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Pork, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 126 kcal —
- Bielkoviny 5 g 10%
- Sacharidy 9,8 g 4%
- Tuky 6,8 g 9%
- Nasýtené tuky 1,3 g 6%
- Vláknina 1,4 g 5%
- Cukry 1 g —
- Sodík 306 mg 13%
- Cholesterol 12 mg 4%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 79 µg 9%
- Vitamín C 7 mg 8%
- Vitamín D 0,1 µg 1%
- Vitamín E 1,2 mg 8%
- Vitamín K 14,8 µg 12%
- Tiamín (B1) 0,19 mg 16%
- Riboflavín (B2) 0,08 mg 6%
- Niacín (B3) 1,5 mg 9%
- Vitamín B6 0,21 mg 13%
- Folát (B9) 10 µg 3%
- Vitamín B12 0,1 µg 4%
- Cholín 21,7 mg 4%
Minerály
- Vápnik 15 mg 1%
- Železo 0,41 mg 2%
- Horčík 15 mg 4%
- Fosfor 62 mg 5%
- Draslík 238 mg 5%
- Zinok 0,52 mg 5%
- Meď 0,1 mg 11%
- Selén 4,9 µg 9%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 126 | 5 g | 9,8 g | 6,8 g |
| 1 porcia | 252 g | 318 | 13 g | 25 g | 17 g |
| 2 porcie | 504 g | 635 | 25 g | 50 g | 35 g |
| ½ porcie | 126 g | 159 | 6,3 g | 12 g | 8,6 g |
| 3 porcie | 756 g | 953 | 38 g | 74 g | 52 g |
| 4 porcie | 1008 g | 1270 | 50 g | 99 g | 69 g |
| 50 g | 50 g | 63 | 2,5 g | 4,9 g | 3,4 g |
| 150 g | 150 g | 189 | 7,5 g | 15 g | 10 g |
| 200 g | 200 g | 252 | 10 g | 20 g | 14 g |
| 250 g | 250 g | 315 | 13 g | 25 g | 17 g |
Podobné potraviny
- Pork potatoes128 kcal / 100 g
- Pork potatoes126 kcal / 100 g
- Beef potatoes129 kcal / 100 g
- Sausage potatoes and vegetables including carrots broccoli and/or dark-green leafy; gravy128 kcal / 100 g
- Venison or deer potatoes and vegetables including carrots broccoli and/or dark-green leafy; gravy127 kcal / 100 g
- Beef potatoes126 kcal / 100 g
- Ham potatoes and vegetables including carrots broccoli and/or dark-green leafy; no sauce128 kcal / 100 g
- Chicken or turkey potatoes and vegetables including carrots broccoli and/or dark-green leafy; gravy123 kcal / 100 g
- Ham or pork noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce125 kcal / 100 g
- Sausage potatoes and vegetables excluding carrots broccoli and dark-green leafy; gravy128 kcal / 100 g
Otázky o potravine Pork, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy
Koľko kalórií obsahuje Pork, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy v množstve 100 g?
Pork, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy: 100 g obsahuje 126 kcal, 5 g bielkovín, 9,8 g sacharidov a 6,8 g tukov.
Koľko kalórií obsahuje Pork, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy v množstve 1 porcia (252 g)?
Pork, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy: 1 porcia (252 g) obsahuje 318 kcal, 13 g bielkovín, 25 g sacharidov a 17 g tukov.
Koľko kalórií obsahuje Pork, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy v množstve 2 porcie (504 g)?
Pork, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy: 2 porcie (504 g) obsahuje 635 kcal, 25 g bielkovín, 50 g sacharidov a 35 g tukov.
Koľko kalórií obsahuje Pork, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy v množstve ½ porcie (126 g)?
Pork, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy: ½ porcie (126 g) obsahuje 159 kcal, 6,3 g bielkovín, 12 g sacharidov a 8,6 g tukov.
Koľko kalórií obsahuje Pork, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy v množstve 3 porcie (756 g)?
Pork, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy: 3 porcie (756 g) obsahuje 953 kcal, 38 g bielkovín, 74 g sacharidov a 52 g tukov.
Koľko kalórií obsahuje Pork, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy v množstve 4 porcie (1008 g)?
Pork, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy: 4 porcie (1008 g) obsahuje 1270 kcal, 50 g bielkovín, 99 g sacharidov a 69 g tukov.
Koľko kalórií obsahuje Pork, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy v množstve 50 g?
Pork, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy: 50 g obsahuje 63 kcal, 2,5 g bielkovín, 4,9 g sacharidov a 3,4 g tukov.
Koľko kalórií obsahuje Pork, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy v množstve 150 g?
Pork, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy: 150 g obsahuje 189 kcal, 7,5 g bielkovín, 15 g sacharidov a 10 g tukov.
Zdroj: FNDDS (USDA) 27320140 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
