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Beef, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy

Kalórie a výživové údaje

135
kalóriekcal na 100 g
Bielkoviny5,8 g
Sacharidy15 g
Tuky5,2 g

Výživové údaje

Na 100 g% ODD
  • Kalórie 135 kcal —
  • Bielkoviny 5,8 g 12%
  • Sacharidy 15 g 6%
  • Tuky 5,2 g 7%
  • Nasýtené tuky 1,1 g 5%
  • Vláknina 0,7 g 3%
  • Cukry 0,5 g —
  • Sodík 314 mg 14%
  • Cholesterol 13 mg 4%

Vitamíny a minerály

Na 100 g% ODD

Vitamíny

  • Vitamín A 3 µg 0%
  • Vitamín C 0,7 mg 1%
  • Vitamín D 0 µg 0%
  • Vitamín E 0,7 mg 5%
  • Vitamín K 6,9 µg 6%
  • Tiamín (B1) 0,09 mg 8%
  • Riboflavín (B2) 0,06 mg 4%
  • Niacín (B3) 1,6 mg 10%
  • Vitamín B6 0,12 mg 7%
  • Folát (B9) 33 µg 8%
  • Vitamín B12 0,23 µg 10%
  • Cholín 20,5 mg 4%

Minerály

  • Vápnik 12 mg 1%
  • Železo 0,99 mg 6%
  • Horčík 13 mg 3%
  • Fosfor 59 mg 5%
  • Draslík 95 mg 2%
  • Zinok 1 mg 9%
  • Meď 0,06 mg 6%
  • Selén 7,7 µg 14%

Kalórie podľa porcie

PorciaHmotnosťKalórieBielkovinySacharidyTuky
100 g100 g1355,8 g15 g5,2 g
1 porcia249 g33614 g38 g13 g
2 porcie498 g67229 g77 g26 g
½ porcie124,5 g1687,2 g19 g6,4 g
3 porcie747 g100843 g115 g39 g
4 porcie996 g134558 g154 g52 g
50 g50 g682,9 g7,7 g2,6 g
150 g150 g2038,7 g23 g7,8 g
200 g200 g27012 g31 g10 g
250 g250 g33815 g39 g13 g

Otázky o potravine Beef, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy

Koľko kalórií obsahuje Beef, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy v množstve 100 g?

Beef, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy: 100 g obsahuje 135 kcal, 5,8 g bielkovín, 15 g sacharidov a 5,2 g tukov.

Koľko kalórií obsahuje Beef, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy v množstve 1 porcia (249 g)?

Beef, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy: 1 porcia (249 g) obsahuje 336 kcal, 14 g bielkovín, 38 g sacharidov a 13 g tukov.

Koľko kalórií obsahuje Beef, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy v množstve 2 porcie (498 g)?

Beef, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy: 2 porcie (498 g) obsahuje 672 kcal, 29 g bielkovín, 77 g sacharidov a 26 g tukov.

Koľko kalórií obsahuje Beef, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy v množstve ½ porcie (124,5 g)?

Beef, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy: ½ porcie (124,5 g) obsahuje 168 kcal, 7,2 g bielkovín, 19 g sacharidov a 6,4 g tukov.

Koľko kalórií obsahuje Beef, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy v množstve 3 porcie (747 g)?

Beef, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy: 3 porcie (747 g) obsahuje 1008 kcal, 43 g bielkovín, 115 g sacharidov a 39 g tukov.

Koľko kalórií obsahuje Beef, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy v množstve 4 porcie (996 g)?

Beef, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy: 4 porcie (996 g) obsahuje 1345 kcal, 58 g bielkovín, 154 g sacharidov a 52 g tukov.

Koľko kalórií obsahuje Beef, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy v množstve 50 g?

Beef, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy: 50 g obsahuje 68 kcal, 2,9 g bielkovín, 7,7 g sacharidov a 2,6 g tukov.

Koľko kalórií obsahuje Beef, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy v množstve 150 g?

Beef, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy: 150 g obsahuje 203 kcal, 8,7 g bielkovín, 23 g sacharidov a 7,8 g tukov.

Zdroj: FNDDS (USDA) 27315420 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny