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Beef, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 131 kcal —
- Bielkoviny 5,8 g 12%
- Sacharidy 14 g 5%
- Tuky 5,2 g 7%
- Nasýtené tuky 1,1 g 5%
- Vláknina 0,8 g 3%
- Cukry 0,6 g —
- Sodík 307 mg 13%
- Cholesterol 13 mg 4%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 80 µg 9%
- Vitamín C 3,7 mg 4%
- Vitamín D 0 µg 0%
- Vitamín E 0,9 mg 6%
- Vitamín K 12,5 µg 10%
- Tiamín (B1) 0,1 mg 8%
- Riboflavín (B2) 0,05 mg 4%
- Niacín (B3) 1,5 mg 9%
- Vitamín B6 0,12 mg 7%
- Folát (B9) 33 µg 8%
- Vitamín B12 0,23 µg 10%
- Cholín 19,6 mg 4%
Minerály
- Vápnik 14 mg 1%
- Železo 1 mg 6%
- Horčík 11 mg 3%
- Fosfor 57 mg 5%
- Draslík 90 mg 2%
- Zinok 0,98 mg 9%
- Meď 0,06 mg 6%
- Selén 7,7 µg 14%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 131 | 5,8 g | 14 g | 5,2 g |
| 1 porcia | 249 g | 326 | 14 g | 35 g | 13 g |
| 2 porcie | 498 g | 652 | 29 g | 71 g | 26 g |
| ½ porcie | 124,5 g | 163 | 7,2 g | 18 g | 6,4 g |
| 3 porcie | 747 g | 979 | 43 g | 106 g | 39 g |
| 4 porcie | 996 g | 1305 | 58 g | 142 g | 52 g |
| 50 g | 50 g | 66 | 2,9 g | 7,1 g | 2,6 g |
| 150 g | 150 g | 197 | 8,7 g | 21 g | 7,8 g |
| 200 g | 200 g | 262 | 12 g | 28 g | 10 g |
| 250 g | 250 g | 328 | 14 g | 36 g | 13 g |
Podobné potraviny
- Beef rice130 kcal / 100 g
- Beef rice131 kcal / 100 g
- Lamb or mutton rice and vegetables including carrots broccoli and/or dark-green leafy; gravy133 kcal / 100 g
- Chicken or turkey rice and vegetables including carrots broccoli and/or dark-green leafy; gravy132 kcal / 100 g
- Lamb or mutton rice and vegetables excluding carrots broccoli and dark-green leafy; gravy136 kcal / 100 g
- Pork rice129 kcal / 100 g
- Pork potatoes126 kcal / 100 g
- Venison or deer potatoes and vegetables including carrots broccoli and/or dark-green leafy; gravy127 kcal / 100 g
- Chicken or turkey rice and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce130 kcal / 100 g
- Sausage potatoes and vegetables including carrots broccoli and/or dark-green leafy; gravy128 kcal / 100 g
Otázky o potravine Beef, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy
Koľko kalórií obsahuje Beef, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy v množstve 100 g?
Beef, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy: 100 g obsahuje 131 kcal, 5,8 g bielkovín, 14 g sacharidov a 5,2 g tukov.
Koľko kalórií obsahuje Beef, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy v množstve 1 porcia (249 g)?
Beef, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy: 1 porcia (249 g) obsahuje 326 kcal, 14 g bielkovín, 35 g sacharidov a 13 g tukov.
Koľko kalórií obsahuje Beef, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy v množstve 2 porcie (498 g)?
Beef, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy: 2 porcie (498 g) obsahuje 652 kcal, 29 g bielkovín, 71 g sacharidov a 26 g tukov.
Koľko kalórií obsahuje Beef, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy v množstve ½ porcie (124,5 g)?
Beef, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy: ½ porcie (124,5 g) obsahuje 163 kcal, 7,2 g bielkovín, 18 g sacharidov a 6,4 g tukov.
Koľko kalórií obsahuje Beef, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy v množstve 3 porcie (747 g)?
Beef, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy: 3 porcie (747 g) obsahuje 979 kcal, 43 g bielkovín, 106 g sacharidov a 39 g tukov.
Koľko kalórií obsahuje Beef, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy v množstve 4 porcie (996 g)?
Beef, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy: 4 porcie (996 g) obsahuje 1305 kcal, 58 g bielkovín, 142 g sacharidov a 52 g tukov.
Koľko kalórií obsahuje Beef, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy v množstve 50 g?
Beef, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy: 50 g obsahuje 66 kcal, 2,9 g bielkovín, 7,1 g sacharidov a 2,6 g tukov.
Koľko kalórií obsahuje Beef, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy v množstve 150 g?
Beef, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy: 150 g obsahuje 197 kcal, 8,7 g bielkovín, 21 g sacharidov a 7,8 g tukov.
Zdroj: FNDDS (USDA) 27315410 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
