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Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 150 kcal —
- Bielkoviny 6,8 g 14%
- Sacharidy 17 g 6%
- Tuky 5,5 g 7%
- Nasýtené tuky 0,9 g 4%
- Vláknina 1 g 4%
- Cukry 0,7 g —
- Sodík 345 mg 15%
- Cholesterol 20 mg 7%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 108 µg 12%
- Vitamín C 5 mg 6%
- Vitamín D 0 µg 0%
- Vitamín E 1,2 mg 8%
- Vitamín K 16,1 µg 13%
- Tiamín (B1) 0,12 mg 10%
- Riboflavín (B2) 0,05 mg 4%
- Niacín (B3) 2,3 mg 15%
- Vitamín B6 0,12 mg 7%
- Folát (B9) 44 µg 11%
- Vitamín B12 0,06 µg 3%
- Cholín 15,9 mg 3%
Minerály
- Vápnik 17 mg 1%
- Železo 0,98 mg 5%
- Horčík 14 mg 3%
- Fosfor 77 mg 6%
- Draslík 110 mg 2%
- Zinok 0,65 mg 6%
- Meď 0,07 mg 7%
- Selén 8,8 µg 16%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 150 | 6,8 g | 17 g | 5,5 g |
| 1 porcia | 162 g | 243 | 11 g | 28 g | 8,9 g |
| 2 porcie | 324 g | 486 | 22 g | 56 g | 18 g |
| ½ porcie | 81 g | 122 | 5,5 g | 14 g | 4,4 g |
| 3 porcie | 486 g | 729 | 33 g | 84 g | 27 g |
| 4 porcie | 648 g | 972 | 44 g | 112 g | 35 g |
| 50 g | 50 g | 75 | 3,4 g | 8,6 g | 2,7 g |
| 150 g | 150 g | 225 | 10 g | 26 g | 8,2 g |
| 200 g | 200 g | 300 | 14 g | 34 g | 11 g |
| 250 g | 250 g | 375 | 17 g | 43 g | 14 g |
Podobné potraviny
- Chicken or turkey rice and vegetables including carrots broccoli and/or dark-green leafy; gravy132 kcal / 100 g
- Chicken or turkey rice and vegetables excluding carrots broccoli and dark-green leafy; no sauce151 kcal / 100 g
- Beef rice149 kcal / 100 g
- Beef rice131 kcal / 100 g
- Rice brown with carrots dark green vegetables and tomatoes and/or tomato-based sauce no added fat100 kcal / 100 g
- Rice brown with carrots and dark green vegetables no added fat105 kcal / 100 g
- Pork potatoes128 kcal / 100 g
- Lamb or mutton rice and vegetables including carrots broccoli and/or dark-green leafy; gravy133 kcal / 100 g
- Ham potatoes and vegetables including carrots broccoli and/or dark-green leafy; no sauce128 kcal / 100 g
- Ham and vegetables including carrots broccoli and/or dark- green leafy; no potatoes no sauce115 kcal / 100 g
Otázky o potravine Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce
Koľko kalórií obsahuje Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce v množstve 100 g?
Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce: 100 g obsahuje 150 kcal, 6,8 g bielkovín, 17 g sacharidov a 5,5 g tukov.
Koľko kalórií obsahuje Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce v množstve 1 porcia (162 g)?
Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce: 1 porcia (162 g) obsahuje 243 kcal, 11 g bielkovín, 28 g sacharidov a 8,9 g tukov.
Koľko kalórií obsahuje Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce v množstve 2 porcie (324 g)?
Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce: 2 porcie (324 g) obsahuje 486 kcal, 22 g bielkovín, 56 g sacharidov a 18 g tukov.
Koľko kalórií obsahuje Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce v množstve ½ porcie (81 g)?
Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce: ½ porcie (81 g) obsahuje 122 kcal, 5,5 g bielkovín, 14 g sacharidov a 4,4 g tukov.
Koľko kalórií obsahuje Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce v množstve 3 porcie (486 g)?
Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce: 3 porcie (486 g) obsahuje 729 kcal, 33 g bielkovín, 84 g sacharidov a 27 g tukov.
Koľko kalórií obsahuje Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce v množstve 4 porcie (648 g)?
Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce: 4 porcie (648 g) obsahuje 972 kcal, 44 g bielkovín, 112 g sacharidov a 35 g tukov.
Koľko kalórií obsahuje Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce v množstve 50 g?
Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce: 50 g obsahuje 75 kcal, 3,4 g bielkovín, 8,6 g sacharidov a 2,7 g tukov.
Koľko kalórií obsahuje Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce v množstve 150 g?
Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce: 150 g obsahuje 225 kcal, 10 g bielkovín, 26 g sacharidov a 8,2 g tukov.
Zdroj: FNDDS (USDA) 27345010 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
