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Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 126 kcal —
- Bielkoviny 4,8 g 10%
- Sacharidy 9,7 g 4%
- Tuky 7,1 g 9%
- Nasýtené tuky 1,2 g 6%
- Vláknina 1,4 g 5%
- Cukry 1,3 g —
- Sodík 342 mg 15%
- Cholesterol 14 mg 5%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 78 µg 9%
- Vitamín C 6,4 mg 7%
- Vitamín D 0,1 µg 1%
- Vitamín E 1,3 mg 9%
- Vitamín K 18,6 µg 16%
- Tiamín (B1) 0,06 mg 5%
- Riboflavín (B2) 0,05 mg 4%
- Niacín (B3) 1,6 mg 10%
- Vitamín B6 0,16 mg 10%
- Folát (B9) 11 µg 3%
- Vitamín B12 0,09 µg 4%
- Cholín 19 mg 3%
Minerály
- Vápnik 23 mg 2%
- Železo 0,35 mg 2%
- Horčík 14 mg 3%
- Fosfor 65 mg 5%
- Draslík 220 mg 5%
- Zinok 0,41 mg 4%
- Meď 0,09 mg 10%
- Selén 4 µg 7%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 126 | 4,8 g | 9,7 g | 7,1 g |
| 1 porcia | 252 g | 318 | 12 g | 24 g | 18 g |
| 2 porcie | 504 g | 635 | 24 g | 49 g | 36 g |
| ½ porcie | 126 g | 159 | 6 g | 12 g | 9 g |
| 3 porcie | 756 g | 953 | 36 g | 73 g | 54 g |
| 4 porcie | 1008 g | 1270 | 48 g | 98 g | 72 g |
| 50 g | 50 g | 63 | 2,4 g | 4,8 g | 3,6 g |
| 150 g | 150 g | 189 | 7,2 g | 15 g | 11 g |
| 200 g | 200 g | 252 | 9,6 g | 19 g | 14 g |
| 250 g | 250 g | 315 | 12 g | 24 g | 18 g |
Podobné potraviny
- Chicken or turkey potatoes and vegetables including carrots broccoli and/or dark-green leafy; gravy123 kcal / 100 g
- Chicken or turkey potatoes and vegetables including carrots broccoli and/or dark-green leafy; cheese sauce129 kcal / 100 g
- Beef potatoes127 kcal / 100 g
- Beef potatoes129 kcal / 100 g
- Pork potatoes126 kcal / 100 g
- Turkey with gravy dressing potatoes vegetable frozen meal128 kcal / 100 g
- Sausage potatoes and vegetables including carrots broccoli and/or dark-green leafy; gravy128 kcal / 100 g
- Venison or deer potatoes and vegetables including carrots broccoli and/or dark-green leafy; gravy127 kcal / 100 g
- Ham potatoes and vegetables including carrots broccoli and/or dark-green leafy; no sauce128 kcal / 100 g
- Pork potatoes128 kcal / 100 g
Otázky o potravine Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce
Koľko kalórií obsahuje Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce v množstve 100 g?
Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce: 100 g obsahuje 126 kcal, 4,8 g bielkovín, 9,7 g sacharidov a 7,1 g tukov.
Koľko kalórií obsahuje Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce v množstve 1 porcia (252 g)?
Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce: 1 porcia (252 g) obsahuje 318 kcal, 12 g bielkovín, 24 g sacharidov a 18 g tukov.
Koľko kalórií obsahuje Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce v množstve 2 porcie (504 g)?
Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce: 2 porcie (504 g) obsahuje 635 kcal, 24 g bielkovín, 49 g sacharidov a 36 g tukov.
Koľko kalórií obsahuje Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce v množstve ½ porcie (126 g)?
Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce: ½ porcie (126 g) obsahuje 159 kcal, 6 g bielkovín, 12 g sacharidov a 9 g tukov.
Koľko kalórií obsahuje Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce v množstve 3 porcie (756 g)?
Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce: 3 porcie (756 g) obsahuje 953 kcal, 36 g bielkovín, 73 g sacharidov a 54 g tukov.
Koľko kalórií obsahuje Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce v množstve 4 porcie (1008 g)?
Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce: 4 porcie (1008 g) obsahuje 1270 kcal, 48 g bielkovín, 98 g sacharidov a 72 g tukov.
Koľko kalórií obsahuje Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce v množstve 50 g?
Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce: 50 g obsahuje 63 kcal, 2,4 g bielkovín, 4,8 g sacharidov a 3,6 g tukov.
Koľko kalórií obsahuje Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce v množstve 150 g?
Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce: 150 g obsahuje 189 kcal, 7,2 g bielkovín, 15 g sacharidov a 11 g tukov.
Zdroj: FNDDS (USDA) 27341035 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
