Zistite, čo máte na tanieri
Ham or pork, noodles and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 151 kcal —
- Bielkoviny 8,4 g 17%
- Sacharidy 17 g 6%
- Tuky 4,9 g 6%
- Nasýtené tuky 1,1 g 6%
- Vláknina 1,4 g 5%
- Cukry 0,8 g —
- Sodík 313 mg 14%
- Cholesterol 32 mg 11%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 8 µg 1%
- Vitamín C 1 mg 1%
- Vitamín D 0,2 µg 1%
- Vitamín E 0,5 mg 3%
- Vitamín K 6,5 µg 5%
- Tiamín (B1) 0,37 mg 31%
- Riboflavín (B2) 0,16 mg 12%
- Niacín (B3) 2,5 mg 16%
- Vitamín B6 0,15 mg 9%
- Folát (B9) 58 µg 14%
- Vitamín B12 0,19 µg 8%
- Cholín 37,6 mg 7%
Minerály
- Vápnik 16 mg 1%
- Železo 1,2 mg 7%
- Horčík 23 mg 5%
- Fosfor 104 mg 8%
- Draslík 147 mg 3%
- Zinok 0,96 mg 9%
- Meď 0,08 mg 9%
- Selén 20,9 µg 38%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 151 | 8,4 g | 17 g | 4,9 g |
| 1 porcia | 162 g | 245 | 14 g | 27 g | 8 g |
| 2 porcie | 324 g | 489 | 27 g | 55 g | 16 g |
| ½ porcie | 81 g | 122 | 6,8 g | 14 g | 4 g |
| 3 porcie | 486 g | 734 | 41 g | 82 g | 24 g |
| 4 porcie | 648 g | 978 | 55 g | 110 g | 32 g |
| 50 g | 50 g | 76 | 4,2 g | 8,5 g | 2,5 g |
| 150 g | 150 g | 227 | 13 g | 25 g | 7,4 g |
| 200 g | 200 g | 302 | 17 g | 34 g | 9,8 g |
| 250 g | 250 g | 378 | 21 g | 42 g | 12 g |
Podobné potraviny
- Ham or pork noodles and vegetables including carrots broccoli and/or dark-green leafy; no sauce148 kcal / 100 g
- Ham or pork noodles and vegetables excluding carrots broccoli and dark-green leafy; cheese sauce155 kcal / 100 g
- Pork and vegetables excluding carrots broccoli and dark-green leafy; no potatoes no sauce124 kcal / 100 g
- Beef noodles151 kcal / 100 g
- Pork potatoes133 kcal / 100 g
- Sausage noodles and vegetables excluding carrots broccoli and dark-green leafy; tomato-based sauce131 kcal / 100 g
- Beef noodles131 kcal / 100 g
- Chicken or turkey noodles and vegetables including carrots broccoli and/or dark-green leafy; no sauce147 kcal / 100 g
- Corned beef potatoes and vegetables excluding carrots broccoli and dark-green leafy; no sauce127 kcal / 100 g
- Sausage noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce127 kcal / 100 g
Otázky o potravine Ham or pork, noodles and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce
Koľko kalórií obsahuje Ham or pork, noodles and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce v množstve 100 g?
Ham or pork, noodles and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce: 100 g obsahuje 151 kcal, 8,4 g bielkovín, 17 g sacharidov a 4,9 g tukov.
Koľko kalórií obsahuje Ham or pork, noodles and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce v množstve 1 porcia (162 g)?
Ham or pork, noodles and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce: 1 porcia (162 g) obsahuje 245 kcal, 14 g bielkovín, 27 g sacharidov a 8 g tukov.
Koľko kalórií obsahuje Ham or pork, noodles and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce v množstve 2 porcie (324 g)?
Ham or pork, noodles and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce: 2 porcie (324 g) obsahuje 489 kcal, 27 g bielkovín, 55 g sacharidov a 16 g tukov.
Koľko kalórií obsahuje Ham or pork, noodles and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce v množstve ½ porcie (81 g)?
Ham or pork, noodles and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce: ½ porcie (81 g) obsahuje 122 kcal, 6,8 g bielkovín, 14 g sacharidov a 4 g tukov.
Koľko kalórií obsahuje Ham or pork, noodles and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce v množstve 3 porcie (486 g)?
Ham or pork, noodles and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce: 3 porcie (486 g) obsahuje 734 kcal, 41 g bielkovín, 82 g sacharidov a 24 g tukov.
Koľko kalórií obsahuje Ham or pork, noodles and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce v množstve 4 porcie (648 g)?
Ham or pork, noodles and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce: 4 porcie (648 g) obsahuje 978 kcal, 55 g bielkovín, 110 g sacharidov a 32 g tukov.
Koľko kalórií obsahuje Ham or pork, noodles and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce v množstve 50 g?
Ham or pork, noodles and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce: 50 g obsahuje 76 kcal, 4,2 g bielkovín, 8,5 g sacharidov a 2,5 g tukov.
Koľko kalórií obsahuje Ham or pork, noodles and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce v množstve 150 g?
Ham or pork, noodles and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce: 150 g obsahuje 227 kcal, 13 g bielkovín, 25 g sacharidov a 7,4 g tukov.
Zdroj: FNDDS (USDA) 27320025 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
