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Stuffed cabbage rolls, pork beef mince
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 175 kcal —
- Protein 6 g 12%
- Karbohidrat 8.6 g 3%
- Lemak 13 g 16%
- Lemak tepu 4.2 g 21%
- Serat 1.8 g 7%
- Gula 4.8 g —
- Natrium 208 mg 9%
- Kolesterol 20 mg 7%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 39.1 µg 4%
- Vitamin C 19.4 mg 22%
- Vitamin D 0.35 µg 2%
- Vitamin E 1.1 mg 8%
- Vitamin K 58.5 µg 49%
- Tiamina (B1) 0.08 mg 7%
- Riboflavin (B2) 0.09 mg 7%
- Niasin (B3) 1.7 mg 10%
- Vitamin B6 0.24 mg 14%
- Folat (B9) 19.5 µg 5%
- Vitamin B12 0.28 µg 12%
Mineral
- Kalsium 48.3 mg 4%
- Zat besi 0.75 mg 4%
- Magnesium 19.1 mg 5%
- Fosforus 81.4 mg 7%
- Kalium 354 mg 8%
- Zink 1.2 mg 11%
- Kuprum 0.07 mg 8%
- Mangan 0.26 mg 11%
- Selenium 7.4 µg 13%
- Iodin 14 µg 9%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 175 | 6 g | 8.6 g | 13 g |
| 50 g | 50 g | 88 | 3 g | 4.3 g | 6.3 g |
| 150 g | 150 g | 263 | 9 g | 13 g | 19 g |
| 200 g | 200 g | 350 | 12 g | 17 g | 25 g |
| 250 g | 250 g | 438 | 15 g | 22 g | 31 g |
Makanan serupa
- Stuffed cabbage rolls beef steak mince148 kcal / 100 g
- Stuffed cabbage rolls minced meat atria130 kcal / 100 g
- Cabbage casserole pork beef mince low-fat milk134 kcal / 100 g
- Cabbage stew with rice and pork beef mince99 kcal / 100 g
- Canneloni pork beef mince filling132 kcal / 100 g
- Pork beef mince266 kcal / 100 g
- Crepes filled with pork beef mince low-fat milk198 kcal / 100 g
- Meatloaf pork-beef prune filling254 kcal / 100 g
- Moussaka pork beef mince99 kcal / 100 g
- Pork beef mince gravy milk-based188 kcal / 100 g
Soalan tentang Stuffed cabbage rolls, pork beef mince
Berapa kalori dalam 100 g Stuffed cabbage rolls, pork beef mince?
100 g Stuffed cabbage rolls, pork beef mince mengandungi 175 kcal, dengan 6 g protein, 8.6 g karbohidrat dan 13 g lemak.
Berapa kalori dalam 50 g Stuffed cabbage rolls, pork beef mince?
50 g Stuffed cabbage rolls, pork beef mince mengandungi 88 kcal, dengan 3 g protein, 4.3 g karbohidrat dan 6.3 g lemak.
Berapa kalori dalam 150 g Stuffed cabbage rolls, pork beef mince?
150 g Stuffed cabbage rolls, pork beef mince mengandungi 263 kcal, dengan 9 g protein, 13 g karbohidrat dan 19 g lemak.
Berapa kalori dalam 200 g Stuffed cabbage rolls, pork beef mince?
200 g Stuffed cabbage rolls, pork beef mince mengandungi 350 kcal, dengan 12 g protein, 17 g karbohidrat dan 25 g lemak.
Berapa kalori dalam 250 g Stuffed cabbage rolls, pork beef mince?
250 g Stuffed cabbage rolls, pork beef mince mengandungi 438 kcal, dengan 15 g protein, 22 g karbohidrat dan 31 g lemak.
Sumber: Fineli (Finland) 7051 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
