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Rice, brown, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, fat added
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 114 kcal —
- Bielkoviny 2,4 g 5%
- Sacharidy 19 g 7%
- Tuky 2,6 g 3%
- Nasýtené tuky 0,4 g 2%
- Vláknina 1,7 g 6%
- Cukry 0,8 g —
- Sodík 169 mg 7%
- Cholesterol 0 mg 0%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 59 µg 7%
- Vitamín C 6,8 mg 8%
- Vitamín D 0 µg 0%
- Vitamín E 0,6 mg 4%
- Vitamín K 10 µg 8%
- Tiamín (B1) 0,2 mg 17%
- Riboflavín (B2) 0,07 mg 5%
- Niacín (B3) 2,1 mg 13%
- Vitamín B6 0,13 mg 7%
- Folát (B9) 12 µg 3%
- Vitamín B12 0 µg 0%
- Cholín 9,4 mg 2%
Minerály
- Vápnik 11 mg 1%
- Železo 0,55 mg 3%
- Horčík 32 mg 8%
- Fosfor 85 mg 7%
- Draslík 120 mg 3%
- Zinok 0,58 mg 5%
- Meď 0,09 mg 10%
- Selén 4,5 µg 8%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 114 | 2,4 g | 19 g | 2,6 g |
| 1 porcia | 186 g | 212 | 4,4 g | 35 g | 4,8 g |
| 2 porcie | 372 g | 424 | 8,7 g | 70 g | 9,6 g |
| ½ porcie | 93 g | 106 | 2,2 g | 17 g | 2,4 g |
| 3 porcie | 558 g | 636 | 13 g | 104 g | 14 g |
| 4 porcie | 744 g | 848 | 18 g | 139 g | 19 g |
| 50 g | 50 g | 57 | 1,2 g | 9,3 g | 1,3 g |
| 150 g | 150 g | 171 | 3,5 g | 28 g | 3,9 g |
| 200 g | 200 g | 228 | 4,7 g | 37 g | 5,1 g |
| 250 g | 250 g | 285 | 5,9 g | 47 g | 6,4 g |
Podobné potraviny
- Rice brown with carrots dark green vegetables and tomatoes and/or tomato-based sauce no added fat100 kcal / 100 g
- Rice brown with carrots dark green vegetables and tomatoes and/or tomato-based sauce ns as to fat114 kcal / 100 g
- Beef rice131 kcal / 100 g
- Chicken or turkey rice and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce130 kcal / 100 g
- Beef rice132 kcal / 100 g
- Pork rice129 kcal / 100 g
- Lamb or mutton rice and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce130 kcal / 100 g
- Spanish rice fat added115 kcal / 100 g
- Chicken or turkey rice and vegetables including carrots broccoli and/or dark-green leafy; no sauce150 kcal / 100 g
- Pork rice133 kcal / 100 g
Otázky o potravine Rice, brown, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, fat added
Koľko kalórií obsahuje Rice, brown, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, fat added v množstve 100 g?
Rice, brown, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, fat added: 100 g obsahuje 114 kcal, 2,4 g bielkovín, 19 g sacharidov a 2,6 g tukov.
Koľko kalórií obsahuje Rice, brown, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, fat added v množstve 1 porcia (186 g)?
Rice, brown, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, fat added: 1 porcia (186 g) obsahuje 212 kcal, 4,4 g bielkovín, 35 g sacharidov a 4,8 g tukov.
Koľko kalórií obsahuje Rice, brown, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, fat added v množstve 2 porcie (372 g)?
Rice, brown, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, fat added: 2 porcie (372 g) obsahuje 424 kcal, 8,7 g bielkovín, 70 g sacharidov a 9,6 g tukov.
Koľko kalórií obsahuje Rice, brown, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, fat added v množstve ½ porcie (93 g)?
Rice, brown, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, fat added: ½ porcie (93 g) obsahuje 106 kcal, 2,2 g bielkovín, 17 g sacharidov a 2,4 g tukov.
Koľko kalórií obsahuje Rice, brown, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, fat added v množstve 3 porcie (558 g)?
Rice, brown, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, fat added: 3 porcie (558 g) obsahuje 636 kcal, 13 g bielkovín, 104 g sacharidov a 14 g tukov.
Koľko kalórií obsahuje Rice, brown, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, fat added v množstve 4 porcie (744 g)?
Rice, brown, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, fat added: 4 porcie (744 g) obsahuje 848 kcal, 18 g bielkovín, 139 g sacharidov a 19 g tukov.
Koľko kalórií obsahuje Rice, brown, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, fat added v množstve 50 g?
Rice, brown, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, fat added: 50 g obsahuje 57 kcal, 1,2 g bielkovín, 9,3 g sacharidov a 1,3 g tukov.
Koľko kalórií obsahuje Rice, brown, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, fat added v množstve 150 g?
Rice, brown, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, fat added: 150 g obsahuje 171 kcal, 3,5 g bielkovín, 28 g sacharidov a 3,9 g tukov.
Zdroj: FNDDS (USDA) 58161524 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
