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Corned beef sandwich on white, with cheese
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 274 kcal —
- Protein 15 g 29%
- Karbohidrat 22 g 8%
- Lemak 14 g 18%
- Lemak tepu 5.5 g 27%
- Serat 1 g 4%
- Gula 2.8 g —
- Natrium 750 mg 33%
- Kolesterol 54 mg 18%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 41 µg 5%
- Vitamin C 0 mg 0%
- Vitamin D 0.6 µg 3%
- Vitamin E 0.27 mg 2%
- Vitamin K 1.1 µg 1%
- Tiamina (B1) 0.24 mg 20%
- Riboflavin (B2) 0.23 mg 18%
- Niasin (B3) 3.3 mg 21%
- Vitamin B6 0.15 mg 9%
- Folat (B9) 53 µg 13%
- Vitamin B12 0.9 µg 38%
- Kolin 38.1 mg 7%
Mineral
- Kalsium 234 mg 18%
- Zat besi 2.3 mg 13%
- Magnesium 21 mg 5%
- Fosforus 189 mg 15%
- Kalium 134 mg 3%
- Zink 2.7 mg 25%
- Kuprum 0.12 mg 14%
- Selenium 27 µg 49%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 274 | 15 g | 22 g | 14 g |
| 1 hidangan | 205 g | 562 | 30 g | 44 g | 28 g |
| 2 hidangan | 410 g | 1123 | 60 g | 88 g | 56 g |
| ½ hidangan | 102.5 g | 281 | 15 g | 22 g | 14 g |
| 3 hidangan | 615 g | 1685 | 90 g | 132 g | 84 g |
| 4 hidangan | 820 g | 2247 | 120 g | 176 g | 112 g |
| 50 g | 50 g | 137 | 7.3 g | 11 g | 6.8 g |
| 150 g | 150 g | 411 | 22 g | 32 g | 21 g |
| 200 g | 200 g | 548 | 29 g | 43 g | 27 g |
| 250 g | 250 g | 685 | 37 g | 54 g | 34 g |
Makanan serupa
- Corned beef sandwich on white259 kcal / 100 g
- Corned beef sandwich on wheat with cheese273 kcal / 100 g
- Roast beef sandwich on white with cheese219 kcal / 100 g
- Ham sandwich on white with cheese213 kcal / 100 g
- Roast beef sandwich on wheat with cheese217 kcal / 100 g
- Turkey and ham sandwich on white with cheese195 kcal / 100 g
- Turkey sandwich on white with cheese215 kcal / 100 g
- Multiple meat sandwich on white with cheese211 kcal / 100 g
- Salami sandwich on white with cheese326 kcal / 100 g
- Ham sandwich on wheat with cheese212 kcal / 100 g
Soalan tentang Corned beef sandwich on white, with cheese
Berapa kalori dalam 100 g Corned beef sandwich on white, with cheese?
100 g Corned beef sandwich on white, with cheese mengandungi 274 kcal, dengan 15 g protein, 22 g karbohidrat dan 14 g lemak.
Berapa kalori dalam 1 hidangan (205 g) Corned beef sandwich on white, with cheese?
1 hidangan (205 g) Corned beef sandwich on white, with cheese mengandungi 562 kcal, dengan 30 g protein, 44 g karbohidrat dan 28 g lemak.
Berapa kalori dalam 2 hidangan (410 g) Corned beef sandwich on white, with cheese?
2 hidangan (410 g) Corned beef sandwich on white, with cheese mengandungi 1123 kcal, dengan 60 g protein, 88 g karbohidrat dan 56 g lemak.
Berapa kalori dalam ½ hidangan (102.5 g) Corned beef sandwich on white, with cheese?
½ hidangan (102.5 g) Corned beef sandwich on white, with cheese mengandungi 281 kcal, dengan 15 g protein, 22 g karbohidrat dan 14 g lemak.
Berapa kalori dalam 3 hidangan (615 g) Corned beef sandwich on white, with cheese?
3 hidangan (615 g) Corned beef sandwich on white, with cheese mengandungi 1685 kcal, dengan 90 g protein, 132 g karbohidrat dan 84 g lemak.
Berapa kalori dalam 4 hidangan (820 g) Corned beef sandwich on white, with cheese?
4 hidangan (820 g) Corned beef sandwich on white, with cheese mengandungi 2247 kcal, dengan 120 g protein, 176 g karbohidrat dan 112 g lemak.
Berapa kalori dalam 50 g Corned beef sandwich on white, with cheese?
50 g Corned beef sandwich on white, with cheese mengandungi 137 kcal, dengan 7.3 g protein, 11 g karbohidrat dan 6.8 g lemak.
Berapa kalori dalam 150 g Corned beef sandwich on white, with cheese?
150 g Corned beef sandwich on white, with cheese mengandungi 411 kcal, dengan 22 g protein, 32 g karbohidrat dan 21 g lemak.
Sumber: FNDDS (USDA) 27510920 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
