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Beef, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 131 kcal —
- Bielkoviny 5,9 g 12%
- Sacharidy 14 g 5%
- Tuky 5,4 g 7%
- Nasýtené tuky 1 g 5%
- Vláknina 1,1 g 4%
- Cukry 1,5 g —
- Sodík 306 mg 13%
- Cholesterol 12 mg 4%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 84 µg 9%
- Vitamín C 5,6 mg 6%
- Vitamín D 0 µg 0%
- Vitamín E 1,4 mg 9%
- Vitamín K 13,8 µg 12%
- Tiamín (B1) 0,09 mg 8%
- Riboflavín (B2) 0,06 mg 4%
- Niacín (B3) 1,7 mg 11%
- Vitamín B6 0,14 mg 8%
- Folát (B9) 35 µg 9%
- Vitamín B12 0,22 µg 9%
- Cholín 21,1 mg 4%
Minerály
- Vápnik 15 mg 1%
- Železo 1,2 mg 7%
- Horčík 14 mg 3%
- Fosfor 58 mg 5%
- Draslík 156 mg 3%
- Zinok 1 mg 9%
- Meď 0,08 mg 9%
- Selén 7,7 µg 14%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 131 | 5,9 g | 14 g | 5,4 g |
| 1 porcia | 249 g | 326 | 15 g | 34 g | 13 g |
| 2 porcie | 498 g | 652 | 29 g | 69 g | 27 g |
| ½ porcie | 124,5 g | 163 | 7,3 g | 17 g | 6,7 g |
| 3 porcie | 747 g | 979 | 44 g | 103 g | 40 g |
| 4 porcie | 996 g | 1305 | 58 g | 137 g | 54 g |
| 50 g | 50 g | 66 | 2,9 g | 6,9 g | 2,7 g |
| 150 g | 150 g | 197 | 8,8 g | 21 g | 8,1 g |
| 200 g | 200 g | 262 | 12 g | 28 g | 11 g |
| 250 g | 250 g | 328 | 15 g | 35 g | 14 g |
Podobné potraviny
- Beef rice131 kcal / 100 g
- Beef rice132 kcal / 100 g
- Pork rice129 kcal / 100 g
- Lamb or mutton rice and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce130 kcal / 100 g
- Chicken or turkey rice and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce130 kcal / 100 g
- Lamb or mutton rice and vegetables including carrots broccoli and/or dark-green leafy; gravy133 kcal / 100 g
- Pork potatoes128 kcal / 100 g
- Sausage noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce127 kcal / 100 g
- Venison or deer noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce130 kcal / 100 g
- Chicken or turkey rice and vegetables including carrots broccoli and/or dark-green leafy; gravy132 kcal / 100 g
Otázky o potravine Beef, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce
Koľko kalórií obsahuje Beef, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce v množstve 100 g?
Beef, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce: 100 g obsahuje 131 kcal, 5,9 g bielkovín, 14 g sacharidov a 5,4 g tukov.
Koľko kalórií obsahuje Beef, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce v množstve 1 porcia (249 g)?
Beef, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce: 1 porcia (249 g) obsahuje 326 kcal, 15 g bielkovín, 34 g sacharidov a 13 g tukov.
Koľko kalórií obsahuje Beef, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce v množstve 2 porcie (498 g)?
Beef, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce: 2 porcie (498 g) obsahuje 652 kcal, 29 g bielkovín, 69 g sacharidov a 27 g tukov.
Koľko kalórií obsahuje Beef, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce v množstve ½ porcie (124,5 g)?
Beef, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce: ½ porcie (124,5 g) obsahuje 163 kcal, 7,3 g bielkovín, 17 g sacharidov a 6,7 g tukov.
Koľko kalórií obsahuje Beef, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce v množstve 3 porcie (747 g)?
Beef, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce: 3 porcie (747 g) obsahuje 979 kcal, 44 g bielkovín, 103 g sacharidov a 40 g tukov.
Koľko kalórií obsahuje Beef, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce v množstve 4 porcie (996 g)?
Beef, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce: 4 porcie (996 g) obsahuje 1305 kcal, 58 g bielkovín, 137 g sacharidov a 54 g tukov.
Koľko kalórií obsahuje Beef, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce v množstve 50 g?
Beef, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce: 50 g obsahuje 66 kcal, 2,9 g bielkovín, 6,9 g sacharidov a 2,7 g tukov.
Koľko kalórií obsahuje Beef, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce v množstve 150 g?
Beef, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce: 150 g obsahuje 197 kcal, 8,8 g bielkovín, 21 g sacharidov a 8,1 g tukov.
Zdroj: FNDDS (USDA) 27315210 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
