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Corned beef, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 127 kcal —
- Bielkoviny 4,8 g 10%
- Sacharidy 12 g 4%
- Tuky 6 g 8%
- Nasýtené tuky 1,5 g 8%
- Vláknina 1,8 g 6%
- Cukry 1,2 g —
- Sodík 318 mg 14%
- Cholesterol 18 mg 6%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 108 µg 12%
- Vitamín C 9,6 mg 11%
- Vitamín D 0 µg 0%
- Vitamín E 0,77 mg 5%
- Vitamín K 16,3 µg 14%
- Tiamín (B1) 0,07 mg 6%
- Riboflavín (B2) 0,06 mg 4%
- Niacín (B3) 1,4 mg 9%
- Vitamín B6 0,23 mg 14%
- Folát (B9) 15 µg 4%
- Vitamín B12 0,3 µg 13%
- Cholín 23,5 mg 4%
Minerály
- Vápnik 15 mg 1%
- Železo 0,66 mg 4%
- Horčík 17 mg 4%
- Fosfor 56 mg 4%
- Draslík 264 mg 6%
- Zinok 1,1 mg 10%
- Meď 0,14 mg 16%
- Selén 6,3 µg 11%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 127 | 4,8 g | 12 g | 6 g |
| 1 porcia | 162 g | 206 | 7,7 g | 19 g | 9,7 g |
| 2 porcie | 324 g | 411 | 15 g | 39 g | 19 g |
| ½ porcie | 81 g | 103 | 3,9 g | 9,7 g | 4,9 g |
| 3 porcie | 486 g | 617 | 23 g | 58 g | 29 g |
| 4 porcie | 648 g | 823 | 31 g | 77 g | 39 g |
| 50 g | 50 g | 64 | 2,4 g | 6 g | 3 g |
| 150 g | 150 g | 191 | 7,1 g | 18 g | 9 g |
| 200 g | 200 g | 254 | 9,5 g | 24 g | 12 g |
| 250 g | 250 g | 318 | 12 g | 30 g | 15 g |
Podobné potraviny
- Corned beef potatoes and vegetables excluding carrots broccoli and dark-green leafy; no sauce127 kcal / 100 g
- Beef potatoes126 kcal / 100 g
- Ham potatoes and vegetables including carrots broccoli and/or dark-green leafy; no sauce128 kcal / 100 g
- Beef potatoes129 kcal / 100 g
- Pork potatoes128 kcal / 100 g
- Ham and vegetables including carrots broccoli and/or dark- green leafy; no potatoes no sauce115 kcal / 100 g
- Pork potatoes126 kcal / 100 g
- Sausage potatoes and vegetables including carrots broccoli and/or dark-green leafy; gravy128 kcal / 100 g
- Venison or deer potatoes and vegetables including carrots broccoli and/or dark-green leafy; gravy127 kcal / 100 g
- Sausage and vegetables including carrots broccoli and/or dark-green leafy; no potatoes tomato-based sauce113 kcal / 100 g
Otázky o potravine Corned beef, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce
Koľko kalórií obsahuje Corned beef, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce v množstve 100 g?
Corned beef, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce: 100 g obsahuje 127 kcal, 4,8 g bielkovín, 12 g sacharidov a 6 g tukov.
Koľko kalórií obsahuje Corned beef, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce v množstve 1 porcia (162 g)?
Corned beef, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce: 1 porcia (162 g) obsahuje 206 kcal, 7,7 g bielkovín, 19 g sacharidov a 9,7 g tukov.
Koľko kalórií obsahuje Corned beef, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce v množstve 2 porcie (324 g)?
Corned beef, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce: 2 porcie (324 g) obsahuje 411 kcal, 15 g bielkovín, 39 g sacharidov a 19 g tukov.
Koľko kalórií obsahuje Corned beef, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce v množstve ½ porcie (81 g)?
Corned beef, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce: ½ porcie (81 g) obsahuje 103 kcal, 3,9 g bielkovín, 9,7 g sacharidov a 4,9 g tukov.
Koľko kalórií obsahuje Corned beef, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce v množstve 3 porcie (486 g)?
Corned beef, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce: 3 porcie (486 g) obsahuje 617 kcal, 23 g bielkovín, 58 g sacharidov a 29 g tukov.
Koľko kalórií obsahuje Corned beef, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce v množstve 4 porcie (648 g)?
Corned beef, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce: 4 porcie (648 g) obsahuje 823 kcal, 31 g bielkovín, 77 g sacharidov a 39 g tukov.
Koľko kalórií obsahuje Corned beef, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce v množstve 50 g?
Corned beef, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce: 50 g obsahuje 64 kcal, 2,4 g bielkovín, 6 g sacharidov a 3 g tukov.
Koľko kalórií obsahuje Corned beef, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce v množstve 150 g?
Corned beef, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce: 150 g obsahuje 191 kcal, 7,1 g bielkovín, 18 g sacharidov a 9 g tukov.
Zdroj: FNDDS (USDA) 27311210 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
