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Rice, brown, with tomatoes and/or tomato based sauce, NS as to fat
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 105 kcal —
- Bielkoviny 2,1 g 4%
- Sacharidy 17 g 6%
- Tuky 2,4 g 3%
- Nasýtené tuky 0,4 g 2%
- Vláknina 1,7 g 6%
- Cukry 0,9 g —
- Sodík 174 mg 8%
- Cholesterol 0 mg 0%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 6 µg 1%
- Vitamín C 3,6 mg 4%
- Vitamín D 0 µg 0%
- Vitamín E 0,6 mg 4%
- Vitamín K 2,6 µg 2%
- Tiamín (B1) 0,29 mg 24%
- Riboflavín (B2) 0,06 mg 5%
- Niacín (B3) 2 mg 12%
- Vitamín B6 0,12 mg 7%
- Folát (B9) 9 µg 2%
- Vitamín B12 0 µg 0%
- Cholín 8,2 mg 1%
Minerály
- Vápnik 12 mg 1%
- Železo 0,55 mg 3%
- Horčík 30 mg 7%
- Fosfor 76 mg 6%
- Draslík 114 mg 2%
- Zinok 0,53 mg 5%
- Meď 0,09 mg 10%
- Selén 4,2 µg 8%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 105 | 2,1 g | 17 g | 2,4 g |
| 1 porcia | 243 g | 255 | 5,2 g | 42 g | 5,9 g |
| 2 porcie | 486 g | 510 | 10 g | 83 g | 12 g |
| ½ porcie | 121,5 g | 128 | 2,6 g | 21 g | 2,9 g |
| 3 porcie | 729 g | 765 | 16 g | 124 g | 18 g |
| 4 porcie | 972 g | 1021 | 21 g | 166 g | 23 g |
| 50 g | 50 g | 53 | 1,1 g | 8,5 g | 1,2 g |
| 150 g | 150 g | 158 | 3,2 g | 26 g | 3,6 g |
| 200 g | 200 g | 210 | 4,3 g | 34 g | 4,8 g |
| 250 g | 250 g | 263 | 5,3 g | 43 g | 6 g |
Podobné potraviny
Otázky o potravine Rice, brown, with tomatoes and/or tomato based sauce, NS as to fat
Koľko kalórií obsahuje Rice, brown, with tomatoes and/or tomato based sauce, NS as to fat v množstve 100 g?
Rice, brown, with tomatoes and/or tomato based sauce, NS as to fat: 100 g obsahuje 105 kcal, 2,1 g bielkovín, 17 g sacharidov a 2,4 g tukov.
Koľko kalórií obsahuje Rice, brown, with tomatoes and/or tomato based sauce, NS as to fat v množstve 1 porcia (243 g)?
Rice, brown, with tomatoes and/or tomato based sauce, NS as to fat: 1 porcia (243 g) obsahuje 255 kcal, 5,2 g bielkovín, 42 g sacharidov a 5,9 g tukov.
Koľko kalórií obsahuje Rice, brown, with tomatoes and/or tomato based sauce, NS as to fat v množstve 2 porcie (486 g)?
Rice, brown, with tomatoes and/or tomato based sauce, NS as to fat: 2 porcie (486 g) obsahuje 510 kcal, 10 g bielkovín, 83 g sacharidov a 12 g tukov.
Koľko kalórií obsahuje Rice, brown, with tomatoes and/or tomato based sauce, NS as to fat v množstve ½ porcie (121,5 g)?
Rice, brown, with tomatoes and/or tomato based sauce, NS as to fat: ½ porcie (121,5 g) obsahuje 128 kcal, 2,6 g bielkovín, 21 g sacharidov a 2,9 g tukov.
Koľko kalórií obsahuje Rice, brown, with tomatoes and/or tomato based sauce, NS as to fat v množstve 3 porcie (729 g)?
Rice, brown, with tomatoes and/or tomato based sauce, NS as to fat: 3 porcie (729 g) obsahuje 765 kcal, 16 g bielkovín, 124 g sacharidov a 18 g tukov.
Koľko kalórií obsahuje Rice, brown, with tomatoes and/or tomato based sauce, NS as to fat v množstve 4 porcie (972 g)?
Rice, brown, with tomatoes and/or tomato based sauce, NS as to fat: 4 porcie (972 g) obsahuje 1021 kcal, 21 g bielkovín, 166 g sacharidov a 23 g tukov.
Koľko kalórií obsahuje Rice, brown, with tomatoes and/or tomato based sauce, NS as to fat v množstve 50 g?
Rice, brown, with tomatoes and/or tomato based sauce, NS as to fat: 50 g obsahuje 53 kcal, 1,1 g bielkovín, 8,5 g sacharidov a 1,2 g tukov.
Koľko kalórií obsahuje Rice, brown, with tomatoes and/or tomato based sauce, NS as to fat v množstve 150 g?
Rice, brown, with tomatoes and/or tomato based sauce, NS as to fat: 150 g obsahuje 158 kcal, 3,2 g bielkovín, 26 g sacharidov a 3,6 g tukov.
Zdroj: FNDDS (USDA) 58161460 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
