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Ham or pork, noodles and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 155 kcal —
- Bielkoviny 9,2 g 18%
- Sacharidy 14 g 5%
- Tuky 6,4 g 8%
- Nasýtené tuky 2,9 g 14%
- Vláknina 1,1 g 4%
- Cukry 0,7 g —
- Sodík 301 mg 13%
- Cholesterol 35 mg 12%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 28 µg 3%
- Vitamín C 0,9 mg 1%
- Vitamín D 0,4 µg 2%
- Vitamín E 0,14 mg 1%
- Vitamín K 3,7 µg 3%
- Tiamín (B1) 0,29 mg 24%
- Riboflavín (B2) 0,19 mg 14%
- Niacín (B3) 2 mg 12%
- Vitamín B6 0,12 mg 7%
- Folát (B9) 46 µg 12%
- Vitamín B12 0,24 µg 10%
- Cholín 29,8 mg 5%
Minerály
- Vápnik 97 mg 7%
- Železo 1 mg 6%
- Horčík 23 mg 5%
- Fosfor 141 mg 11%
- Draslík 150 mg 3%
- Zinok 1,1 mg 10%
- Meď 0,07 mg 8%
- Selén 17,6 µg 32%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 155 | 9,2 g | 14 g | 6,4 g |
| 1 porcia | 241 g | 374 | 22 g | 34 g | 16 g |
| 2 porcie | 482 g | 747 | 44 g | 69 g | 31 g |
| ½ porcie | 120,5 g | 187 | 11 g | 17 g | 7,7 g |
| 3 porcie | 723 g | 1121 | 66 g | 103 g | 46 g |
| 4 porcie | 964 g | 1494 | 89 g | 137 g | 62 g |
| 50 g | 50 g | 78 | 4,6 g | 7,1 g | 3,2 g |
| 150 g | 150 g | 233 | 14 g | 21 g | 9,6 g |
| 200 g | 200 g | 310 | 18 g | 28 g | 13 g |
| 250 g | 250 g | 388 | 23 g | 36 g | 16 g |
Podobné potraviny
- Ham or pork noodles and vegetables excluding carrots broccoli and dark-green leafy; no sauce151 kcal / 100 g
- Ham or pork noodles and vegetables including carrots broccoli and/or dark-green leafy; no sauce148 kcal / 100 g
- Pork potatoes126 kcal / 100 g
- Beef potatoes131 kcal / 100 g
- Sausage noodles and vegetables excluding carrots broccoli and dark-green leafy; tomato-based sauce131 kcal / 100 g
- Chicken or turkey noodles and vegetables excluding carrots broccoli and dark-green leafy; cheese sauce149 kcal / 100 g
- Pork and vegetables excluding carrots broccoli and dark-green leafy; no potatoes no sauce124 kcal / 100 g
- Beef noodles131 kcal / 100 g
- Chicken or turkey noodles and vegetables excluding carrots broccoli and/or dark-green leafy; cream sauce white sauce or mushroom sauce132 kcal / 100 g
- Sausage noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce127 kcal / 100 g
Otázky o potravine Ham or pork, noodles and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce
Koľko kalórií obsahuje Ham or pork, noodles and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce v množstve 100 g?
Ham or pork, noodles and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce: 100 g obsahuje 155 kcal, 9,2 g bielkovín, 14 g sacharidov a 6,4 g tukov.
Koľko kalórií obsahuje Ham or pork, noodles and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce v množstve 1 porcia (241 g)?
Ham or pork, noodles and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce: 1 porcia (241 g) obsahuje 374 kcal, 22 g bielkovín, 34 g sacharidov a 16 g tukov.
Koľko kalórií obsahuje Ham or pork, noodles and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce v množstve 2 porcie (482 g)?
Ham or pork, noodles and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce: 2 porcie (482 g) obsahuje 747 kcal, 44 g bielkovín, 69 g sacharidov a 31 g tukov.
Koľko kalórií obsahuje Ham or pork, noodles and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce v množstve ½ porcie (120,5 g)?
Ham or pork, noodles and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce: ½ porcie (120,5 g) obsahuje 187 kcal, 11 g bielkovín, 17 g sacharidov a 7,7 g tukov.
Koľko kalórií obsahuje Ham or pork, noodles and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce v množstve 3 porcie (723 g)?
Ham or pork, noodles and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce: 3 porcie (723 g) obsahuje 1121 kcal, 66 g bielkovín, 103 g sacharidov a 46 g tukov.
Koľko kalórií obsahuje Ham or pork, noodles and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce v množstve 4 porcie (964 g)?
Ham or pork, noodles and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce: 4 porcie (964 g) obsahuje 1494 kcal, 89 g bielkovín, 137 g sacharidov a 62 g tukov.
Koľko kalórií obsahuje Ham or pork, noodles and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce v množstve 50 g?
Ham or pork, noodles and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce: 50 g obsahuje 78 kcal, 4,6 g bielkovín, 7,1 g sacharidov a 3,2 g tukov.
Koľko kalórií obsahuje Ham or pork, noodles and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce v množstve 150 g?
Ham or pork, noodles and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce: 150 g obsahuje 233 kcal, 14 g bielkovín, 21 g sacharidov a 9,6 g tukov.
Zdroj: FNDDS (USDA) 27320030 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
