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Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 129 kcal —
- Bielkoviny 7,5 g 15%
- Sacharidy 10 g 4%
- Tuky 5,9 g 8%
- Nasýtené tuky 2,5 g 13%
- Vláknina 1,4 g 5%
- Cukry 1 g —
- Sodík 343 mg 15%
- Cholesterol 26 mg 9%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 104 µg 12%
- Vitamín C 7,3 mg 8%
- Vitamín D 0,3 µg 2%
- Vitamín E 0,47 mg 3%
- Vitamín K 11,3 µg 9%
- Tiamín (B1) 0,07 mg 6%
- Riboflavín (B2) 0,11 mg 8%
- Niacín (B3) 1,8 mg 11%
- Vitamín B6 0,19 mg 11%
- Folát (B9) 14 µg 4%
- Vitamín B12 0,14 µg 6%
- Cholín 18,6 mg 3%
Minerály
- Vápnik 96 mg 7%
- Železo 0,44 mg 2%
- Horčík 20 mg 5%
- Fosfor 120 mg 10%
- Draslík 255 mg 5%
- Zinok 0,74 mg 7%
- Meď 0,1 mg 11%
- Selén 5,3 µg 10%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 129 | 7,5 g | 10 g | 5,9 g |
| 1 porcia | 252 g | 325 | 19 g | 26 g | 15 g |
| 2 porcie | 504 g | 650 | 38 g | 52 g | 30 g |
| ½ porcie | 126 g | 163 | 9,5 g | 13 g | 7,5 g |
| 3 porcie | 756 g | 975 | 57 g | 78 g | 45 g |
| 4 porcie | 1008 g | 1300 | 76 g | 104 g | 60 g |
| 50 g | 50 g | 65 | 3,8 g | 5,2 g | 3 g |
| 150 g | 150 g | 194 | 11 g | 16 g | 8,9 g |
| 200 g | 200 g | 258 | 15 g | 21 g | 12 g |
| 250 g | 250 g | 323 | 19 g | 26 g | 15 g |
Podobné potraviny
- Chicken or turkey potatoes and vegetables including carrots broccoli and/or dark-green leafy; cream sauce white sauce or mushroom sauce126 kcal / 100 g
- Chicken or turkey potatoes and vegetables including carrots broccoli and/or dark-green leafy; gravy123 kcal / 100 g
- Beef potatoes127 kcal / 100 g
- Beef potatoes127 kcal / 100 g
- Pork potatoes126 kcal / 100 g
- Sausage potatoes and vegetables including carrots broccoli and/or dark-green leafy; gravy128 kcal / 100 g
- Turkey with gravy dressing potatoes vegetable frozen meal128 kcal / 100 g
- Ham potatoes and vegetables including carrots broccoli and/or dark-green leafy; no sauce128 kcal / 100 g
- Pork potatoes128 kcal / 100 g
- Venison or deer potatoes and vegetables including carrots broccoli and/or dark-green leafy; gravy127 kcal / 100 g
Otázky o potravine Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce
Koľko kalórií obsahuje Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce v množstve 100 g?
Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce: 100 g obsahuje 129 kcal, 7,5 g bielkovín, 10 g sacharidov a 5,9 g tukov.
Koľko kalórií obsahuje Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce v množstve 1 porcia (252 g)?
Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce: 1 porcia (252 g) obsahuje 325 kcal, 19 g bielkovín, 26 g sacharidov a 15 g tukov.
Koľko kalórií obsahuje Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce v množstve 2 porcie (504 g)?
Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce: 2 porcie (504 g) obsahuje 650 kcal, 38 g bielkovín, 52 g sacharidov a 30 g tukov.
Koľko kalórií obsahuje Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce v množstve ½ porcie (126 g)?
Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce: ½ porcie (126 g) obsahuje 163 kcal, 9,5 g bielkovín, 13 g sacharidov a 7,5 g tukov.
Koľko kalórií obsahuje Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce v množstve 3 porcie (756 g)?
Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce: 3 porcie (756 g) obsahuje 975 kcal, 57 g bielkovín, 78 g sacharidov a 45 g tukov.
Koľko kalórií obsahuje Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce v množstve 4 porcie (1008 g)?
Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce: 4 porcie (1008 g) obsahuje 1300 kcal, 76 g bielkovín, 104 g sacharidov a 60 g tukov.
Koľko kalórií obsahuje Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce v množstve 50 g?
Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce: 50 g obsahuje 65 kcal, 3,8 g bielkovín, 5,2 g sacharidov a 3 g tukov.
Koľko kalórií obsahuje Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce v množstve 150 g?
Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce: 150 g obsahuje 194 kcal, 11 g bielkovín, 16 g sacharidov a 8,9 g tukov.
Zdroj: FNDDS (USDA) 27341045 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
