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Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 130 kcal —
- Bielkoviny 5,3 g 11%
- Sacharidy 14 g 5%
- Tuky 5,5 g 7%
- Nasýtené tuky 0,8 g 4%
- Vláknina 1,1 g 4%
- Cukry 1,4 g —
- Sodík 345 mg 15%
- Cholesterol 15 mg 5%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 85 µg 9%
- Vitamín C 5,5 mg 6%
- Vitamín D 0 µg 0%
- Vitamín E 1,5 mg 10%
- Vitamín K 14 µg 12%
- Tiamín (B1) 0,09 mg 8%
- Riboflavín (B2) 0,06 mg 4%
- Niacín (B3) 2 mg 12%
- Vitamín B6 0,12 mg 7%
- Folát (B9) 35 µg 9%
- Vitamín B12 0,05 µg 2%
- Cholín 14,4 mg 3%
Minerály
- Vápnik 16 mg 1%
- Železo 0,98 mg 5%
- Horčík 14 mg 3%
- Fosfor 64 mg 5%
- Draslík 159 mg 3%
- Zinok 0,54 mg 5%
- Meď 0,08 mg 9%
- Selén 6,7 µg 12%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 130 | 5,3 g | 14 g | 5,5 g |
| 1 porcia | 249 g | 324 | 13 g | 34 g | 14 g |
| 2 porcie | 498 g | 647 | 27 g | 68 g | 27 g |
| ½ porcie | 124,5 g | 162 | 6,6 g | 17 g | 6,8 g |
| 3 porcie | 747 g | 971 | 40 g | 103 g | 41 g |
| 4 porcie | 996 g | 1295 | 53 g | 137 g | 55 g |
| 50 g | 50 g | 65 | 2,7 g | 6,9 g | 2,7 g |
| 150 g | 150 g | 195 | 8 g | 21 g | 8,2 g |
| 200 g | 200 g | 260 | 11 g | 28 g | 11 g |
| 250 g | 250 g | 325 | 13 g | 34 g | 14 g |
Podobné potraviny
- Chicken or turkey rice and vegetables including carrots broccoli and/or dark-green leafy; gravy132 kcal / 100 g
- Chicken or turkey potatoes and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce124 kcal / 100 g
- Beef rice131 kcal / 100 g
- Pork rice129 kcal / 100 g
- Lamb or mutton rice and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce130 kcal / 100 g
- Beef rice131 kcal / 100 g
- Lamb or mutton rice and vegetables including carrots broccoli and/or dark-green leafy; gravy133 kcal / 100 g
- Rice brown with carrots dark green vegetables and tomatoes and/or tomato-based sauce no added fat100 kcal / 100 g
- Rice white with carrots dark green vegetables and tomatoes and/or tomato-based sauce no added fat101 kcal / 100 g
- Pork rice133 kcal / 100 g
Otázky o potravine Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce
Koľko kalórií obsahuje Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce v množstve 100 g?
Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce: 100 g obsahuje 130 kcal, 5,3 g bielkovín, 14 g sacharidov a 5,5 g tukov.
Koľko kalórií obsahuje Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce v množstve 1 porcia (249 g)?
Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce: 1 porcia (249 g) obsahuje 324 kcal, 13 g bielkovín, 34 g sacharidov a 14 g tukov.
Koľko kalórií obsahuje Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce v množstve 2 porcie (498 g)?
Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce: 2 porcie (498 g) obsahuje 647 kcal, 27 g bielkovín, 68 g sacharidov a 27 g tukov.
Koľko kalórií obsahuje Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce v množstve ½ porcie (124,5 g)?
Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce: ½ porcie (124,5 g) obsahuje 162 kcal, 6,6 g bielkovín, 17 g sacharidov a 6,8 g tukov.
Koľko kalórií obsahuje Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce v množstve 3 porcie (747 g)?
Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce: 3 porcie (747 g) obsahuje 971 kcal, 40 g bielkovín, 103 g sacharidov a 41 g tukov.
Koľko kalórií obsahuje Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce v množstve 4 porcie (996 g)?
Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce: 4 porcie (996 g) obsahuje 1295 kcal, 53 g bielkovín, 137 g sacharidov a 55 g tukov.
Koľko kalórií obsahuje Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce v množstve 50 g?
Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce: 50 g obsahuje 65 kcal, 2,7 g bielkovín, 6,9 g sacharidov a 2,7 g tukov.
Koľko kalórií obsahuje Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce v množstve 150 g?
Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce: 150 g obsahuje 195 kcal, 8 g bielkovín, 21 g sacharidov a 8,2 g tukov.
Zdroj: FNDDS (USDA) 27345510 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
