 µg 1%
  • Vitamín E 0,9 mg 6%
  • Vitamín K 8,9 µg 7%
  • Tiamín (B1) 0,19 mg 16%
  • Riboflavín (B2) 0,08 mg 6%
  • Niacín (B3) 1,6 mg 10%
  • Vitamín B6 0,21 mg 12%
  • Folát (B9) 10 µg 3%
  • Vitamín B12 0,1 µg 4%
  • Cholín 22,7 mg 4%

Minerály

  • Vápnik 13 mg 1%
  • Železo 0,41 mg 2%
  • Horčík 17 mg 4%
  • Fosfor 65 mg 5%
  • Draslík 244 mg 5%
  • Zinok 0,55 mg 5%
  • Meď 0,1 mg 11%
  • Selén 4,9 µg 9%

Kalórie podľa porcie

PorciaHmotnosťKalórieBielkovinySacharidyTuky
100 g100 g1265 g11 g6,4 g
1 porcia252 g31813 g28 g16 g
2 porcie504 g63525 g56 g32 g
½ porcie126 g1596,3 g14 g8,1 g
3 porcie756 g95338 g84 g49 g
4 porcie1008 g127051 g112 g65 g
50 g50 g632,5 g5,5 g3,2 g
150 g150 g1897,5 g17 g9,6 g
200 g200 g25210 g22 g13 g
250 g250 g31513 g28 g16 g

Otázky o potravine Pork, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy

Koľko kalórií obsahuje Pork, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy v množstve 100 g?

Pork, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy: 100 g obsahuje 126 kcal, 5 g bielkovín, 11 g sacharidov a 6,4 g tukov.

Koľko kalórií obsahuje Pork, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy v množstve 1 porcia (252 g)?

Pork, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy: 1 porcia (252 g) obsahuje 318 kcal, 13 g bielkovín, 28 g sacharidov a 16 g tukov.

Koľko kalórií obsahuje Pork, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy v množstve 2 porcie (504 g)?

Pork, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy: 2 porcie (504 g) obsahuje 635 kcal, 25 g bielkovín, 56 g sacharidov a 32 g tukov.

Koľko kalórií obsahuje Pork, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy v množstve ½ porcie (126 g)?

Pork, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy: ½ porcie (126 g) obsahuje 159 kcal, 6,3 g bielkovín, 14 g sacharidov a 8,1 g tukov.

Koľko kalórií obsahuje Pork, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy v množstve 3 porcie (756 g)?

Pork, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy: 3 porcie (756 g) obsahuje 953 kcal, 38 g bielkovín, 84 g sacharidov a 49 g tukov.

Koľko kalórií obsahuje Pork, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy v množstve 4 porcie (1008 g)?

Pork, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy: 4 porcie (1008 g) obsahuje 1270 kcal, 51 g bielkovín, 112 g sacharidov a 65 g tukov.

Koľko kalórií obsahuje Pork, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy v množstve 50 g?

Pork, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy: 50 g obsahuje 63 kcal, 2,5 g bielkovín, 5,5 g sacharidov a 3,2 g tukov.

Koľko kalórií obsahuje Pork, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy v množstve 150 g?

Pork, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy: 150 g obsahuje 189 kcal, 7,5 g bielkovín, 17 g sacharidov a 9,6 g tukov.

Zdroj: FNDDS (USDA) 27320150 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny