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Pork, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 127 kcal —
- Bielkoviny 5,1 g 10%
- Sacharidy 11 g 4%
- Tuky 6,6 g 9%
- Nasýtené tuky 1,2 g 6%
- Vláknina 1,6 g 6%
- Cukry 1,7 g —
- Sodík 301 mg 13%
- Cholesterol 11 mg 4%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 9 µg 1%
- Vitamín C 5,8 mg 6%
- Vitamín D 0,1 µg 1%
- Vitamín E 1,4 mg 9%
- Vitamín K 10,2 µg 9%
- Tiamín (B1) 0,19 mg 16%
- Riboflavín (B2) 0,08 mg 6%
- Niacín (B3) 1,7 mg 11%
- Vitamín B6 0,23 mg 13%
- Folát (B9) 11 µg 3%
- Vitamín B12 0,1 µg 4%
- Cholín 24,2 mg 4%
Minerály
- Vápnik 14 mg 1%
- Železo 0,63 mg 4%
- Horčík 20 mg 5%
- Fosfor 66 mg 5%
- Draslík 308 mg 7%
- Zinok 0,58 mg 5%
- Meď 0,12 mg 13%
- Selén 4,9 µg 9%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 127 | 5,1 g | 11 g | 6,6 g |
| 1 porcia | 252 g | 320 | 13 g | 27 g | 17 g |
| 2 porcie | 504 g | 640 | 26 g | 54 g | 34 g |
| ½ porcie | 126 g | 160 | 6,5 g | 14 g | 8,4 g |
| 3 porcie | 756 g | 960 | 39 g | 81 g | 50 g |
| 4 porcie | 1008 g | 1280 | 52 g | 108 g | 67 g |
| 50 g | 50 g | 64 | 2,6 g | 5,3 g | 3,3 g |
| 150 g | 150 g | 191 | 7,7 g | 16 g | 10 g |
| 200 g | 200 g | 254 | 10 g | 21 g | 13 g |
| 250 g | 250 g | 318 | 13 g | 27 g | 17 g |
Podobné potraviny
- Pork potatoes128 kcal / 100 g
- Pork potatoes126 kcal / 100 g
- Beef potatoes126 kcal / 100 g
- Beef potatoes131 kcal / 100 g
- Sausage noodles and vegetables excluding carrots broccoli and dark-green leafy; tomato-based sauce131 kcal / 100 g
- Sausage potatoes and vegetables excluding carrots broccoli and dark-green leafy; gravy128 kcal / 100 g
- Chicken or turkey potatoes and vegetables excluding carrots broccoli and dark-green leafy; tomato-based sauce128 kcal / 100 g
- Ham potatoes and vegetables excluding carrots broccoli and dark-green leafy; no sauce126 kcal / 100 g
- Ham or pork noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce125 kcal / 100 g
- Corned beef potatoes and vegetables excluding carrots broccoli and dark-green leafy; no sauce127 kcal / 100 g
Otázky o potravine Pork, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce
Koľko kalórií obsahuje Pork, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce v množstve 100 g?
Pork, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce: 100 g obsahuje 127 kcal, 5,1 g bielkovín, 11 g sacharidov a 6,6 g tukov.
Koľko kalórií obsahuje Pork, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce v množstve 1 porcia (252 g)?
Pork, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce: 1 porcia (252 g) obsahuje 320 kcal, 13 g bielkovín, 27 g sacharidov a 17 g tukov.
Koľko kalórií obsahuje Pork, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce v množstve 2 porcie (504 g)?
Pork, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce: 2 porcie (504 g) obsahuje 640 kcal, 26 g bielkovín, 54 g sacharidov a 34 g tukov.
Koľko kalórií obsahuje Pork, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce v množstve ½ porcie (126 g)?
Pork, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce: ½ porcie (126 g) obsahuje 160 kcal, 6,5 g bielkovín, 14 g sacharidov a 8,4 g tukov.
Koľko kalórií obsahuje Pork, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce v množstve 3 porcie (756 g)?
Pork, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce: 3 porcie (756 g) obsahuje 960 kcal, 39 g bielkovín, 81 g sacharidov a 50 g tukov.
Koľko kalórií obsahuje Pork, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce v množstve 4 porcie (1008 g)?
Pork, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce: 4 porcie (1008 g) obsahuje 1280 kcal, 52 g bielkovín, 108 g sacharidov a 67 g tukov.
Koľko kalórií obsahuje Pork, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce v množstve 50 g?
Pork, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce: 50 g obsahuje 64 kcal, 2,6 g bielkovín, 5,3 g sacharidov a 3,3 g tukov.
Koľko kalórií obsahuje Pork, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce v množstve 150 g?
Pork, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce: 150 g obsahuje 191 kcal, 7,7 g bielkovín, 16 g sacharidov a 10 g tukov.
Zdroj: FNDDS (USDA) 27320110 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
