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Beef with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 110 kcal —
- Bielkoviny 8,2 g 16%
- Sacharidy 2,8 g 1%
- Tuky 7 g 9%
- Nasýtené tuky 1,5 g 7%
- Vláknina 1,7 g 6%
- Cukry 2,5 g —
- Sodík 300 mg 13%
- Cholesterol 21 mg 7%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 149 µg 17%
- Vitamín C 9,8 mg 11%
- Vitamín D 0 µg 0%
- Vitamín E 2 mg 13%
- Vitamín K 22 µg 18%
- Tiamín (B1) 0,04 mg 3%
- Riboflavín (B2) 0,09 mg 7%
- Niacín (B3) 1,8 mg 11%
- Vitamín B6 0,17 mg 10%
- Folát (B9) 17 µg 4%
- Vitamín B12 0,4 µg 17%
- Cholín 35,5 mg 6%
Minerály
- Vápnik 19 mg 1%
- Železo 1,2 mg 7%
- Horčík 15 mg 4%
- Fosfor 70 mg 6%
- Draslík 248 mg 5%
- Zinok 1,4 mg 13%
- Meď 0,09 mg 10%
- Selén 7,8 µg 14%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 110 | 8,2 g | 2,8 g | 7 g |
| 1 porcia | 249 g | 274 | 21 g | 6,9 g | 17 g |
| 2 porcie | 498 g | 548 | 41 g | 14 g | 35 g |
| ½ porcie | 124,5 g | 137 | 10 g | 3,5 g | 8,7 g |
| 3 porcie | 747 g | 822 | 62 g | 21 g | 52 g |
| 4 porcie | 996 g | 1096 | 82 g | 28 g | 70 g |
| 50 g | 50 g | 55 | 4,1 g | 1,4 g | 3,5 g |
| 150 g | 150 g | 165 | 12 g | 4,2 g | 11 g |
| 200 g | 200 g | 220 | 17 g | 5,6 g | 14 g |
| 250 g | 250 g | 275 | 21 g | 7 g | 18 g |
Podobné potraviny
- Beef and vegetables including carrots broccoli and/or dark-green leafy; no potatoes gravy115 kcal / 100 g
- Beef and vegetables including carrots broccoli and/or dark-green leafy; no potatoes no sauce116 kcal / 100 g
- Pork and vegetables including carrots broccoli and/or dark-green leafy; no potatoes tomato-based sauce111 kcal / 100 g
- Sausage and vegetables including carrots broccoli and/or dark-green leafy; no potatoes tomato-based sauce113 kcal / 100 g
- Ham and vegetables including carrots broccoli and/or dark- green leafy; no potatoes no sauce115 kcal / 100 g
- Corned beef potatoes and vegetables including carrots broccoli and/or dark-green leafy; no sauce127 kcal / 100 g
- Pork potatoes128 kcal / 100 g
- Chicken or turkey and vegetables including carrots broccoli and/or dark-green leafy; no potatoes tomato-based sauce113 kcal / 100 g
- Ham potatoes and vegetables including carrots broccoli and/or dark-green leafy; no sauce128 kcal / 100 g
- Venison or deer potatoes and vegetables including carrots broccoli and/or dark-green leafy; gravy127 kcal / 100 g
Otázky o potravine Beef with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce
Koľko kalórií obsahuje Beef with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce v množstve 100 g?
Beef with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce: 100 g obsahuje 110 kcal, 8,2 g bielkovín, 2,8 g sacharidov a 7 g tukov.
Koľko kalórií obsahuje Beef with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce v množstve 1 porcia (249 g)?
Beef with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce: 1 porcia (249 g) obsahuje 274 kcal, 21 g bielkovín, 6,9 g sacharidov a 17 g tukov.
Koľko kalórií obsahuje Beef with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce v množstve 2 porcie (498 g)?
Beef with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce: 2 porcie (498 g) obsahuje 548 kcal, 41 g bielkovín, 14 g sacharidov a 35 g tukov.
Koľko kalórií obsahuje Beef with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce v množstve ½ porcie (124,5 g)?
Beef with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce: ½ porcie (124,5 g) obsahuje 137 kcal, 10 g bielkovín, 3,5 g sacharidov a 8,7 g tukov.
Koľko kalórií obsahuje Beef with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce v množstve 3 porcie (747 g)?
Beef with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce: 3 porcie (747 g) obsahuje 822 kcal, 62 g bielkovín, 21 g sacharidov a 52 g tukov.
Koľko kalórií obsahuje Beef with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce v množstve 4 porcie (996 g)?
Beef with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce: 4 porcie (996 g) obsahuje 1096 kcal, 82 g bielkovín, 28 g sacharidov a 70 g tukov.
Koľko kalórií obsahuje Beef with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce v množstve 50 g?
Beef with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce: 50 g obsahuje 55 kcal, 4,1 g bielkovín, 1,4 g sacharidov a 3,5 g tukov.
Koľko kalórií obsahuje Beef with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce v množstve 150 g?
Beef with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce: 150 g obsahuje 165 kcal, 12 g bielkovín, 4,2 g sacharidov a 11 g tukov.
Zdroj: FNDDS (USDA) 27411100 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
