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Pork and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 111 kcal —
- Bielkoviny 7,8 g 16%
- Sacharidy 2,8 g 1%
- Tuky 7,1 g 9%
- Nasýtené tuky 1,5 g 7%
- Vláknina 1,7 g 6%
- Cukry 2,5 g —
- Sodík 304 mg 13%
- Cholesterol 19 mg 6%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 149 µg 17%
- Vitamín C 9,9 mg 11%
- Vitamín D 0,2 µg 1%
- Vitamín E 2 mg 13%
- Vitamín K 21,7 µg 18%
- Tiamín (B1) 0,26 mg 22%
- Riboflavín (B2) 0,13 mg 10%
- Niacín (B3) 2 mg 12%
- Vitamín B6 0,21 mg 12%
- Folát (B9) 15 µg 4%
- Vitamín B12 0,17 µg 7%
- Cholín 31,2 mg 6%
Minerály
- Vápnik 21 mg 2%
- Železo 0,88 mg 5%
- Horčík 17 mg 4%
- Fosfor 83 mg 7%
- Draslík 288 mg 6%
- Zinok 0,79 mg 7%
- Meď 0,09 mg 9%
- Selén 8,6 µg 16%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 111 | 7,8 g | 2,8 g | 7,1 g |
| 1 porcia | 249 g | 276 | 19 g | 6,9 g | 18 g |
| 2 porcie | 498 g | 553 | 39 g | 14 g | 36 g |
| ½ porcie | 124,5 g | 138 | 9,7 g | 3,5 g | 8,9 g |
| 3 porcie | 747 g | 829 | 58 g | 21 g | 53 g |
| 4 porcie | 996 g | 1106 | 77 g | 28 g | 71 g |
| 50 g | 50 g | 56 | 3,9 g | 1,4 g | 3,6 g |
| 150 g | 150 g | 167 | 12 g | 4,2 g | 11 g |
| 200 g | 200 g | 222 | 16 g | 5,6 g | 14 g |
| 250 g | 250 g | 278 | 19 g | 7 g | 18 g |
Podobné potraviny
- Pork and vegetables including carrots broccoli and/or dark-green leafy; no potatoes no sauce123 kcal / 100 g
- Pork potatoes128 kcal / 100 g
- Beef with vegetables including carrots broccoli and/or dark-green leafy; no potatoes tomato-based sauce110 kcal / 100 g
- Ham or pork noodles and vegetables including carrots broccoli and/or dark-green leafy; no sauce148 kcal / 100 g
- Beef and vegetables including carrots broccoli and/or dark-green leafy; no potatoes no sauce116 kcal / 100 g
- Ham and vegetables including carrots broccoli and/or dark- green leafy; no potatoes no sauce115 kcal / 100 g
- Sausage and vegetables including carrots broccoli and/or dark-green leafy; no potatoes tomato-based sauce113 kcal / 100 g
- Chicken or turkey and vegetables including carrots broccoli and/or dark-green leafy; no potatoes tomato-based sauce113 kcal / 100 g
- Chicken or turkey and vegetables including carrots broccoli and/or dark-green leafy; no potatoes cheese sauce119 kcal / 100 g
- Sausage noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce127 kcal / 100 g
Otázky o potravine Pork and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce
Koľko kalórií obsahuje Pork and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce v množstve 100 g?
Pork and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce: 100 g obsahuje 111 kcal, 7,8 g bielkovín, 2,8 g sacharidov a 7,1 g tukov.
Koľko kalórií obsahuje Pork and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce v množstve 1 porcia (249 g)?
Pork and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce: 1 porcia (249 g) obsahuje 276 kcal, 19 g bielkovín, 6,9 g sacharidov a 18 g tukov.
Koľko kalórií obsahuje Pork and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce v množstve 2 porcie (498 g)?
Pork and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce: 2 porcie (498 g) obsahuje 553 kcal, 39 g bielkovín, 14 g sacharidov a 36 g tukov.
Koľko kalórií obsahuje Pork and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce v množstve ½ porcie (124,5 g)?
Pork and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce: ½ porcie (124,5 g) obsahuje 138 kcal, 9,7 g bielkovín, 3,5 g sacharidov a 8,9 g tukov.
Koľko kalórií obsahuje Pork and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce v množstve 3 porcie (747 g)?
Pork and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce: 3 porcie (747 g) obsahuje 829 kcal, 58 g bielkovín, 21 g sacharidov a 53 g tukov.
Koľko kalórií obsahuje Pork and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce v množstve 4 porcie (996 g)?
Pork and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce: 4 porcie (996 g) obsahuje 1106 kcal, 77 g bielkovín, 28 g sacharidov a 71 g tukov.
Koľko kalórií obsahuje Pork and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce v množstve 50 g?
Pork and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce: 50 g obsahuje 56 kcal, 3,9 g bielkovín, 1,4 g sacharidov a 3,6 g tukov.
Koľko kalórií obsahuje Pork and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce v množstve 150 g?
Pork and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce: 150 g obsahuje 167 kcal, 12 g bielkovín, 4,2 g sacharidov a 11 g tukov.
Zdroj: FNDDS (USDA) 27420400 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
