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Beef, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 126 kcal —
- Bielkoviny 5,3 g 11%
- Sacharidy 9,4 g 3%
- Tuky 7 g 9%
- Nasýtené tuky 1,2 g 6%
- Vláknina 1,7 g 6%
- Cukry 1,8 g —
- Sodík 310 mg 13%
- Cholesterol 12 mg 4%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 83 µg 9%
- Vitamín C 8,7 mg 10%
- Vitamín D 0 µg 0%
- Vitamín E 1,7 mg 11%
- Vitamín K 16,3 µg 14%
- Tiamín (B1) 0,07 mg 5%
- Riboflavín (B2) 0,06 mg 4%
- Niacín (B3) 1,6 mg 10%
- Vitamín B6 0,21 mg 12%
- Folát (B9) 13 µg 3%
- Vitamín B12 0,22 µg 9%
- Cholín 25,5 mg 5%
Minerály
- Vápnik 14 mg 1%
- Železo 0,82 mg 5%
- Horčík 17 mg 4%
- Fosfor 56 mg 4%
- Draslík 280 mg 6%
- Zinok 0,9 mg 8%
- Meď 0,12 mg 13%
- Selén 4,5 µg 8%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 126 | 5,3 g | 9,4 g | 7 g |
| 1 porcia | 252 g | 318 | 13 g | 24 g | 18 g |
| 2 porcie | 504 g | 635 | 27 g | 48 g | 35 g |
| ½ porcie | 126 g | 159 | 6,7 g | 12 g | 8,8 g |
| 3 porcie | 756 g | 953 | 40 g | 71 g | 53 g |
| 4 porcie | 1008 g | 1270 | 54 g | 95 g | 70 g |
| 50 g | 50 g | 63 | 2,7 g | 4,7 g | 3,5 g |
| 150 g | 150 g | 189 | 8 g | 14 g | 10 g |
| 200 g | 200 g | 252 | 11 g | 19 g | 14 g |
| 250 g | 250 g | 315 | 13 g | 24 g | 17 g |
Podobné potraviny
- Beef potatoes129 kcal / 100 g
- Beef potatoes126 kcal / 100 g
- Pork potatoes128 kcal / 100 g
- Pork potatoes126 kcal / 100 g
- Venison or deer potatoes and vegetables including carrots broccoli and/or dark-green leafy; gravy127 kcal / 100 g
- Chicken or turkey potatoes and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce124 kcal / 100 g
- Sausage potatoes and vegetables including carrots broccoli and/or dark-green leafy; gravy128 kcal / 100 g
- Corned beef potatoes and vegetables including carrots broccoli and/or dark-green leafy; no sauce127 kcal / 100 g
- Sausage noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce127 kcal / 100 g
- Lamb or mutton rice and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce130 kcal / 100 g
Otázky o potravine Beef, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce
Koľko kalórií obsahuje Beef, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce v množstve 100 g?
Beef, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce: 100 g obsahuje 126 kcal, 5,3 g bielkovín, 9,4 g sacharidov a 7 g tukov.
Koľko kalórií obsahuje Beef, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce v množstve 1 porcia (252 g)?
Beef, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce: 1 porcia (252 g) obsahuje 318 kcal, 13 g bielkovín, 24 g sacharidov a 18 g tukov.
Koľko kalórií obsahuje Beef, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce v množstve 2 porcie (504 g)?
Beef, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce: 2 porcie (504 g) obsahuje 635 kcal, 27 g bielkovín, 48 g sacharidov a 35 g tukov.
Koľko kalórií obsahuje Beef, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce v množstve ½ porcie (126 g)?
Beef, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce: ½ porcie (126 g) obsahuje 159 kcal, 6,7 g bielkovín, 12 g sacharidov a 8,8 g tukov.
Koľko kalórií obsahuje Beef, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce v množstve 3 porcie (756 g)?
Beef, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce: 3 porcie (756 g) obsahuje 953 kcal, 40 g bielkovín, 71 g sacharidov a 53 g tukov.
Koľko kalórií obsahuje Beef, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce v množstve 4 porcie (1008 g)?
Beef, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce: 4 porcie (1008 g) obsahuje 1270 kcal, 54 g bielkovín, 95 g sacharidov a 70 g tukov.
Koľko kalórií obsahuje Beef, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce v množstve 50 g?
Beef, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce: 50 g obsahuje 63 kcal, 2,7 g bielkovín, 4,7 g sacharidov a 3,5 g tukov.
Koľko kalórií obsahuje Beef, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce v množstve 150 g?
Beef, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce: 150 g obsahuje 189 kcal, 8 g bielkovín, 14 g sacharidov a 10 g tukov.
Zdroj: FNDDS (USDA) 27311625 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
