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Chicken or turkey caesar garden salad, chicken and/or turkey, lettuce, tomato, cheese, no dressing
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 63 kcal —
- Bielkoviny 8,5 g 17%
- Sacharidy 2 g 1%
- Tuky 1,9 g 2%
- Nasýtené tuky 0,8 g 4%
- Vláknina 1 g 4%
- Cukry 1 g —
- Sodík 265 mg 12%
- Cholesterol 23 mg 8%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 182 µg 20%
- Vitamín C 8,8 mg 10%
- Vitamín D 0 µg 0%
- Vitamín E 0,49 mg 3%
- Vitamín K 88,2 µg 74%
- Tiamín (B1) 0,06 mg 5%
- Riboflavín (B2) 0,1 mg 7%
- Niacín (B3) 2,6 mg 16%
- Vitamín B6 0,14 mg 8%
- Folát (B9) 35 µg 9%
- Vitamín B12 0,11 µg 5%
- Cholín 22,6 mg 4%
Minerály
- Vápnik 56 mg 4%
- Železo 0,42 mg 2%
- Horčík 24 mg 6%
- Fosfor 98 mg 8%
- Draslík 290 mg 6%
- Zinok 0,55 mg 5%
- Meď 0,05 mg 5%
- Selén 6,9 µg 13%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 63 | 8,5 g | 2 g | 1,9 g |
| 1 porcia | 90 g | 57 | 7,7 g | 1,8 g | 1,7 g |
| 2 porcie | 180 g | 113 | 15 g | 3,6 g | 3,5 g |
| ½ porcie | 45 g | 28 | 3,8 g | 0,9 g | 0,9 g |
| 3 porcie | 270 g | 170 | 23 g | 5,4 g | 5,2 g |
| 4 porcie | 360 g | 227 | 31 g | 7,2 g | 7 g |
| 50 g | 50 g | 32 | 4,3 g | 1 g | 1 g |
| 150 g | 150 g | 95 | 13 g | 3 g | 2,9 g |
| 200 g | 200 g | 126 | 17 g | 4 g | 3,9 g |
| 250 g | 250 g | 158 | 21 g | 5 g | 4,9 g |
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Otázky o potravine Chicken or turkey caesar garden salad, chicken and/or turkey, lettuce, tomato, cheese, no dressing
Koľko kalórií obsahuje Chicken or turkey caesar garden salad, chicken and/or turkey, lettuce, tomato, cheese, no dressing v množstve 100 g?
Chicken or turkey caesar garden salad, chicken and/or turkey, lettuce, tomato, cheese, no dressing: 100 g obsahuje 63 kcal, 8,5 g bielkovín, 2 g sacharidov a 1,9 g tukov.
Koľko kalórií obsahuje Chicken or turkey caesar garden salad, chicken and/or turkey, lettuce, tomato, cheese, no dressing v množstve 1 porcia (90 g)?
Chicken or turkey caesar garden salad, chicken and/or turkey, lettuce, tomato, cheese, no dressing: 1 porcia (90 g) obsahuje 57 kcal, 7,7 g bielkovín, 1,8 g sacharidov a 1,7 g tukov.
Koľko kalórií obsahuje Chicken or turkey caesar garden salad, chicken and/or turkey, lettuce, tomato, cheese, no dressing v množstve 2 porcie (180 g)?
Chicken or turkey caesar garden salad, chicken and/or turkey, lettuce, tomato, cheese, no dressing: 2 porcie (180 g) obsahuje 113 kcal, 15 g bielkovín, 3,6 g sacharidov a 3,5 g tukov.
Koľko kalórií obsahuje Chicken or turkey caesar garden salad, chicken and/or turkey, lettuce, tomato, cheese, no dressing v množstve ½ porcie (45 g)?
Chicken or turkey caesar garden salad, chicken and/or turkey, lettuce, tomato, cheese, no dressing: ½ porcie (45 g) obsahuje 28 kcal, 3,8 g bielkovín, 0,9 g sacharidov a 0,9 g tukov.
Koľko kalórií obsahuje Chicken or turkey caesar garden salad, chicken and/or turkey, lettuce, tomato, cheese, no dressing v množstve 3 porcie (270 g)?
Chicken or turkey caesar garden salad, chicken and/or turkey, lettuce, tomato, cheese, no dressing: 3 porcie (270 g) obsahuje 170 kcal, 23 g bielkovín, 5,4 g sacharidov a 5,2 g tukov.
Koľko kalórií obsahuje Chicken or turkey caesar garden salad, chicken and/or turkey, lettuce, tomato, cheese, no dressing v množstve 4 porcie (360 g)?
Chicken or turkey caesar garden salad, chicken and/or turkey, lettuce, tomato, cheese, no dressing: 4 porcie (360 g) obsahuje 227 kcal, 31 g bielkovín, 7,2 g sacharidov a 7 g tukov.
Koľko kalórií obsahuje Chicken or turkey caesar garden salad, chicken and/or turkey, lettuce, tomato, cheese, no dressing v množstve 50 g?
Chicken or turkey caesar garden salad, chicken and/or turkey, lettuce, tomato, cheese, no dressing: 50 g obsahuje 32 kcal, 4,3 g bielkovín, 1 g sacharidov a 1 g tukov.
Koľko kalórií obsahuje Chicken or turkey caesar garden salad, chicken and/or turkey, lettuce, tomato, cheese, no dressing v množstve 150 g?
Chicken or turkey caesar garden salad, chicken and/or turkey, lettuce, tomato, cheese, no dressing: 150 g obsahuje 95 kcal, 13 g bielkovín, 3 g sacharidov a 2,9 g tukov.
Zdroj: FNDDS (USDA) 27446360 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
