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Lamb or mutton, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 133 kcal —
- Bielkoviny 5 g 10%
- Sacharidy 14 g 5%
- Tuky 5,5 g 7%
- Nasýtené tuky 1,6 g 8%
- Vláknina 0,8 g 3%
- Cukry 0,6 g —
- Sodík 315 mg 14%
- Cholesterol 14 mg 5%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 81 µg 9%
- Vitamín C 3,8 mg 4%
- Vitamín D 0 µg 0%
- Vitamín E 0,61 mg 4%
- Vitamín K 11,7 µg 10%
- Tiamín (B1) 0,1 mg 8%
- Riboflavín (B2) 0,06 mg 5%
- Niacín (B3) 1,7 mg 11%
- Vitamín B6 0,09 mg 5%
- Folát (B9) 35 µg 9%
- Vitamín B12 0,34 µg 14%
- Cholín 16,7 mg 3%
Minerály
- Vápnik 16 mg 1%
- Železo 0,92 mg 5%
- Horčík 11 mg 3%
- Fosfor 57 mg 5%
- Draslík 99 mg 2%
- Zinok 0,9 mg 8%
- Meď 0,06 mg 7%
- Selén 7,1 µg 13%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 133 | 5 g | 14 g | 5,5 g |
| 1 porcia | 252 g | 335 | 13 g | 36 g | 14 g |
| 2 porcie | 504 g | 670 | 25 g | 73 g | 28 g |
| ½ porcie | 126 g | 168 | 6,3 g | 18 g | 6,9 g |
| 3 porcie | 756 g | 1005 | 38 g | 109 g | 42 g |
| 4 porcie | 1008 g | 1341 | 51 g | 145 g | 55 g |
| 50 g | 50 g | 67 | 2,5 g | 7,2 g | 2,8 g |
| 150 g | 150 g | 200 | 7,5 g | 22 g | 8,3 g |
| 200 g | 200 g | 266 | 10 g | 29 g | 11 g |
| 250 g | 250 g | 333 | 13 g | 36 g | 14 g |
Podobné potraviny
- Lamb or mutton rice and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce130 kcal / 100 g
- Lamb or mutton rice and vegetables excluding carrots broccoli and dark-green leafy; gravy136 kcal / 100 g
- Beef rice131 kcal / 100 g
- Beef rice131 kcal / 100 g
- Chicken or turkey rice and vegetables including carrots broccoli and/or dark-green leafy; gravy132 kcal / 100 g
- Pork rice129 kcal / 100 g
- Pork potatoes126 kcal / 100 g
- Chicken or turkey rice and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce130 kcal / 100 g
- Venison or deer potatoes and vegetables including carrots broccoli and/or dark-green leafy; gravy127 kcal / 100 g
- Sausage potatoes and vegetables including carrots broccoli and/or dark-green leafy; gravy128 kcal / 100 g
Otázky o potravine Lamb or mutton, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy
Koľko kalórií obsahuje Lamb or mutton, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy v množstve 100 g?
Lamb or mutton, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy: 100 g obsahuje 133 kcal, 5 g bielkovín, 14 g sacharidov a 5,5 g tukov.
Koľko kalórií obsahuje Lamb or mutton, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy v množstve 1 porcia (252 g)?
Lamb or mutton, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy: 1 porcia (252 g) obsahuje 335 kcal, 13 g bielkovín, 36 g sacharidov a 14 g tukov.
Koľko kalórií obsahuje Lamb or mutton, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy v množstve 2 porcie (504 g)?
Lamb or mutton, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy: 2 porcie (504 g) obsahuje 670 kcal, 25 g bielkovín, 73 g sacharidov a 28 g tukov.
Koľko kalórií obsahuje Lamb or mutton, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy v množstve ½ porcie (126 g)?
Lamb or mutton, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy: ½ porcie (126 g) obsahuje 168 kcal, 6,3 g bielkovín, 18 g sacharidov a 6,9 g tukov.
Koľko kalórií obsahuje Lamb or mutton, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy v množstve 3 porcie (756 g)?
Lamb or mutton, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy: 3 porcie (756 g) obsahuje 1005 kcal, 38 g bielkovín, 109 g sacharidov a 42 g tukov.
Koľko kalórií obsahuje Lamb or mutton, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy v množstve 4 porcie (1008 g)?
Lamb or mutton, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy: 4 porcie (1008 g) obsahuje 1341 kcal, 51 g bielkovín, 145 g sacharidov a 55 g tukov.
Koľko kalórií obsahuje Lamb or mutton, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy v množstve 50 g?
Lamb or mutton, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy: 50 g obsahuje 67 kcal, 2,5 g bielkovín, 7,2 g sacharidov a 2,8 g tukov.
Koľko kalórií obsahuje Lamb or mutton, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy v množstve 150 g?
Lamb or mutton, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy: 150 g obsahuje 200 kcal, 7,5 g bielkovín, 22 g sacharidov a 8,3 g tukov.
Zdroj: FNDDS (USDA) 27330080 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
