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Chicken, fried, with potatoes, vegetable, dessert, frozen meal, large meat portion
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 201 kcal —
- Protein 11 g 22%
- Karbohidrat 17 g 6%
- Lemak 9.9 g 13%
- Lemak tepu 2.5 g 12%
- Serat 1.3 g 5%
- Gula 6 g —
- Natrium 551 mg 24%
- Kolesterol 49 mg 16%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 21 µg 2%
- Vitamin C 2.5 mg 3%
- Vitamin D 0.1 µg 1%
- Vitamin E 0.59 mg 4%
- Vitamin K 3.4 µg 3%
- Tiamina (B1) 0.08 mg 7%
- Riboflavin (B2) 0.15 mg 11%
- Niasin (B3) 3.5 mg 22%
- Vitamin B6 0.17 mg 10%
- Folat (B9) 21 µg 5%
- Vitamin B12 0.2 µg 8%
- Kolin 46.7 mg 8%
Mineral
- Kalsium 30 mg 2%
- Zat besi 0.7 mg 4%
- Magnesium 22 mg 5%
- Fosforus 134 mg 11%
- Kalium 265 mg 6%
- Zink 0.78 mg 7%
- Kuprum 0.08 mg 8%
- Selenium 13.1 µg 24%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 201 | 11 g | 17 g | 9.9 g |
| 1 hidangan | 468 g | 941 | 51 g | 78 g | 47 g |
| 2 hidangan | 936 g | 1881 | 102 g | 157 g | 93 g |
| ½ hidangan | 234 g | 470 | 26 g | 39 g | 23 g |
| 3 hidangan | 1404 g | 2822 | 153 g | 235 g | 139 g |
| 4 hidangan | 1872 g | 3763 | 204 g | 314 g | 186 g |
| 50 g | 50 g | 101 | 5.4 g | 8.4 g | 5 g |
| 150 g | 150 g | 302 | 16 g | 25 g | 15 g |
| 200 g | 200 g | 402 | 22 g | 34 g | 20 g |
| 250 g | 250 g | 503 | 27 g | 42 g | 25 g |
Makanan serupa
- Chicken patty or nuggets breaded potatoes vegetable frozen meal175 kcal / 100 g
- Turkey with gravy dressing potatoes vegetable frozen meal128 kcal / 100 g
- Chicken dinner frozen meal124 kcal / 100 g
- Beef sliced125 kcal / 100 g
- Ayam goreng dengan kentang lecek dan sayuranhidangan sejuk beku, dipanaskan185 kcal / 100 g
- Salisbury steak with gravy potatoes vegetable frozen meal146 kcal / 100 g
- Meat loaf with potatoes vegetable frozen meal134 kcal / 100 g
- Salisbury steak with gravy whipped potatoes vegetable dessert frozen meal141 kcal / 100 g
- Turkey with vegetable stuffing diet frozen meal96 kcal / 100 g
- Ayam dengan kentang dan sayur-sayurandigoreng, hidangan sejuk beku157 kcal / 100 g
Soalan tentang Chicken, fried, with potatoes, vegetable, dessert, frozen meal, large meat portion
Berapa kalori dalam 100 g Chicken, fried, with potatoes, vegetable, dessert, frozen meal, large meat portion?
100 g Chicken, fried, with potatoes, vegetable, dessert, frozen meal, large meat portion mengandungi 201 kcal, dengan 11 g protein, 17 g karbohidrat dan 9.9 g lemak.
Berapa kalori dalam 1 hidangan (468 g) Chicken, fried, with potatoes, vegetable, dessert, frozen meal, large meat portion?
1 hidangan (468 g) Chicken, fried, with potatoes, vegetable, dessert, frozen meal, large meat portion mengandungi 941 kcal, dengan 51 g protein, 78 g karbohidrat dan 47 g lemak.
Berapa kalori dalam 2 hidangan (936 g) Chicken, fried, with potatoes, vegetable, dessert, frozen meal, large meat portion?
2 hidangan (936 g) Chicken, fried, with potatoes, vegetable, dessert, frozen meal, large meat portion mengandungi 1881 kcal, dengan 102 g protein, 157 g karbohidrat dan 93 g lemak.
Berapa kalori dalam ½ hidangan (234 g) Chicken, fried, with potatoes, vegetable, dessert, frozen meal, large meat portion?
½ hidangan (234 g) Chicken, fried, with potatoes, vegetable, dessert, frozen meal, large meat portion mengandungi 470 kcal, dengan 26 g protein, 39 g karbohidrat dan 23 g lemak.
Berapa kalori dalam 3 hidangan (1404 g) Chicken, fried, with potatoes, vegetable, dessert, frozen meal, large meat portion?
3 hidangan (1404 g) Chicken, fried, with potatoes, vegetable, dessert, frozen meal, large meat portion mengandungi 2822 kcal, dengan 153 g protein, 235 g karbohidrat dan 139 g lemak.
Berapa kalori dalam 4 hidangan (1872 g) Chicken, fried, with potatoes, vegetable, dessert, frozen meal, large meat portion?
4 hidangan (1872 g) Chicken, fried, with potatoes, vegetable, dessert, frozen meal, large meat portion mengandungi 3763 kcal, dengan 204 g protein, 314 g karbohidrat dan 186 g lemak.
Berapa kalori dalam 50 g Chicken, fried, with potatoes, vegetable, dessert, frozen meal, large meat portion?
50 g Chicken, fried, with potatoes, vegetable, dessert, frozen meal, large meat portion mengandungi 101 kcal, dengan 5.4 g protein, 8.4 g karbohidrat dan 5 g lemak.
Berapa kalori dalam 150 g Chicken, fried, with potatoes, vegetable, dessert, frozen meal, large meat portion?
150 g Chicken, fried, with potatoes, vegetable, dessert, frozen meal, large meat portion mengandungi 302 kcal, dengan 16 g protein, 25 g karbohidrat dan 15 g lemak.
Sumber: FNDDS (USDA) 28141010 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
