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Chicken or turkey, breaded, fried, caesar garden salad, chicken and/or turkey, lettuce, tomatoes, cheese, no dressing

Kalórie a výživové údaje

115
kalóriekcal na 100 g
Bielkoviny6,3 g
Sacharidy5,9 g
Tuky6,9 g

Výživové údaje

Na 100 g% ODD
  • Kalórie 115 kcal —
  • Bielkoviny 6,3 g 13%
  • Sacharidy 5,9 g 2%
  • Tuky 6,9 g 9%
  • Nasýtené tuky 1,5 g 8%
  • Vláknina 1,2 g 4%
  • Cukry 1 g —
  • Sodík 247 mg 11%
  • Cholesterol 18 mg 6%

Vitamíny a minerály

Na 100 g% ODD

Vitamíny

  • Vitamín A 171 µg 19%
  • Vitamín C 8,5 mg 9%
  • Vitamín D 0,1 µg 1%
  • Vitamín E 0,71 mg 5%
  • Vitamín K 84,9 µg 71%
  • Tiamín (B1) 0,07 mg 6%
  • Riboflavín (B2) 0,12 mg 9%
  • Niacín (B3) 2 mg 13%
  • Vitamín B6 0,1 mg 6%
  • Folát (B9) 34 µg 9%
  • Vitamín B12 0,14 µg 6%
  • Cholín 19,6 mg 4%

Minerály

  • Vápnik 53 mg 4%
  • Železo 0,53 mg 3%
  • Horčík 24 mg 6%
  • Fosfor 115 mg 9%
  • Draslík 281 mg 6%
  • Zinok 0,49 mg 4%
  • Meď 0,05 mg 6%
  • Selén 6,3 µg 11%

Kalórie podľa porcie

PorciaHmotnosťKalórieBielkovinySacharidyTuky
100 g100 g1156,3 g5,9 g6,9 g
1 porcia314 g36120 g19 g22 g
2 porcie628 g72240 g37 g43 g
½ porcie157 g1819,9 g9,2 g11 g
3 porcie942 g108359 g55 g65 g
4 porcie1256 g144479 g74 g86 g
50 g50 g583,2 g2,9 g3,4 g
150 g150 g1739,5 g8,8 g10 g
200 g200 g23013 g12 g14 g
250 g250 g28816 g15 g17 g

Otázky o potravine Chicken or turkey, breaded, fried, caesar garden salad, chicken and/or turkey, lettuce, tomatoes, cheese, no dressing

Koľko kalórií obsahuje Chicken or turkey, breaded, fried, caesar garden salad, chicken and/or turkey, lettuce, tomatoes, cheese, no dressing v množstve 100 g?

Chicken or turkey, breaded, fried, caesar garden salad, chicken and/or turkey, lettuce, tomatoes, cheese, no dressing: 100 g obsahuje 115 kcal, 6,3 g bielkovín, 5,9 g sacharidov a 6,9 g tukov.

Koľko kalórií obsahuje Chicken or turkey, breaded, fried, caesar garden salad, chicken and/or turkey, lettuce, tomatoes, cheese, no dressing v množstve 1 porcia (314 g)?

Chicken or turkey, breaded, fried, caesar garden salad, chicken and/or turkey, lettuce, tomatoes, cheese, no dressing: 1 porcia (314 g) obsahuje 361 kcal, 20 g bielkovín, 19 g sacharidov a 22 g tukov.

Koľko kalórií obsahuje Chicken or turkey, breaded, fried, caesar garden salad, chicken and/or turkey, lettuce, tomatoes, cheese, no dressing v množstve 2 porcie (628 g)?

Chicken or turkey, breaded, fried, caesar garden salad, chicken and/or turkey, lettuce, tomatoes, cheese, no dressing: 2 porcie (628 g) obsahuje 722 kcal, 40 g bielkovín, 37 g sacharidov a 43 g tukov.

Koľko kalórií obsahuje Chicken or turkey, breaded, fried, caesar garden salad, chicken and/or turkey, lettuce, tomatoes, cheese, no dressing v množstve ½ porcie (157 g)?

Chicken or turkey, breaded, fried, caesar garden salad, chicken and/or turkey, lettuce, tomatoes, cheese, no dressing: ½ porcie (157 g) obsahuje 181 kcal, 9,9 g bielkovín, 9,2 g sacharidov a 11 g tukov.

Koľko kalórií obsahuje Chicken or turkey, breaded, fried, caesar garden salad, chicken and/or turkey, lettuce, tomatoes, cheese, no dressing v množstve 3 porcie (942 g)?

Chicken or turkey, breaded, fried, caesar garden salad, chicken and/or turkey, lettuce, tomatoes, cheese, no dressing: 3 porcie (942 g) obsahuje 1083 kcal, 59 g bielkovín, 55 g sacharidov a 65 g tukov.

Koľko kalórií obsahuje Chicken or turkey, breaded, fried, caesar garden salad, chicken and/or turkey, lettuce, tomatoes, cheese, no dressing v množstve 4 porcie (1256 g)?

Chicken or turkey, breaded, fried, caesar garden salad, chicken and/or turkey, lettuce, tomatoes, cheese, no dressing: 4 porcie (1256 g) obsahuje 1444 kcal, 79 g bielkovín, 74 g sacharidov a 86 g tukov.

Koľko kalórií obsahuje Chicken or turkey, breaded, fried, caesar garden salad, chicken and/or turkey, lettuce, tomatoes, cheese, no dressing v množstve 50 g?

Chicken or turkey, breaded, fried, caesar garden salad, chicken and/or turkey, lettuce, tomatoes, cheese, no dressing: 50 g obsahuje 58 kcal, 3,2 g bielkovín, 2,9 g sacharidov a 3,4 g tukov.

Koľko kalórií obsahuje Chicken or turkey, breaded, fried, caesar garden salad, chicken and/or turkey, lettuce, tomatoes, cheese, no dressing v množstve 150 g?

Chicken or turkey, breaded, fried, caesar garden salad, chicken and/or turkey, lettuce, tomatoes, cheese, no dressing: 150 g obsahuje 173 kcal, 9,5 g bielkovín, 8,8 g sacharidov a 10 g tukov.

Zdroj: FNDDS (USDA) 27446362 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny