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Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cheese sauce
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 119 kcal —
- Bielkoviny 9,8 g 20%
- Sacharidy 3 g 1%
- Tuky 7,2 g 9%
- Nasýtené tuky 3,5 g 17%
- Vláknina 0,9 g 3%
- Cukry 0,8 g —
- Sodík 353 mg 15%
- Cholesterol 37 mg 12%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 152 µg 17%
- Vitamín C 5,8 mg 6%
- Vitamín D 0,4 µg 2%
- Vitamín E 0,42 mg 3%
- Vitamín K 13,7 µg 11%
- Tiamín (B1) 0,04 mg 4%
- Riboflavín (B2) 0,15 mg 11%
- Niacín (B3) 1,7 mg 11%
- Vitamín B6 0,09 mg 6%
- Folát (B9) 15 µg 4%
- Vitamín B12 0,21 µg 9%
- Cholín 18,3 mg 3%
Minerály
- Vápnik 135 mg 10%
- Železo 0,43 mg 2%
- Horčík 15 mg 4%
- Fosfor 147 mg 12%
- Draslík 155 mg 3%
- Zinok 0,9 mg 8%
- Meď 0,04 mg 4%
- Selén 7,5 µg 14%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 119 | 9,8 g | 3 g | 7,2 g |
| 1 porcia | 249 g | 296 | 25 g | 7,4 g | 18 g |
| 2 porcie | 498 g | 593 | 49 g | 15 g | 36 g |
| ½ porcie | 124,5 g | 148 | 12 g | 3,7 g | 9 g |
| 3 porcie | 747 g | 889 | 73 g | 22 g | 54 g |
| 4 porcie | 996 g | 1185 | 98 g | 30 g | 72 g |
| 50 g | 50 g | 60 | 4,9 g | 1,5 g | 3,6 g |
| 150 g | 150 g | 179 | 15 g | 4,5 g | 11 g |
| 200 g | 200 g | 238 | 20 g | 6 g | 15 g |
| 250 g | 250 g | 298 | 25 g | 7,5 g | 18 g |
Podobné potraviny
- Chicken or turkey and vegetables including carrots broccoli and/or dark-green leafy; no potatoes gravy112 kcal / 100 g
- Chicken or turkey and vegetables including carrots broccoli and/or dark-green leafy; no potatoes no sauce118 kcal / 100 g
- Beef and vegetables including carrots broccoli and/or dark-green leafy; no potatoes gravy115 kcal / 100 g
- Ham and vegetables including carrots broccoli and/or dark- green leafy; no potatoes no sauce115 kcal / 100 g
- Beef and vegetables including carrots broccoli and/or dark-green leafy; no potatoes no sauce116 kcal / 100 g
- Pork and vegetables including carrots broccoli and/or dark-green leafy; no potatoes tomato-based sauce111 kcal / 100 g
- Pork potatoes128 kcal / 100 g
- Ham potatoes and vegetables including carrots broccoli and/or dark-green leafy; no sauce128 kcal / 100 g
- Sausage and vegetables including carrots broccoli and/or dark-green leafy; no potatoes tomato-based sauce113 kcal / 100 g
- Fish and vegetables including carrots broccoli and/or dark-green leafy; no potatoes tomato-based sauce106 kcal / 100 g
Otázky o potravine Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cheese sauce
Koľko kalórií obsahuje Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cheese sauce v množstve 100 g?
Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cheese sauce: 100 g obsahuje 119 kcal, 9,8 g bielkovín, 3 g sacharidov a 7,2 g tukov.
Koľko kalórií obsahuje Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cheese sauce v množstve 1 porcia (249 g)?
Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cheese sauce: 1 porcia (249 g) obsahuje 296 kcal, 25 g bielkovín, 7,4 g sacharidov a 18 g tukov.
Koľko kalórií obsahuje Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cheese sauce v množstve 2 porcie (498 g)?
Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cheese sauce: 2 porcie (498 g) obsahuje 593 kcal, 49 g bielkovín, 15 g sacharidov a 36 g tukov.
Koľko kalórií obsahuje Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cheese sauce v množstve ½ porcie (124,5 g)?
Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cheese sauce: ½ porcie (124,5 g) obsahuje 148 kcal, 12 g bielkovín, 3,7 g sacharidov a 9 g tukov.
Koľko kalórií obsahuje Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cheese sauce v množstve 3 porcie (747 g)?
Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cheese sauce: 3 porcie (747 g) obsahuje 889 kcal, 73 g bielkovín, 22 g sacharidov a 54 g tukov.
Koľko kalórií obsahuje Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cheese sauce v množstve 4 porcie (996 g)?
Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cheese sauce: 4 porcie (996 g) obsahuje 1185 kcal, 98 g bielkovín, 30 g sacharidov a 72 g tukov.
Koľko kalórií obsahuje Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cheese sauce v množstve 50 g?
Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cheese sauce: 50 g obsahuje 60 kcal, 4,9 g bielkovín, 1,5 g sacharidov a 3,6 g tukov.
Koľko kalórií obsahuje Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cheese sauce v množstve 150 g?
Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cheese sauce: 150 g obsahuje 179 kcal, 15 g bielkovín, 4,5 g sacharidov a 11 g tukov.
Zdroj: FNDDS (USDA) 27446400 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
