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Rice, brown, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, no added fat
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 100 kcal —
- Bielkoviny 2,4 g 5%
- Sacharidy 19 g 7%
- Tuky 0,8 g 1%
- Nasýtené tuky 0,2 g 1%
- Vláknina 1,8 g 6%
- Cukry 0,8 g —
- Sodík 172 mg 7%
- Cholesterol 0 mg 0%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 60 µg 7%
- Vitamín C 6,9 mg 8%
- Vitamín D 0 µg 0%
- Vitamín E 0,27 mg 2%
- Vitamín K 8,4 µg 7%
- Tiamín (B1) 0,2 mg 17%
- Riboflavín (B2) 0,07 mg 5%
- Niacín (B3) 2,1 mg 13%
- Vitamín B6 0,13 mg 7%
- Folát (B9) 12 µg 3%
- Vitamín B12 0 µg 0%
- Cholín 9,5 mg 2%
Minerály
- Vápnik 11 mg 1%
- Železo 0,56 mg 3%
- Horčík 33 mg 8%
- Fosfor 87 mg 7%
- Draslík 122 mg 3%
- Zinok 0,59 mg 5%
- Meď 0,09 mg 10%
- Selén 4,6 µg 8%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 100 | 2,4 g | 19 g | 0,8 g |
| 1 porcia | 220 g | 220 | 5,3 g | 42 g | 1,8 g |
| 2 porcie | 440 g | 440 | 11 g | 83 g | 3,5 g |
| ½ porcie | 110 g | 110 | 2,6 g | 21 g | 0,9 g |
| 3 porcie | 660 g | 660 | 16 g | 125 g | 5,3 g |
| 4 porcie | 880 g | 880 | 21 g | 167 g | 7 g |
| 50 g | 50 g | 50 | 1,2 g | 9,5 g | 0,4 g |
| 150 g | 150 g | 150 | 3,6 g | 28 g | 1,2 g |
| 200 g | 200 g | 200 | 4,8 g | 38 g | 1,6 g |
| 250 g | 250 g | 250 | 6 g | 47 g | 2 g |
Podobné potraviny
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Otázky o potravine Rice, brown, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, no added fat
Koľko kalórií obsahuje Rice, brown, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, no added fat v množstve 100 g?
Rice, brown, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, no added fat: 100 g obsahuje 100 kcal, 2,4 g bielkovín, 19 g sacharidov a 0,8 g tukov.
Koľko kalórií obsahuje Rice, brown, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, no added fat v množstve 1 porcia (220 g)?
Rice, brown, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, no added fat: 1 porcia (220 g) obsahuje 220 kcal, 5,3 g bielkovín, 42 g sacharidov a 1,8 g tukov.
Koľko kalórií obsahuje Rice, brown, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, no added fat v množstve 2 porcie (440 g)?
Rice, brown, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, no added fat: 2 porcie (440 g) obsahuje 440 kcal, 11 g bielkovín, 83 g sacharidov a 3,5 g tukov.
Koľko kalórií obsahuje Rice, brown, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, no added fat v množstve ½ porcie (110 g)?
Rice, brown, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, no added fat: ½ porcie (110 g) obsahuje 110 kcal, 2,6 g bielkovín, 21 g sacharidov a 0,9 g tukov.
Koľko kalórií obsahuje Rice, brown, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, no added fat v množstve 3 porcie (660 g)?
Rice, brown, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, no added fat: 3 porcie (660 g) obsahuje 660 kcal, 16 g bielkovín, 125 g sacharidov a 5,3 g tukov.
Koľko kalórií obsahuje Rice, brown, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, no added fat v množstve 4 porcie (880 g)?
Rice, brown, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, no added fat: 4 porcie (880 g) obsahuje 880 kcal, 21 g bielkovín, 167 g sacharidov a 7 g tukov.
Koľko kalórií obsahuje Rice, brown, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, no added fat v množstve 50 g?
Rice, brown, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, no added fat: 50 g obsahuje 50 kcal, 1,2 g bielkovín, 9,5 g sacharidov a 0,4 g tukov.
Koľko kalórií obsahuje Rice, brown, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, no added fat v množstve 150 g?
Rice, brown, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, no added fat: 150 g obsahuje 150 kcal, 3,6 g bielkovín, 28 g sacharidov a 1,2 g tukov.
Zdroj: FNDDS (USDA) 58161522 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
