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Lamb or mutton, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 130 kcal —
- Bielkoviny 5,1 g 10%
- Sacharidy 14 g 5%
- Tuky 5,3 g 7%
- Nasýtené tuky 1,5 g 8%
- Vláknina 1,1 g 4%
- Cukry 1,5 g —
- Sodík 316 mg 14%
- Cholesterol 13 mg 4%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 86 µg 10%
- Vitamín C 5,7 mg 6%
- Vitamín D 0 µg 0%
- Vitamín E 1,1 mg 7%
- Vitamín K 12,7 µg 11%
- Tiamín (B1) 0,1 mg 8%
- Riboflavín (B2) 0,07 mg 5%
- Niacín (B3) 1,9 mg 12%
- Vitamín B6 0,1 mg 6%
- Folát (B9) 37 µg 9%
- Vitamín B12 0,34 µg 14%
- Cholín 18,3 mg 3%
Minerály
- Vápnik 17 mg 1%
- Železo 1,2 mg 6%
- Horčík 15 mg 4%
- Fosfor 59 mg 5%
- Draslík 166 mg 4%
- Zinok 0,93 mg 8%
- Meď 0,09 mg 10%
- Selén 7,2 µg 13%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 130 | 5,1 g | 14 g | 5,3 g |
| 1 porcia | 252 g | 328 | 13 g | 35 g | 13 g |
| 2 porcie | 504 g | 655 | 26 g | 71 g | 27 g |
| ½ porcie | 126 g | 164 | 6,5 g | 18 g | 6,7 g |
| 3 porcie | 756 g | 983 | 39 g | 106 g | 40 g |
| 4 porcie | 1008 g | 1310 | 52 g | 142 g | 54 g |
| 50 g | 50 g | 65 | 2,6 g | 7 g | 2,7 g |
| 150 g | 150 g | 195 | 7,7 g | 21 g | 8 g |
| 200 g | 200 g | 260 | 10 g | 28 g | 11 g |
| 250 g | 250 g | 325 | 13 g | 35 g | 13 g |
Podobné potraviny
- Lamb or mutton rice and vegetables including carrots broccoli and/or dark-green leafy; gravy133 kcal / 100 g
- Beef rice131 kcal / 100 g
- Lamb or mutton rice and vegetables excluding carrots broccoli and dark-green leafy; gravy136 kcal / 100 g
- Pork rice129 kcal / 100 g
- Beef rice131 kcal / 100 g
- Chicken or turkey rice and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce130 kcal / 100 g
- Pork potatoes128 kcal / 100 g
- Sausage noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce127 kcal / 100 g
- Venison or deer noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce130 kcal / 100 g
- Ham or pork noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce125 kcal / 100 g
Otázky o potravine Lamb or mutton, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce
Koľko kalórií obsahuje Lamb or mutton, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce v množstve 100 g?
Lamb or mutton, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce: 100 g obsahuje 130 kcal, 5,1 g bielkovín, 14 g sacharidov a 5,3 g tukov.
Koľko kalórií obsahuje Lamb or mutton, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce v množstve 1 porcia (252 g)?
Lamb or mutton, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce: 1 porcia (252 g) obsahuje 328 kcal, 13 g bielkovín, 35 g sacharidov a 13 g tukov.
Koľko kalórií obsahuje Lamb or mutton, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce v množstve 2 porcie (504 g)?
Lamb or mutton, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce: 2 porcie (504 g) obsahuje 655 kcal, 26 g bielkovín, 71 g sacharidov a 27 g tukov.
Koľko kalórií obsahuje Lamb or mutton, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce v množstve ½ porcie (126 g)?
Lamb or mutton, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce: ½ porcie (126 g) obsahuje 164 kcal, 6,5 g bielkovín, 18 g sacharidov a 6,7 g tukov.
Koľko kalórií obsahuje Lamb or mutton, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce v množstve 3 porcie (756 g)?
Lamb or mutton, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce: 3 porcie (756 g) obsahuje 983 kcal, 39 g bielkovín, 106 g sacharidov a 40 g tukov.
Koľko kalórií obsahuje Lamb or mutton, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce v množstve 4 porcie (1008 g)?
Lamb or mutton, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce: 4 porcie (1008 g) obsahuje 1310 kcal, 52 g bielkovín, 142 g sacharidov a 54 g tukov.
Koľko kalórií obsahuje Lamb or mutton, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce v množstve 50 g?
Lamb or mutton, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce: 50 g obsahuje 65 kcal, 2,6 g bielkovín, 7 g sacharidov a 2,7 g tukov.
Koľko kalórií obsahuje Lamb or mutton, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce v množstve 150 g?
Lamb or mutton, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce: 150 g obsahuje 195 kcal, 7,7 g bielkovín, 21 g sacharidov a 8 g tukov.
Zdroj: FNDDS (USDA) 27330060 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
