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Pork, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 133 kcal —
- Bielkoviny 5,6 g 11%
- Sacharidy 15 g 5%
- Tuky 5,1 g 7%
- Nasýtené tuky 1 g 5%
- Vláknina 1 g 4%
- Cukry 1,4 g —
- Sodík 304 mg 13%
- Cholesterol 11 mg 4%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 9 µg 1%
- Vitamín C 2,6 mg 3%
- Vitamín D 0,1 µg 1%
- Vitamín E 1,1 mg 7%
- Vitamín K 7,7 µg 6%
- Tiamín (B1) 0,22 mg 18%
- Riboflavín (B2) 0,08 mg 6%
- Niacín (B3) 1,8 mg 12%
- Vitamín B6 0,15 mg 9%
- Folát (B9) 33 µg 8%
- Vitamín B12 0,1 µg 4%
- Cholín 19,7 mg 4%
Minerály
- Vápnik 15 mg 1%
- Železo 1 mg 6%
- Horčík 17 mg 4%
- Fosfor 68 mg 5%
- Draslík 185 mg 4%
- Zinok 0,68 mg 6%
- Meď 0,08 mg 9%
- Selén 8,2 µg 15%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 133 | 5,6 g | 15 g | 5,1 g |
| 1 porcia | 249 g | 331 | 14 g | 38 g | 13 g |
| 2 porcie | 498 g | 662 | 28 g | 75 g | 25 g |
| ½ porcie | 124,5 g | 166 | 7 g | 19 g | 6,3 g |
| 3 porcie | 747 g | 994 | 42 g | 113 g | 38 g |
| 4 porcie | 996 g | 1325 | 56 g | 150 g | 51 g |
| 50 g | 50 g | 67 | 2,8 g | 7,5 g | 2,5 g |
| 150 g | 150 g | 200 | 8,5 g | 23 g | 7,6 g |
| 200 g | 200 g | 266 | 11 g | 30 g | 10 g |
| 250 g | 250 g | 333 | 14 g | 38 g | 13 g |
Podobné potraviny
- Pork rice129 kcal / 100 g
- Pork potatoes127 kcal / 100 g
- Beef rice132 kcal / 100 g
- Beef rice131 kcal / 100 g
- Chicken or turkey rice and vegetables excluding carrots broccoli and dark-green leafy; tomato-based sauce133 kcal / 100 g
- Sausage noodles and vegetables excluding carrots broccoli and dark-green leafy; tomato-based sauce131 kcal / 100 g
- Ham or pork noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce125 kcal / 100 g
- Lamb or mutton rice and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce130 kcal / 100 g
- Chicken or turkey rice and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce130 kcal / 100 g
- Lamb or mutton rice and vegetables excluding carrots broccoli and dark-green leafy; gravy136 kcal / 100 g
Otázky o potravine Pork, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce
Koľko kalórií obsahuje Pork, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce v množstve 100 g?
Pork, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce: 100 g obsahuje 133 kcal, 5,6 g bielkovín, 15 g sacharidov a 5,1 g tukov.
Koľko kalórií obsahuje Pork, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce v množstve 1 porcia (249 g)?
Pork, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce: 1 porcia (249 g) obsahuje 331 kcal, 14 g bielkovín, 38 g sacharidov a 13 g tukov.
Koľko kalórií obsahuje Pork, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce v množstve 2 porcie (498 g)?
Pork, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce: 2 porcie (498 g) obsahuje 662 kcal, 28 g bielkovín, 75 g sacharidov a 25 g tukov.
Koľko kalórií obsahuje Pork, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce v množstve ½ porcie (124,5 g)?
Pork, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce: ½ porcie (124,5 g) obsahuje 166 kcal, 7 g bielkovín, 19 g sacharidov a 6,3 g tukov.
Koľko kalórií obsahuje Pork, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce v množstve 3 porcie (747 g)?
Pork, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce: 3 porcie (747 g) obsahuje 994 kcal, 42 g bielkovín, 113 g sacharidov a 38 g tukov.
Koľko kalórií obsahuje Pork, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce v množstve 4 porcie (996 g)?
Pork, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce: 4 porcie (996 g) obsahuje 1325 kcal, 56 g bielkovín, 150 g sacharidov a 51 g tukov.
Koľko kalórií obsahuje Pork, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce v množstve 50 g?
Pork, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce: 50 g obsahuje 67 kcal, 2,8 g bielkovín, 7,5 g sacharidov a 2,5 g tukov.
Koľko kalórií obsahuje Pork, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce v množstve 150 g?
Pork, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce: 150 g obsahuje 200 kcal, 8,5 g bielkovín, 23 g sacharidov a 7,6 g tukov.
Zdroj: FNDDS (USDA) 27320350 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
