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Stuffed cabbage rolls, minced meat, atria
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 130 kcal —
- Protein 3.6 g 7%
- Karbohidrat 18 g 7%
- Lemak 4.3 g 5%
- Lemak tepu 1.6 g 8%
- Serat 1.4 g 5%
- Gula 12 g —
- Natrium 410 mg 18%
- Kolesterol 9.2 mg 3%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 4.4 µg 0%
- Vitamin C 15.4 mg 17%
- Vitamin D 0.06 µg 0%
- Vitamin E 0.1 mg 1%
- Vitamin K 38.1 µg 32%
- Tiamina (B1) 0.06 mg 5%
- Riboflavin (B2) 0.04 mg 3%
- Niasin (B3) 0.88 mg 6%
- Vitamin B6 0.16 mg 9%
- Folat (B9) 14.5 µg 4%
- Vitamin B12 0.1 µg 4%
Mineral
- Kalsium 39.7 mg 3%
- Zat besi 0.78 mg 4%
- Magnesium 18.8 mg 4%
- Fosforus 51.6 mg 4%
- Kalium 270 mg 6%
- Zink 0.59 mg 5%
- Kuprum 0.09 mg 10%
- Mangan 0.24 mg 10%
- Selenium 4.5 µg 8%
- Iodin 2.1 µg 1%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 130 | 3.6 g | 18 g | 4.3 g |
| 50 g | 50 g | 65 | 1.8 g | 9 g | 2.1 g |
| 150 g | 150 g | 195 | 5.4 g | 27 g | 6.4 g |
| 200 g | 200 g | 260 | 7.2 g | 36 g | 8.5 g |
| 250 g | 250 g | 325 | 9 g | 45 g | 11 g |
Makanan serupa
- Stuffed cabbage rolls pork beef mince175 kcal / 100 g
- Stuffed cabbage rolls beef steak mince148 kcal / 100 g
- Cabbage casserole beef kokkikartano snellman ready meal89 kcal / 100 g
- Beef mince and mashed potato casserole atria ready meal134 kcal / 100 g
- Cabbage casserole pork beef mince low-fat milk134 kcal / 100 g
- Minced meat hamburger patty atria191 kcal / 100 g
Soalan tentang Stuffed cabbage rolls, minced meat, atria
Berapa kalori dalam 100 g Stuffed cabbage rolls, minced meat, atria?
100 g Stuffed cabbage rolls, minced meat, atria mengandungi 130 kcal, dengan 3.6 g protein, 18 g karbohidrat dan 4.3 g lemak.
Berapa kalori dalam 50 g Stuffed cabbage rolls, minced meat, atria?
50 g Stuffed cabbage rolls, minced meat, atria mengandungi 65 kcal, dengan 1.8 g protein, 9 g karbohidrat dan 2.1 g lemak.
Berapa kalori dalam 150 g Stuffed cabbage rolls, minced meat, atria?
150 g Stuffed cabbage rolls, minced meat, atria mengandungi 195 kcal, dengan 5.4 g protein, 27 g karbohidrat dan 6.4 g lemak.
Berapa kalori dalam 200 g Stuffed cabbage rolls, minced meat, atria?
200 g Stuffed cabbage rolls, minced meat, atria mengandungi 260 kcal, dengan 7.2 g protein, 36 g karbohidrat dan 8.5 g lemak.
Berapa kalori dalam 250 g Stuffed cabbage rolls, minced meat, atria?
250 g Stuffed cabbage rolls, minced meat, atria mengandungi 325 kcal, dengan 9 g protein, 45 g karbohidrat dan 11 g lemak.
Sumber: Fineli (Finland) 33203 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
