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Noodle, pad thai with chicken & egg, Thai, takeaway
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 173 kcal —
- Protein 8.1 g 16%
- Karbohidrat 16 g 6%
- Lemak 8.1 g 10%
- Lemak tepu 1.3 g 6%
- Serat 1.9 g 7%
- Gula 5.1 g —
- Natrium 392 mg 17%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 18 µg 2%
- Vitamin C 1 mg 1%
- Vitamin D 0 µg 0%
- Vitamin E 0.77 mg 5%
- Tiamina (B1) 0.11 mg 9%
- Riboflavin (B2) 0.07 mg 5%
- Niasin (B3) 1.5 mg 9%
- Vitamin B6 0.25 mg 15%
- Folat (B9) 8 µg 2%
- Vitamin B12 0.02 µg 1%
Mineral
- Kalsium 29 mg 2%
- Zat besi 0.87 mg 5%
- Fosforus 86 mg 7%
- Kalium 118 mg 3%
- Zink 0.73 mg 7%
- Selenium 7.2 µg 13%
- Iodin 8 µg 5%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 173 | 8.1 g | 16 g | 8.1 g |
| 50 g | 50 g | 87 | 4.1 g | 8 g | 4 g |
| 150 g | 150 g | 260 | 12 g | 24 g | 12 g |
| 200 g | 200 g | 346 | 16 g | 32 g | 16 g |
| 250 g | 250 g | 433 | 20 g | 40 g | 20 g |
Makanan serupa
- Chow mein chicken90 kcal / 100 g
- Pad Thai with shrimp146 kcal / 100 g
- Curry chicken green thai125 kcal / 100 g
- Chicken and cashew stir fry chinese122 kcal / 100 g
- Chow mein prawn149 kcal / 100 g
- Egg foo young with chicken omelette chinese187 kcal / 100 g
- Soup tom yam gai chicken thai40 kcal / 100 g
- Beef salad thai99 kcal / 100 g
Soalan tentang Noodle, pad thai with chicken & egg, Thai, takeaway
Berapa kalori dalam 100 g Noodle, pad thai with chicken & egg, Thai, takeaway?
100 g Noodle, pad thai with chicken & egg, Thai, takeaway mengandungi 173 kcal, dengan 8.1 g protein, 16 g karbohidrat dan 8.1 g lemak.
Berapa kalori dalam 50 g Noodle, pad thai with chicken & egg, Thai, takeaway?
50 g Noodle, pad thai with chicken & egg, Thai, takeaway mengandungi 87 kcal, dengan 4.1 g protein, 8 g karbohidrat dan 4 g lemak.
Berapa kalori dalam 150 g Noodle, pad thai with chicken & egg, Thai, takeaway?
150 g Noodle, pad thai with chicken & egg, Thai, takeaway mengandungi 260 kcal, dengan 12 g protein, 24 g karbohidrat dan 12 g lemak.
Berapa kalori dalam 200 g Noodle, pad thai with chicken & egg, Thai, takeaway?
200 g Noodle, pad thai with chicken & egg, Thai, takeaway mengandungi 346 kcal, dengan 16 g protein, 32 g karbohidrat dan 16 g lemak.
Berapa kalori dalam 250 g Noodle, pad thai with chicken & egg, Thai, takeaway?
250 g Noodle, pad thai with chicken & egg, Thai, takeaway mengandungi 433 kcal, dengan 20 g protein, 40 g karbohidrat dan 20 g lemak.
Sumber: FOODfiles (New Zealand) H1022 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
