Zistite, čo máte na tanieri
Rice, brown, with vegetables and gravy, fat added
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 105 kcal —
- Bielkoviny 2,2 g 4%
- Sacharidy 16 g 6%
- Tuky 2,6 g 3%
- Nasýtené tuky 0,5 g 2%
- Vláknina 1,7 g 6%
- Cukry 0,8 g —
- Sodík 213 mg 9%
- Cholesterol 1 mg 0%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 38 µg 4%
- Vitamín C 0,6 mg 1%
- Vitamín D 0 µg 0%
- Vitamín E 0,45 mg 3%
- Vitamín K 5,8 µg 5%
- Tiamín (B1) 0,12 mg 10%
- Riboflavín (B2) 0,07 mg 6%
- Niacín (B3) 1,7 mg 11%
- Vitamín B6 0,09 mg 5%
- Folát (B9) 9 µg 2%
- Vitamín B12 0 µg 0%
- Cholín 10,4 mg 2%
Minerály
- Vápnik 9 mg 1%
- Železo 0,49 mg 3%
- Horčík 27 mg 6%
- Fosfor 73 mg 6%
- Draslík 89 mg 2%
- Zinok 0,51 mg 5%
- Meď 0,08 mg 9%
- Selén 3,5 µg 6%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 105 | 2,2 g | 17 g | 2,6 g |
| 1 porcia | 292 g | 307 | 6,5 g | 48 g | 7,5 g |
| 2 porcie | 584 g | 613 | 13 g | 96 g | 15 g |
| ½ porcie | 146 g | 153 | 3,3 g | 24 g | 3,7 g |
| 3 porcie | 876 g | 920 | 20 g | 144 g | 22 g |
| 4 porcie | 1168 g | 1226 | 26 g | 193 g | 30 g |
| 50 g | 50 g | 53 | 1,1 g | 8,2 g | 1,3 g |
| 150 g | 150 g | 158 | 3,4 g | 25 g | 3,8 g |
| 200 g | 200 g | 210 | 4,5 g | 33 g | 5,1 g |
| 250 g | 250 g | 263 | 5,6 g | 41 g | 6,4 g |
Podobné potraviny
- Rice brown with vegetables and gravy no added fat94 kcal / 100 g
- Rice brown with gravy fat added114 kcal / 100 g
- Beef rice135 kcal / 100 g
- Chicken or turkey rice and vegetables excluding carrots broccoli and dark-green leafy; gravy135 kcal / 100 g
- Spanish rice fat added115 kcal / 100 g
- Beef rice131 kcal / 100 g
- Lamb or mutton rice and vegetables excluding carrots broccoli and dark-green leafy; gravy136 kcal / 100 g
- Chicken or turkey rice and vegetables including carrots broccoli and/or dark-green leafy; gravy132 kcal / 100 g
Otázky o potravine Rice, brown, with vegetables and gravy, fat added
Koľko kalórií obsahuje Rice, brown, with vegetables and gravy, fat added v množstve 100 g?
Rice, brown, with vegetables and gravy, fat added: 100 g obsahuje 105 kcal, 2,2 g bielkovín, 17 g sacharidov a 2,6 g tukov.
Koľko kalórií obsahuje Rice, brown, with vegetables and gravy, fat added v množstve 1 porcia (292 g)?
Rice, brown, with vegetables and gravy, fat added: 1 porcia (292 g) obsahuje 307 kcal, 6,5 g bielkovín, 48 g sacharidov a 7,5 g tukov.
Koľko kalórií obsahuje Rice, brown, with vegetables and gravy, fat added v množstve 2 porcie (584 g)?
Rice, brown, with vegetables and gravy, fat added: 2 porcie (584 g) obsahuje 613 kcal, 13 g bielkovín, 96 g sacharidov a 15 g tukov.
Koľko kalórií obsahuje Rice, brown, with vegetables and gravy, fat added v množstve ½ porcie (146 g)?
Rice, brown, with vegetables and gravy, fat added: ½ porcie (146 g) obsahuje 153 kcal, 3,3 g bielkovín, 24 g sacharidov a 3,7 g tukov.
Koľko kalórií obsahuje Rice, brown, with vegetables and gravy, fat added v množstve 3 porcie (876 g)?
Rice, brown, with vegetables and gravy, fat added: 3 porcie (876 g) obsahuje 920 kcal, 20 g bielkovín, 144 g sacharidov a 22 g tukov.
Koľko kalórií obsahuje Rice, brown, with vegetables and gravy, fat added v množstve 4 porcie (1168 g)?
Rice, brown, with vegetables and gravy, fat added: 4 porcie (1168 g) obsahuje 1226 kcal, 26 g bielkovín, 193 g sacharidov a 30 g tukov.
Koľko kalórií obsahuje Rice, brown, with vegetables and gravy, fat added v množstve 50 g?
Rice, brown, with vegetables and gravy, fat added: 50 g obsahuje 53 kcal, 1,1 g bielkovín, 8,2 g sacharidov a 1,3 g tukov.
Koľko kalórií obsahuje Rice, brown, with vegetables and gravy, fat added v množstve 150 g?
Rice, brown, with vegetables and gravy, fat added: 150 g obsahuje 158 kcal, 3,4 g bielkovín, 25 g sacharidov a 3,8 g tukov.
Zdroj: FNDDS (USDA) 58165450 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
