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Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 151 kcal —
- Bielkoviny 6,9 g 14%
- Sacharidy 19 g 7%
- Tuky 5 g 6%
- Nasýtené tuky 0,8 g 4%
- Vláknina 0,9 g 3%
- Cukry 0,6 g —
- Sodík 356 mg 15%
- Cholesterol 20 mg 7%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 5 µg 1%
- Vitamín C 0,9 mg 1%
- Vitamín D 0 µg 0%
- Vitamín E 0,79 mg 5%
- Vitamín K 8,1 µg 7%
- Tiamín (B1) 0,12 mg 10%
- Riboflavín (B2) 0,06 mg 4%
- Niacín (B3) 2,4 mg 15%
- Vitamín B6 0,12 mg 7%
- Folát (B9) 43 µg 11%
- Vitamín B12 0,06 µg 3%
- Cholín 17,3 mg 3%
Minerály
- Vápnik 14 mg 1%
- Železo 0,98 mg 5%
- Horčík 17 mg 4%
- Fosfor 81 mg 6%
- Draslík 117 mg 2%
- Zinok 0,68 mg 6%
- Meď 0,07 mg 7%
- Selén 8,9 µg 16%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 151 | 6,9 g | 19 g | 5 g |
| 1 porcia | 162 g | 245 | 11 g | 31 g | 8 g |
| 2 porcie | 324 g | 489 | 22 g | 61 g | 16 g |
| ½ porcie | 81 g | 122 | 5,5 g | 15 g | 4 g |
| 3 porcie | 486 g | 734 | 33 g | 92 g | 24 g |
| 4 porcie | 648 g | 978 | 44 g | 122 g | 32 g |
| 50 g | 50 g | 76 | 3,4 g | 9,4 g | 2,5 g |
| 150 g | 150 g | 227 | 10 g | 28 g | 7,4 g |
| 200 g | 200 g | 302 | 14 g | 38 g | 9,9 g |
| 250 g | 250 g | 378 | 17 g | 47 g | 12 g |
Podobné potraviny
- Chicken or turkey rice and vegetables excluding carrots broccoli and dark-green leafy; gravy135 kcal / 100 g
- Chicken or turkey rice and vegetables including carrots broccoli and/or dark-green leafy; no sauce150 kcal / 100 g
- Beef rice149 kcal / 100 g
- Beef rice135 kcal / 100 g
- Lamb or mutton rice and vegetables excluding carrots broccoli and dark-green leafy; gravy136 kcal / 100 g
- Rice brown with carrots dark green vegetables and tomatoes and/or tomato-based sauce no added fat100 kcal / 100 g
- Rice white with carrots dark green vegetables and tomatoes and/or tomato-based sauce no added fat101 kcal / 100 g
- Pork rice133 kcal / 100 g
- Kuracie alebo morčacie mäso s ryžoubez omáčky149 kcal / 100 g
- Pork rice147 kcal / 100 g
Otázky o potravine Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce
Koľko kalórií obsahuje Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce v množstve 100 g?
Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce: 100 g obsahuje 151 kcal, 6,9 g bielkovín, 19 g sacharidov a 5 g tukov.
Koľko kalórií obsahuje Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce v množstve 1 porcia (162 g)?
Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce: 1 porcia (162 g) obsahuje 245 kcal, 11 g bielkovín, 31 g sacharidov a 8 g tukov.
Koľko kalórií obsahuje Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce v množstve 2 porcie (324 g)?
Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce: 2 porcie (324 g) obsahuje 489 kcal, 22 g bielkovín, 61 g sacharidov a 16 g tukov.
Koľko kalórií obsahuje Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce v množstve ½ porcie (81 g)?
Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce: ½ porcie (81 g) obsahuje 122 kcal, 5,5 g bielkovín, 15 g sacharidov a 4 g tukov.
Koľko kalórií obsahuje Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce v množstve 3 porcie (486 g)?
Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce: 3 porcie (486 g) obsahuje 734 kcal, 33 g bielkovín, 92 g sacharidov a 24 g tukov.
Koľko kalórií obsahuje Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce v množstve 4 porcie (648 g)?
Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce: 4 porcie (648 g) obsahuje 978 kcal, 44 g bielkovín, 122 g sacharidov a 32 g tukov.
Koľko kalórií obsahuje Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce v množstve 50 g?
Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce: 50 g obsahuje 76 kcal, 3,4 g bielkovín, 9,4 g sacharidov a 2,5 g tukov.
Koľko kalórií obsahuje Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce v množstve 150 g?
Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce: 150 g obsahuje 227 kcal, 10 g bielkovín, 28 g sacharidov a 7,4 g tukov.
Zdroj: FNDDS (USDA) 27345020 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
