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Ham or pork, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 148 kcal —
- Bielkoviny 8,4 g 17%
- Sacharidy 15 g 6%
- Tuky 5,2 g 7%
- Nasýtené tuky 1,2 g 6%
- Vláknina 1,5 g 5%
- Cukry 0,9 g —
- Sodík 302 mg 13%
- Cholesterol 32 mg 11%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 112 µg 12%
- Vitamín C 5,2 mg 6%
- Vitamín D 0,2 µg 1%
- Vitamín E 0,82 mg 5%
- Vitamín K 14,4 µg 12%
- Tiamín (B1) 0,37 mg 31%
- Riboflavín (B2) 0,16 mg 12%
- Niacín (B3) 2,4 mg 15%
- Vitamín B6 0,15 mg 9%
- Folát (B9) 59 µg 15%
- Vitamín B12 0,19 µg 8%
- Cholín 36,3 mg 7%
Minerály
- Vápnik 19 mg 1%
- Železo 1,2 mg 7%
- Horčík 21 mg 5%
- Fosfor 100 mg 8%
- Draslík 140 mg 3%
- Zinok 0,92 mg 8%
- Meď 0,08 mg 9%
- Selén 20,9 µg 38%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 148 | 8,4 g | 15 g | 5,2 g |
| 1 porcia | 162 g | 240 | 14 g | 25 g | 8,4 g |
| 2 porcie | 324 g | 480 | 27 g | 49 g | 17 g |
| ½ porcie | 81 g | 120 | 6,8 g | 12 g | 4,2 g |
| 3 porcie | 486 g | 719 | 41 g | 74 g | 25 g |
| 4 porcie | 648 g | 959 | 54 g | 99 g | 34 g |
| 50 g | 50 g | 74 | 4,2 g | 7,6 g | 2,6 g |
| 150 g | 150 g | 222 | 13 g | 23 g | 7,8 g |
| 200 g | 200 g | 296 | 17 g | 31 g | 10 g |
| 250 g | 250 g | 370 | 21 g | 38 g | 13 g |
Podobné potraviny
- Ham or pork noodles and vegetables excluding carrots broccoli and dark-green leafy; no sauce151 kcal / 100 g
- Ham or pork noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce125 kcal / 100 g
- Pork and vegetables including carrots broccoli and/or dark-green leafy; no potatoes no sauce123 kcal / 100 g
- Pork potatoes128 kcal / 100 g
- Beef noodles127 kcal / 100 g
- Beef noodles151 kcal / 100 g
- Chicken or turkey noodles and vegetables including carrots broccoli and/or dark-green leafy; no sauce147 kcal / 100 g
- Sausage noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce127 kcal / 100 g
- Venison or deer noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce130 kcal / 100 g
- Sausage and vegetables including carrots broccoli and/or dark-green leafy; no potatoes tomato-based sauce113 kcal / 100 g
Otázky o potravine Ham or pork, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce
Koľko kalórií obsahuje Ham or pork, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce v množstve 100 g?
Ham or pork, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce: 100 g obsahuje 148 kcal, 8,4 g bielkovín, 15 g sacharidov a 5,2 g tukov.
Koľko kalórií obsahuje Ham or pork, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce v množstve 1 porcia (162 g)?
Ham or pork, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce: 1 porcia (162 g) obsahuje 240 kcal, 14 g bielkovín, 25 g sacharidov a 8,4 g tukov.
Koľko kalórií obsahuje Ham or pork, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce v množstve 2 porcie (324 g)?
Ham or pork, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce: 2 porcie (324 g) obsahuje 480 kcal, 27 g bielkovín, 49 g sacharidov a 17 g tukov.
Koľko kalórií obsahuje Ham or pork, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce v množstve ½ porcie (81 g)?
Ham or pork, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce: ½ porcie (81 g) obsahuje 120 kcal, 6,8 g bielkovín, 12 g sacharidov a 4,2 g tukov.
Koľko kalórií obsahuje Ham or pork, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce v množstve 3 porcie (486 g)?
Ham or pork, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce: 3 porcie (486 g) obsahuje 719 kcal, 41 g bielkovín, 74 g sacharidov a 25 g tukov.
Koľko kalórií obsahuje Ham or pork, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce v množstve 4 porcie (648 g)?
Ham or pork, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce: 4 porcie (648 g) obsahuje 959 kcal, 54 g bielkovín, 99 g sacharidov a 34 g tukov.
Koľko kalórií obsahuje Ham or pork, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce v množstve 50 g?
Ham or pork, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce: 50 g obsahuje 74 kcal, 4,2 g bielkovín, 7,6 g sacharidov a 2,6 g tukov.
Koľko kalórií obsahuje Ham or pork, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce v množstve 150 g?
Ham or pork, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce: 150 g obsahuje 222 kcal, 13 g bielkovín, 23 g sacharidov a 7,8 g tukov.
Zdroj: FNDDS (USDA) 27320027 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
