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Corned beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 127 kcal —
- Bielkoviny 4,8 g 10%
- Sacharidy 14 g 5%
- Tuky 5,4 g 7%
- Nasýtené tuky 1,4 g 7%
- Vláknina 1,7 g 6%
- Cukry 1,1 g —
- Sodík 312 mg 14%
- Cholesterol 18 mg 6%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 4 µg 0%
- Vitamín C 5,4 mg 6%
- Vitamín D 0 µg 0%
- Vitamín E 0,38 mg 3%
- Vitamín K 8 µg 7%
- Tiamín (B1) 0,07 mg 6%
- Riboflavín (B2) 0,06 mg 5%
- Niacín (B3) 1,6 mg 10%
- Vitamín B6 0,22 mg 13%
- Folát (B9) 14 µg 4%
- Vitamín B12 0,3 µg 13%
- Cholín 24,9 mg 5%
Minerály
- Vápnik 12 mg 1%
- Železo 0,67 mg 4%
- Horčík 20 mg 5%
- Fosfor 60 mg 5%
- Draslík 273 mg 6%
- Zinok 1,1 mg 10%
- Meď 0,14 mg 16%
- Selén 6,3 µg 11%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 127 | 4,8 g | 14 g | 5,4 g |
| 1 porcia | 162 g | 206 | 7,8 g | 22 g | 8,7 g |
| 2 porcie | 324 g | 411 | 16 g | 44 g | 17 g |
| ½ porcie | 81 g | 103 | 3,9 g | 11 g | 4,4 g |
| 3 porcie | 486 g | 617 | 24 g | 66 g | 26 g |
| 4 porcie | 648 g | 823 | 31 g | 89 g | 35 g |
| 50 g | 50 g | 64 | 2,4 g | 6,8 g | 2,7 g |
| 150 g | 150 g | 191 | 7,3 g | 21 g | 8,1 g |
| 200 g | 200 g | 254 | 9,7 g | 27 g | 11 g |
| 250 g | 250 g | 318 | 12 g | 34 g | 14 g |
Podobné potraviny
- Corned beef potatoes and vegetables including carrots broccoli and/or dark-green leafy; no sauce127 kcal / 100 g
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- Ham potatoes and vegetables excluding carrots broccoli and dark-green leafy; no sauce126 kcal / 100 g
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- Pork potatoes133 kcal / 100 g
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Otázky o potravine Corned beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce
Koľko kalórií obsahuje Corned beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce v množstve 100 g?
Corned beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce: 100 g obsahuje 127 kcal, 4,8 g bielkovín, 14 g sacharidov a 5,4 g tukov.
Koľko kalórií obsahuje Corned beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce v množstve 1 porcia (162 g)?
Corned beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce: 1 porcia (162 g) obsahuje 206 kcal, 7,8 g bielkovín, 22 g sacharidov a 8,7 g tukov.
Koľko kalórií obsahuje Corned beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce v množstve 2 porcie (324 g)?
Corned beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce: 2 porcie (324 g) obsahuje 411 kcal, 16 g bielkovín, 44 g sacharidov a 17 g tukov.
Koľko kalórií obsahuje Corned beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce v množstve ½ porcie (81 g)?
Corned beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce: ½ porcie (81 g) obsahuje 103 kcal, 3,9 g bielkovín, 11 g sacharidov a 4,4 g tukov.
Koľko kalórií obsahuje Corned beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce v množstve 3 porcie (486 g)?
Corned beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce: 3 porcie (486 g) obsahuje 617 kcal, 24 g bielkovín, 66 g sacharidov a 26 g tukov.
Koľko kalórií obsahuje Corned beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce v množstve 4 porcie (648 g)?
Corned beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce: 4 porcie (648 g) obsahuje 823 kcal, 31 g bielkovín, 89 g sacharidov a 35 g tukov.
Koľko kalórií obsahuje Corned beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce v množstve 50 g?
Corned beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce: 50 g obsahuje 64 kcal, 2,4 g bielkovín, 6,8 g sacharidov a 2,7 g tukov.
Koľko kalórií obsahuje Corned beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce v množstve 150 g?
Corned beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce: 150 g obsahuje 191 kcal, 7,3 g bielkovín, 21 g sacharidov a 8,1 g tukov.
Zdroj: FNDDS (USDA) 27311220 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
