Zistite, čo máte na tanieri
Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 123 kcal —
- Bielkoviny 4,7 g 9%
- Sacharidy 9,8 g 4%
- Tuky 6,8 g 9%
- Nasýtené tuky 1,1 g 5%
- Vláknina 1,4 g 5%
- Cukry 0,9 g —
- Sodík 342 mg 15%
- Cholesterol 16 mg 5%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 79 µg 9%
- Vitamín C 6,9 mg 8%
- Vitamín D 0 µg 0%
- Vitamín E 1,3 mg 8%
- Vitamín K 15,1 µg 13%
- Tiamín (B1) 0,07 mg 5%
- Riboflavín (B2) 0,06 mg 4%
- Niacín (B3) 1,7 mg 11%
- Vitamín B6 0,17 mg 10%
- Folát (B9) 11 µg 3%
- Vitamín B12 0,05 µg 2%
- Cholín 17,4 mg 3%
Minerály
- Vápnik 14 mg 1%
- Železo 0,36 mg 2%
- Horčík 15 mg 4%
- Fosfor 60 mg 5%
- Draslík 218 mg 5%
- Zinok 0,4 mg 4%
- Meď 0,1 mg 11%
- Selén 3,5 µg 6%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 123 | 4,7 g | 9,8 g | 6,8 g |
| 1 porcia | 252 g | 310 | 12 g | 25 g | 17 g |
| 2 porcie | 504 g | 620 | 24 g | 49 g | 34 g |
| ½ porcie | 126 g | 155 | 5,9 g | 12 g | 8,6 g |
| 3 porcie | 756 g | 930 | 36 g | 74 g | 52 g |
| 4 porcie | 1008 g | 1240 | 48 g | 99 g | 69 g |
| 50 g | 50 g | 62 | 2,4 g | 4,9 g | 3,4 g |
| 150 g | 150 g | 185 | 7,1 g | 15 g | 10 g |
| 200 g | 200 g | 246 | 9,4 g | 20 g | 14 g |
| 250 g | 250 g | 308 | 12 g | 24 g | 17 g |
Podobné potraviny
- Chicken or turkey potatoes and vegetables including carrots broccoli and/or dark-green leafy; cream sauce white sauce or mushroom sauce126 kcal / 100 g
- Chicken or turkey potatoes and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce124 kcal / 100 g
- Beef potatoes129 kcal / 100 g
- Pork potatoes126 kcal / 100 g
- Sausage potatoes and vegetables including carrots broccoli and/or dark-green leafy; gravy128 kcal / 100 g
- Turkey with gravy dressing potatoes vegetable frozen meal128 kcal / 100 g
- Venison or deer potatoes and vegetables including carrots broccoli and/or dark-green leafy; gravy127 kcal / 100 g
- Beef potatoes127 kcal / 100 g
- Pork potatoes128 kcal / 100 g
- Ham potatoes and vegetables including carrots broccoli and/or dark-green leafy; no sauce128 kcal / 100 g
Otázky o potravine Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy
Koľko kalórií obsahuje Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy v množstve 100 g?
Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy: 100 g obsahuje 123 kcal, 4,7 g bielkovín, 9,8 g sacharidov a 6,8 g tukov.
Koľko kalórií obsahuje Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy v množstve 1 porcia (252 g)?
Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy: 1 porcia (252 g) obsahuje 310 kcal, 12 g bielkovín, 25 g sacharidov a 17 g tukov.
Koľko kalórií obsahuje Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy v množstve 2 porcie (504 g)?
Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy: 2 porcie (504 g) obsahuje 620 kcal, 24 g bielkovín, 49 g sacharidov a 34 g tukov.
Koľko kalórií obsahuje Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy v množstve ½ porcie (126 g)?
Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy: ½ porcie (126 g) obsahuje 155 kcal, 5,9 g bielkovín, 12 g sacharidov a 8,6 g tukov.
Koľko kalórií obsahuje Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy v množstve 3 porcie (756 g)?
Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy: 3 porcie (756 g) obsahuje 930 kcal, 36 g bielkovín, 74 g sacharidov a 52 g tukov.
Koľko kalórií obsahuje Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy v množstve 4 porcie (1008 g)?
Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy: 4 porcie (1008 g) obsahuje 1240 kcal, 48 g bielkovín, 99 g sacharidov a 69 g tukov.
Koľko kalórií obsahuje Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy v množstve 50 g?
Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy: 50 g obsahuje 62 kcal, 2,4 g bielkovín, 4,9 g sacharidov a 3,4 g tukov.
Koľko kalórií obsahuje Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy v množstve 150 g?
Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy: 150 g obsahuje 185 kcal, 7,1 g bielkovín, 15 g sacharidov a 10 g tukov.
Zdroj: FNDDS (USDA) 27341025 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
