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Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, gravy
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 112 kcal —
- Bielkoviny 7,1 g 14%
- Sacharidy 3,5 g 1%
- Tuky 7,4 g 10%
- Nasýtené tuky 1,3 g 7%
- Vláknina 1 g 4%
- Cukry 1 g —
- Sodík 367 mg 16%
- Cholesterol 28 mg 9%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 141 µg 16%
- Vitamín C 6,5 mg 7%
- Vitamín D 0 µg 0%
- Vitamín E 1,4 mg 9%
- Vitamín K 20,6 µg 17%
- Tiamín (B1) 0,04 mg 3%
- Riboflavín (B2) 0,09 mg 7%
- Niacín (B3) 2 mg 13%
- Vitamín B6 0,1 mg 6%
- Folát (B9) 14 µg 4%
- Vitamín B12 0,08 µg 3%
- Cholín 20,9 mg 4%
Minerály
- Vápnik 19 mg 1%
- Železo 0,4 mg 2%
- Horčík 11 mg 3%
- Fosfor 77 mg 6%
- Draslík 136 mg 3%
- Zinok 0,51 mg 5%
- Meď 0,04 mg 5%
- Selén 5,9 µg 11%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 112 | 7,1 g | 3,5 g | 7,4 g |
| 1 porcia | 252 g | 282 | 18 g | 8,7 g | 19 g |
| 2 porcie | 504 g | 564 | 36 g | 18 g | 38 g |
| ½ porcie | 126 g | 141 | 8,9 g | 4,4 g | 9,4 g |
| 3 porcie | 756 g | 847 | 54 g | 26 g | 56 g |
| 4 porcie | 1008 g | 1129 | 72 g | 35 g | 75 g |
| 50 g | 50 g | 56 | 3,6 g | 1,7 g | 3,7 g |
| 150 g | 150 g | 168 | 11 g | 5,2 g | 11 g |
| 200 g | 200 g | 224 | 14 g | 6,9 g | 15 g |
| 250 g | 250 g | 280 | 18 g | 8,7 g | 19 g |
Podobné potraviny
- Chicken or turkey and vegetables including carrots broccoli and/or dark-green leafy; no potatoes cheese sauce119 kcal / 100 g
- Chicken or turkey and vegetables including carrots broccoli and/or dark-green leafy; no potatoes no sauce118 kcal / 100 g
- Beef and vegetables including carrots broccoli and/or dark-green leafy; no potatoes gravy115 kcal / 100 g
- Ham and vegetables including carrots broccoli and/or dark- green leafy; no potatoes no sauce115 kcal / 100 g
- Beef and vegetables including carrots broccoli and/or dark-green leafy; no potatoes no sauce116 kcal / 100 g
- Pork and vegetables including carrots broccoli and/or dark-green leafy; no potatoes tomato-based sauce111 kcal / 100 g
- Pork potatoes128 kcal / 100 g
- Ham potatoes and vegetables including carrots broccoli and/or dark-green leafy; no sauce128 kcal / 100 g
- Sausage and vegetables including carrots broccoli and/or dark-green leafy; no potatoes tomato-based sauce113 kcal / 100 g
- Fish and vegetables including carrots broccoli and/or dark-green leafy; no potatoes tomato-based sauce106 kcal / 100 g
Otázky o potravine Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, gravy
Koľko kalórií obsahuje Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, gravy v množstve 100 g?
Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, gravy: 100 g obsahuje 112 kcal, 7,1 g bielkovín, 3,5 g sacharidov a 7,4 g tukov.
Koľko kalórií obsahuje Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, gravy v množstve 1 porcia (252 g)?
Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, gravy: 1 porcia (252 g) obsahuje 282 kcal, 18 g bielkovín, 8,7 g sacharidov a 19 g tukov.
Koľko kalórií obsahuje Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, gravy v množstve 2 porcie (504 g)?
Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, gravy: 2 porcie (504 g) obsahuje 564 kcal, 36 g bielkovín, 18 g sacharidov a 38 g tukov.
Koľko kalórií obsahuje Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, gravy v množstve ½ porcie (126 g)?
Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, gravy: ½ porcie (126 g) obsahuje 141 kcal, 8,9 g bielkovín, 4,4 g sacharidov a 9,4 g tukov.
Koľko kalórií obsahuje Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, gravy v množstve 3 porcie (756 g)?
Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, gravy: 3 porcie (756 g) obsahuje 847 kcal, 54 g bielkovín, 26 g sacharidov a 56 g tukov.
Koľko kalórií obsahuje Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, gravy v množstve 4 porcie (1008 g)?
Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, gravy: 4 porcie (1008 g) obsahuje 1129 kcal, 72 g bielkovín, 35 g sacharidov a 75 g tukov.
Koľko kalórií obsahuje Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, gravy v množstve 50 g?
Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, gravy: 50 g obsahuje 56 kcal, 3,6 g bielkovín, 1,7 g sacharidov a 3,7 g tukov.
Koľko kalórií obsahuje Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, gravy v množstve 150 g?
Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, gravy: 150 g obsahuje 168 kcal, 11 g bielkovín, 5,2 g sacharidov a 11 g tukov.
Zdroj: FNDDS (USDA) 27442110 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
