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Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, no sauce
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 118 kcal —
- Bielkoviny 9,7 g 19%
- Sacharidy 1,5 g 1%
- Tuky 7,8 g 10%
- Nasýtené tuky 1,3 g 6%
- Vláknina 1,4 g 5%
- Cukry 1,2 g —
- Sodík 386 mg 17%
- Cholesterol 37 mg 12%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 200 µg 22%
- Vitamín C 9,3 mg 10%
- Vitamín D 0 µg 0%
- Vitamín E 1,7 mg 11%
- Vitamín K 27,9 µg 23%
- Tiamín (B1) 0,04 mg 4%
- Riboflavín (B2) 0,09 mg 7%
- Niacín (B3) 2,7 mg 17%
- Vitamín B6 0,13 mg 8%
- Folát (B9) 18 µg 5%
- Vitamín B12 0,12 µg 5%
- Cholín 27,4 mg 5%
Minerály
- Vápnik 21 mg 2%
- Železo 0,5 mg 3%
- Horčík 13 mg 3%
- Fosfor 96 mg 8%
- Draslík 166 mg 4%
- Zinok 0,67 mg 6%
- Meď 0,05 mg 5%
- Selén 8,2 µg 15%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 118 | 9,7 g | 1,5 g | 7,8 g |
| 1 porcia | 162 g | 191 | 16 g | 2,4 g | 13 g |
| 2 porcie | 324 g | 382 | 31 g | 4,8 g | 25 g |
| ½ porcie | 81 g | 96 | 7,8 g | 1,2 g | 6,3 g |
| 3 porcie | 486 g | 573 | 47 g | 7,2 g | 38 g |
| 4 porcie | 648 g | 765 | 63 g | 9,6 g | 50 g |
| 50 g | 50 g | 59 | 4,8 g | 0,7 g | 3,9 g |
| 150 g | 150 g | 177 | 15 g | 2,2 g | 12 g |
| 200 g | 200 g | 236 | 19 g | 3 g | 16 g |
| 250 g | 250 g | 295 | 24 g | 3,7 g | 20 g |
Podobné potraviny
- Chicken or turkey and vegetables including carrots broccoli and/or dark-green leafy; no potatoes cheese sauce119 kcal / 100 g
- Chicken or turkey and vegetables including carrots broccoli and/or dark-green leafy; no potatoes gravy112 kcal / 100 g
- Beef and vegetables including carrots broccoli and/or dark-green leafy; no potatoes gravy115 kcal / 100 g
- Beef and vegetables including carrots broccoli and/or dark-green leafy; no potatoes no sauce116 kcal / 100 g
- Ham and vegetables including carrots broccoli and/or dark- green leafy; no potatoes no sauce115 kcal / 100 g
- Pork and vegetables including carrots broccoli and/or dark-green leafy; no potatoes tomato-based sauce111 kcal / 100 g
- Pork potatoes128 kcal / 100 g
- Ham potatoes and vegetables including carrots broccoli and/or dark-green leafy; no sauce128 kcal / 100 g
- Shrimp and vegetables including carrots broccoli and/or dark-green leafy; no potatoes no sauce118 kcal / 100 g
- Sausage and vegetables including carrots broccoli and/or dark-green leafy; no potatoes tomato-based sauce113 kcal / 100 g
Otázky o potravine Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, no sauce
Koľko kalórií obsahuje Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, no sauce v množstve 100 g?
Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, no sauce: 100 g obsahuje 118 kcal, 9,7 g bielkovín, 1,5 g sacharidov a 7,8 g tukov.
Koľko kalórií obsahuje Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, no sauce v množstve 1 porcia (162 g)?
Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, no sauce: 1 porcia (162 g) obsahuje 191 kcal, 16 g bielkovín, 2,4 g sacharidov a 13 g tukov.
Koľko kalórií obsahuje Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, no sauce v množstve 2 porcie (324 g)?
Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, no sauce: 2 porcie (324 g) obsahuje 382 kcal, 31 g bielkovín, 4,8 g sacharidov a 25 g tukov.
Koľko kalórií obsahuje Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, no sauce v množstve ½ porcie (81 g)?
Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, no sauce: ½ porcie (81 g) obsahuje 96 kcal, 7,8 g bielkovín, 1,2 g sacharidov a 6,3 g tukov.
Koľko kalórií obsahuje Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, no sauce v množstve 3 porcie (486 g)?
Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, no sauce: 3 porcie (486 g) obsahuje 573 kcal, 47 g bielkovín, 7,2 g sacharidov a 38 g tukov.
Koľko kalórií obsahuje Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, no sauce v množstve 4 porcie (648 g)?
Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, no sauce: 4 porcie (648 g) obsahuje 765 kcal, 63 g bielkovín, 9,6 g sacharidov a 50 g tukov.
Koľko kalórií obsahuje Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, no sauce v množstve 50 g?
Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, no sauce: 50 g obsahuje 59 kcal, 4,8 g bielkovín, 0,7 g sacharidov a 3,9 g tukov.
Koľko kalórií obsahuje Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, no sauce v množstve 150 g?
Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, no sauce: 150 g obsahuje 177 kcal, 15 g bielkovín, 2,2 g sacharidov a 12 g tukov.
Zdroj: FNDDS (USDA) 27440110 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
