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Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 113 kcal —
- Bielkoviny 7,2 g 14%
- Sacharidy 2,8 g 1%
- Tuky 7,8 g 10%
- Nasýtené tuky 1,2 g 6%
- Vláknina 1,6 g 6%
- Cukry 2,5 g —
- Sodík 365 mg 16%
- Cholesterol 26 mg 9%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 149 µg 17%
- Vitamín C 9,7 mg 11%
- Vitamín D 0 µg 0%
- Vitamín E 2,3 mg 15%
- Vitamín K 22,9 µg 19%
- Tiamín (B1) 0,04 mg 3%
- Riboflavín (B2) 0,09 mg 7%
- Niacín (B3) 2,3 mg 15%
- Vitamín B6 0,13 mg 8%
- Folát (B9) 17 µg 4%
- Vitamín B12 0,08 µg 3%
- Cholín 23,5 mg 4%
Minerály
- Vápnik 20 mg 2%
- Železo 0,79 mg 4%
- Horčík 16 mg 4%
- Fosfor 79 mg 6%
- Draslík 250 mg 5%
- Zinok 0,56 mg 5%
- Meď 0,09 mg 9%
- Selén 5,9 µg 11%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 113 | 7,2 g | 2,8 g | 7,8 g |
| 1 porcia | 249 g | 281 | 18 g | 7 g | 19 g |
| 2 porcie | 498 g | 563 | 36 g | 14 g | 39 g |
| ½ porcie | 124,5 g | 141 | 9 g | 3,5 g | 9,7 g |
| 3 porcie | 747 g | 844 | 54 g | 21 g | 58 g |
| 4 porcie | 996 g | 1125 | 72 g | 28 g | 78 g |
| 50 g | 50 g | 57 | 3,6 g | 1,4 g | 3,9 g |
| 150 g | 150 g | 170 | 11 g | 4,2 g | 12 g |
| 200 g | 200 g | 226 | 15 g | 5,6 g | 16 g |
| 250 g | 250 g | 283 | 18 g | 7,1 g | 20 g |
Podobné potraviny
- Chicken or turkey and vegetables including carrots broccoli and/or dark-green leafy; no potatoes cheese sauce119 kcal / 100 g
- Chicken or turkey and vegetables including carrots broccoli and/or dark-green leafy; no potatoes gravy112 kcal / 100 g
- Pork and vegetables including carrots broccoli and/or dark-green leafy; no potatoes tomato-based sauce111 kcal / 100 g
- Beef and vegetables including carrots broccoli and/or dark-green leafy; no potatoes gravy115 kcal / 100 g
- Beef with vegetables including carrots broccoli and/or dark-green leafy; no potatoes tomato-based sauce110 kcal / 100 g
- Ham and vegetables including carrots broccoli and/or dark- green leafy; no potatoes no sauce115 kcal / 100 g
- Sausage and vegetables including carrots broccoli and/or dark-green leafy; no potatoes tomato-based sauce113 kcal / 100 g
- Pork potatoes128 kcal / 100 g
- Fish and vegetables including carrots broccoli and/or dark-green leafy; no potatoes tomato-based sauce106 kcal / 100 g
- Ham potatoes and vegetables including carrots broccoli and/or dark-green leafy; no sauce128 kcal / 100 g
Otázky o potravine Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce
Koľko kalórií obsahuje Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce v množstve 100 g?
Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce: 100 g obsahuje 113 kcal, 7,2 g bielkovín, 2,8 g sacharidov a 7,8 g tukov.
Koľko kalórií obsahuje Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce v množstve 1 porcia (249 g)?
Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce: 1 porcia (249 g) obsahuje 281 kcal, 18 g bielkovín, 7 g sacharidov a 19 g tukov.
Koľko kalórií obsahuje Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce v množstve 2 porcie (498 g)?
Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce: 2 porcie (498 g) obsahuje 563 kcal, 36 g bielkovín, 14 g sacharidov a 39 g tukov.
Koľko kalórií obsahuje Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce v množstve ½ porcie (124,5 g)?
Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce: ½ porcie (124,5 g) obsahuje 141 kcal, 9 g bielkovín, 3,5 g sacharidov a 9,7 g tukov.
Koľko kalórií obsahuje Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce v množstve 3 porcie (747 g)?
Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce: 3 porcie (747 g) obsahuje 844 kcal, 54 g bielkovín, 21 g sacharidov a 58 g tukov.
Koľko kalórií obsahuje Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce v množstve 4 porcie (996 g)?
Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce: 4 porcie (996 g) obsahuje 1125 kcal, 72 g bielkovín, 28 g sacharidov a 78 g tukov.
Koľko kalórií obsahuje Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce v množstve 50 g?
Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce: 50 g obsahuje 57 kcal, 3,6 g bielkovín, 1,4 g sacharidov a 3,9 g tukov.
Koľko kalórií obsahuje Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce v množstve 150 g?
Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce: 150 g obsahuje 170 kcal, 11 g bielkovín, 4,2 g sacharidov a 12 g tukov.
Zdroj: FNDDS (USDA) 27445125 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
