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Beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy

Kalórie a výživové údaje

126
kalóriekcal na 100 g
Bielkoviny5,3 g
Sacharidy11 g
Tuky6,3 g

Výživové údaje

Na 100 g% ODD
  • Kalórie 126 kcal —
  • Bielkoviny 5,3 g 11%
  • Sacharidy 11 g 4%
  • Tuky 6,3 g 8%
  • Nasýtené tuky 1,2 g 6%
  • Vláknina 1,3 g 5%
  • Cukry 0,9 g —
  • Sodík 312 mg 14%
  • Cholesterol 13 mg 4%

Vitamíny a minerály

Na 100 g% ODD

Vitamíny

  • Vitamín A 3 µg 0%
  • Vitamín C 3,9 mg 4%
  • Vitamín D 0 µg 0%
  • Vitamín E 0,92 mg 6%
  • Vitamín K 9,1 µg 8%
  • Tiamín (B1) 0,06 mg 5%
  • Riboflavín (B2) 0,06 mg 4%
  • Niacín (B3) 1,5 mg 9%
  • Vitamín B6 0,19 mg 11%
  • Folát (B9) 11 µg 3%
  • Vitamín B12 0,22 µg 9%
  • Cholín 25,1 mg 5%

Minerály

  • Vápnik 11 mg 1%
  • Železo 0,6 mg 3%
  • Horčík 16 mg 4%
  • Fosfor 57 mg 5%
  • Draslík 221 mg 5%
  • Zinok 0,9 mg 8%
  • Meď 0,1 mg 11%
  • Selén 4,5 µg 8%

Kalórie podľa porcie

PorciaHmotnosťKalórieBielkovinySacharidyTuky
100 g100 g1265,3 g11 g6,3 g
1 porcia252 g31813 g28 g16 g
2 porcie504 g63527 g56 g32 g
½ porcie126 g1596,7 g14 g8 g
3 porcie756 g95340 g84 g48 g
4 porcie1008 g127053 g112 g64 g
50 g50 g632,7 g5,5 g3,2 g
150 g150 g1898 g17 g9,5 g
200 g200 g25211 g22 g13 g
250 g250 g31513 g28 g16 g

Otázky o potravine Beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy

Koľko kalórií obsahuje Beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy v množstve 100 g?

Beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy: 100 g obsahuje 126 kcal, 5,3 g bielkovín, 11 g sacharidov a 6,3 g tukov.

Koľko kalórií obsahuje Beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy v množstve 1 porcia (252 g)?

Beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy: 1 porcia (252 g) obsahuje 318 kcal, 13 g bielkovín, 28 g sacharidov a 16 g tukov.

Koľko kalórií obsahuje Beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy v množstve 2 porcie (504 g)?

Beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy: 2 porcie (504 g) obsahuje 635 kcal, 27 g bielkovín, 56 g sacharidov a 32 g tukov.

Koľko kalórií obsahuje Beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy v množstve ½ porcie (126 g)?

Beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy: ½ porcie (126 g) obsahuje 159 kcal, 6,7 g bielkovín, 14 g sacharidov a 8 g tukov.

Koľko kalórií obsahuje Beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy v množstve 3 porcie (756 g)?

Beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy: 3 porcie (756 g) obsahuje 953 kcal, 40 g bielkovín, 84 g sacharidov a 48 g tukov.

Koľko kalórií obsahuje Beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy v množstve 4 porcie (1008 g)?

Beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy: 4 porcie (1008 g) obsahuje 1270 kcal, 53 g bielkovín, 112 g sacharidov a 64 g tukov.

Koľko kalórií obsahuje Beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy v množstve 50 g?

Beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy: 50 g obsahuje 63 kcal, 2,7 g bielkovín, 5,5 g sacharidov a 3,2 g tukov.

Koľko kalórií obsahuje Beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy v množstve 150 g?

Beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy: 150 g obsahuje 189 kcal, 8 g bielkovín, 17 g sacharidov a 9,5 g tukov.

Zdroj: FNDDS (USDA) 27311605 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny