Zistite, čo máte na tanieri
Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 128 kcal —
- Bielkoviny 4,8 g 10%
- Sacharidy 11 g 4%
- Tuky 7 g 9%
- Nasýtené tuky 1 g 5%
- Vláknina 1,6 g 6%
- Cukry 1,7 g —
- Sodík 335 mg 15%
- Cholesterol 14 mg 5%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 9 µg 1%
- Vitamín C 5,6 mg 6%
- Vitamín D 0 µg 0%
- Vitamín E 1,6 mg 11%
- Vitamín K 11 µg 9%
- Tiamín (B1) 0,06 mg 5%
- Riboflavín (B2) 0,06 mg 5%
- Niacín (B3) 1,9 mg 12%
- Vitamín B6 0,19 mg 11%
- Folát (B9) 12 µg 3%
- Vitamín B12 0,05 µg 2%
- Cholín 19,8 mg 4%
Minerály
- Vápnik 13 mg 1%
- Železo 0,58 mg 3%
- Horčík 20 mg 5%
- Fosfor 64 mg 5%
- Draslík 287 mg 6%
- Zinok 0,46 mg 4%
- Meď 0,12 mg 13%
- Selén 3,5 µg 6%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 128 | 4,8 g | 11 g | 7 g |
| 1 porcia | 252 g | 323 | 12 g | 27 g | 18 g |
| 2 porcie | 504 g | 645 | 24 g | 53 g | 35 g |
| ½ porcie | 126 g | 161 | 6,1 g | 13 g | 8,9 g |
| 3 porcie | 756 g | 968 | 37 g | 80 g | 53 g |
| 4 porcie | 1008 g | 1290 | 49 g | 107 g | 71 g |
| 50 g | 50 g | 64 | 2,4 g | 5,3 g | 3,5 g |
| 150 g | 150 g | 192 | 7,3 g | 16 g | 11 g |
| 200 g | 200 g | 256 | 9,7 g | 21 g | 14 g |
| 250 g | 250 g | 320 | 12 g | 27 g | 18 g |
Podobné potraviny
- Chicken or turkey potatoes and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce124 kcal / 100 g
- Chicken or turkey and vegetables excluding carrots broccoli and dark-green leafy; no potatoes tomato-based sauce120 kcal / 100 g
- Pork potatoes127 kcal / 100 g
- Beef potatoes126 kcal / 100 g
- Pork potatoes128 kcal / 100 g
- Beef potatoes126 kcal / 100 g
- Sausage potatoes and vegetables excluding carrots broccoli and dark-green leafy; gravy128 kcal / 100 g
- Sausage and vegetables excluding carrots broccoli and dark-green leafy; no potatoes tomato-based sauce120 kcal / 100 g
- Turkey with gravy dressing potatoes vegetable frozen meal128 kcal / 100 g
- Pasta with tomato-based sauce poultry and added vegetables home recipe116 kcal / 100 g
Otázky o potravine Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce
Koľko kalórií obsahuje Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce v množstve 100 g?
Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce: 100 g obsahuje 128 kcal, 4,8 g bielkovín, 11 g sacharidov a 7 g tukov.
Koľko kalórií obsahuje Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce v množstve 1 porcia (252 g)?
Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce: 1 porcia (252 g) obsahuje 323 kcal, 12 g bielkovín, 27 g sacharidov a 18 g tukov.
Koľko kalórií obsahuje Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce v množstve 2 porcie (504 g)?
Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce: 2 porcie (504 g) obsahuje 645 kcal, 24 g bielkovín, 53 g sacharidov a 35 g tukov.
Koľko kalórií obsahuje Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce v množstve ½ porcie (126 g)?
Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce: ½ porcie (126 g) obsahuje 161 kcal, 6,1 g bielkovín, 13 g sacharidov a 8,9 g tukov.
Koľko kalórií obsahuje Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce v množstve 3 porcie (756 g)?
Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce: 3 porcie (756 g) obsahuje 968 kcal, 37 g bielkovín, 80 g sacharidov a 53 g tukov.
Koľko kalórií obsahuje Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce v množstve 4 porcie (1008 g)?
Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce: 4 porcie (1008 g) obsahuje 1290 kcal, 49 g bielkovín, 107 g sacharidov a 71 g tukov.
Koľko kalórií obsahuje Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce v množstve 50 g?
Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce: 50 g obsahuje 64 kcal, 2,4 g bielkovín, 5,3 g sacharidov a 3,5 g tukov.
Koľko kalórií obsahuje Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce v množstve 150 g?
Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce: 150 g obsahuje 192 kcal, 7,3 g bielkovín, 16 g sacharidov a 11 g tukov.
Zdroj: FNDDS (USDA) 27341060 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
