Výživové údaje

Na 100 g% ODD
  • Kalórie 132 kcal —
  • Bielkoviny 6,2 g 12%
  • Sacharidy 13 g 5%
  • Tuky 5,7 g 7%
  • Nasýtené tuky 0,9 g 5%
  • Vláknina 1,7 g 6%
  • Cukry 1,1 g —
  • Sodík 356 mg 15%
  • Cholesterol 20 mg 7%

Vitamíny a minerály

Na 100 g% ODD

Vitamíny

  • Vitamín A 5 µg 1%
  • Vitamín C 5,3 mg 6%
  • Vitamín D 0 µg 0%
  • Vitamín E 0,93 mg 6%
  • Vitamín K 10,3 µg 9%
  • Tiamín (B1) 0,08 mg 7%
  • Riboflavín (B2) 0,06 mg 5%
  • Niacín (B3) 2,3 mg 14%
  • Vitamín B6 0,22 mg 13%
  • Folát (B9) 14 µg 4%
  • Vitamín B12 0,06 µg 3%
  • Cholín 23,7 mg 4%

Minerály

  • Vápnik 13 mg 1%
  • Železo 0,45 mg 3%
  • Horčík 21 mg 5%
  • Fosfor 78 mg 6%
  • Draslík 289 mg 6%
  • Zinok 0,55 mg 5%
  • Meď 0,12 mg 14%
  • Selén 4,5 µg 8%

Kalórie podľa porcie

PorciaHmotnosťKalórieBielkovinySacharidyTuky
100 g100 g1326,2 g13 g5,7 g
1 porcia162 g21410 g21 g9,2 g
2 porcie324 g42820 g43 g19 g
½ porcie81 g1075 g11 g4,6 g
3 porcie486 g64230 g64 g28 g
4 porcie648 g85540 g85 g37 g
50 g50 g663,1 g6,6 g2,9 g
150 g150 g1989,3 g20 g8,6 g
200 g200 g26412 g26 g11 g
250 g250 g33016 g33 g14 g

Otázky o potravine Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce

Koľko kalórií obsahuje Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce v množstve 100 g?

Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce: 100 g obsahuje 132 kcal, 6,2 g bielkovín, 13 g sacharidov a 5,7 g tukov.

Koľko kalórií obsahuje Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce v množstve 1 porcia (162 g)?

Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce: 1 porcia (162 g) obsahuje 214 kcal, 10 g bielkovín, 21 g sacharidov a 9,2 g tukov.

Koľko kalórií obsahuje Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce v množstve 2 porcie (324 g)?

Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce: 2 porcie (324 g) obsahuje 428 kcal, 20 g bielkovín, 43 g sacharidov a 19 g tukov.

Koľko kalórií obsahuje Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce v množstve ½ porcie (81 g)?

Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce: ½ porcie (81 g) obsahuje 107 kcal, 5 g bielkovín, 11 g sacharidov a 4,6 g tukov.

Koľko kalórií obsahuje Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce v množstve 3 porcie (486 g)?

Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce: 3 porcie (486 g) obsahuje 642 kcal, 30 g bielkovín, 64 g sacharidov a 28 g tukov.

Koľko kalórií obsahuje Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce v množstve 4 porcie (648 g)?

Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce: 4 porcie (648 g) obsahuje 855 kcal, 40 g bielkovín, 85 g sacharidov a 37 g tukov.

Koľko kalórií obsahuje Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce v množstve 50 g?

Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce: 50 g obsahuje 66 kcal, 3,1 g bielkovín, 6,6 g sacharidov a 2,9 g tukov.

Koľko kalórií obsahuje Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce v množstve 150 g?

Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce: 150 g obsahuje 198 kcal, 9,3 g bielkovín, 20 g sacharidov a 8,6 g tukov.

Zdroj: FNDDS (USDA) 27341020 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny