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Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 147 kcal —
- Bielkoviny 8 g 16%
- Sacharidy 15 g 5%
- Tuky 5,5 g 7%
- Nasýtené tuky 0,9 g 5%
- Vláknina 1,5 g 5%
- Cukry 0,9 g —
- Sodík 351 mg 15%
- Cholesterol 37 mg 12%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 112 µg 12%
- Vitamín C 5,1 mg 6%
- Vitamín D 0,1 µg 1%
- Vitamín E 1 mg 7%
- Vitamín K 15,2 µg 13%
- Tiamín (B1) 0,2 mg 16%
- Riboflavín (B2) 0,13 mg 10%
- Niacín (B3) 2,7 mg 17%
- Vitamín B6 0,1 mg 6%
- Folát (B9) 60 µg 15%
- Vitamín B12 0,12 µg 5%
- Cholín 30,2 mg 5%
Minerály
- Vápnik 18 mg 1%
- Železo 1,2 mg 6%
- Horčík 20 mg 5%
- Fosfor 98 mg 8%
- Draslík 113 mg 2%
- Zinok 0,75 mg 7%
- Meď 0,08 mg 9%
- Selén 18,7 µg 34%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 147 | 8 g | 15 g | 5,5 g |
| 1 porcia | 162 g | 238 | 13 g | 24 g | 8,8 g |
| 2 porcie | 324 g | 476 | 26 g | 49 g | 18 g |
| ½ porcie | 81 g | 119 | 6,4 g | 12 g | 4,4 g |
| 3 porcie | 486 g | 714 | 39 g | 73 g | 27 g |
| 4 porcie | 648 g | 953 | 52 g | 98 g | 35 g |
| 50 g | 50 g | 74 | 4 g | 7,5 g | 2,7 g |
| 150 g | 150 g | 221 | 12 g | 23 g | 8,2 g |
| 200 g | 200 g | 294 | 16 g | 30 g | 11 g |
| 250 g | 250 g | 368 | 20 g | 38 g | 14 g |
Podobné potraviny
- Chicken or turkey noodles and vegetables excluding carrots broccoli and dark-green leafy; no sauce151 kcal / 100 g
- Chicken or turkey noodles and vegetables including carrots broccoli and/or dark-green leafy; gravy129 kcal / 100 g
- Ham or pork noodles and vegetables including carrots broccoli and/or dark-green leafy; no sauce148 kcal / 100 g
- Beef noodles127 kcal / 100 g
- Beef and vegetables including carrots broccoli and/or dark-green leafy; no potatoes gravy115 kcal / 100 g
- Pork potatoes128 kcal / 100 g
- Ham or pork noodles and vegetables excluding carrots broccoli and dark-green leafy; no sauce151 kcal / 100 g
- Pork and vegetables including carrots broccoli and/or dark-green leafy; no potatoes tomato-based sauce111 kcal / 100 g
- Sausage noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce127 kcal / 100 g
- Asian chicken or turkey garden salad with crispy noodles chicken and/or turkey lettuce fruit nuts crispy noodles no dressing116 kcal / 100 g
Otázky o potravine Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce
Koľko kalórií obsahuje Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce v množstve 100 g?
Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce: 100 g obsahuje 147 kcal, 8 g bielkovín, 15 g sacharidov a 5,5 g tukov.
Koľko kalórií obsahuje Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce v množstve 1 porcia (162 g)?
Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce: 1 porcia (162 g) obsahuje 238 kcal, 13 g bielkovín, 24 g sacharidov a 8,8 g tukov.
Koľko kalórií obsahuje Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce v množstve 2 porcie (324 g)?
Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce: 2 porcie (324 g) obsahuje 476 kcal, 26 g bielkovín, 49 g sacharidov a 18 g tukov.
Koľko kalórií obsahuje Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce v množstve ½ porcie (81 g)?
Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce: ½ porcie (81 g) obsahuje 119 kcal, 6,4 g bielkovín, 12 g sacharidov a 4,4 g tukov.
Koľko kalórií obsahuje Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce v množstve 3 porcie (486 g)?
Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce: 3 porcie (486 g) obsahuje 714 kcal, 39 g bielkovín, 73 g sacharidov a 27 g tukov.
Koľko kalórií obsahuje Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce v množstve 4 porcie (648 g)?
Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce: 4 porcie (648 g) obsahuje 953 kcal, 52 g bielkovín, 98 g sacharidov a 35 g tukov.
Koľko kalórií obsahuje Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce v množstve 50 g?
Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce: 50 g obsahuje 74 kcal, 4 g bielkovín, 7,5 g sacharidov a 2,7 g tukov.
Koľko kalórií obsahuje Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce v množstve 150 g?
Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce: 150 g obsahuje 221 kcal, 12 g bielkovín, 23 g sacharidov a 8,2 g tukov.
Zdroj: FNDDS (USDA) 27343010 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
