Ketahui apa yang ada di pinggan anda
Chicken patty, or nuggets, boneless, breaded, potatoes, vegetable, frozen meal
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 175 kcal —
- Protein 11 g 21%
- Karbohidrat 15 g 5%
- Lemak 8.1 g 10%
- Lemak tepu 2 g 10%
- Serat 1.4 g 5%
- Gula 1 g —
- Natrium 376 mg 16%
- Kolesterol 42 mg 14%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 9 µg 1%
- Vitamin C 3.5 mg 4%
- Vitamin D 0.1 µg 1%
- Vitamin E 0.34 mg 2%
- Vitamin K 2.2 µg 2%
- Tiamina (B1) 0.09 mg 7%
- Riboflavin (B2) 0.13 mg 10%
- Niasin (B3) 3.8 mg 24%
- Vitamin B6 0.2 mg 12%
- Folat (B9) 26 µg 7%
- Vitamin B12 0.17 µg 7%
- Kolin 46 mg 8%
Mineral
- Kalsium 23 mg 2%
- Zat besi 0.66 mg 4%
- Magnesium 25 mg 6%
- Fosforus 139 mg 11%
- Kalium 317 mg 7%
- Zink 0.81 mg 7%
- Kuprum 0.08 mg 9%
- Selenium 11.8 µg 21%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 175 | 11 g | 15 g | 8.1 g |
| 1 hidangan | 191 g | 334 | 20 g | 28 g | 16 g |
| 2 hidangan | 382 g | 669 | 41 g | 56 g | 31 g |
| ½ hidangan | 95.5 g | 167 | 10 g | 14 g | 7.7 g |
| 3 hidangan | 573 g | 1003 | 61 g | 84 g | 46 g |
| 4 hidangan | 764 g | 1337 | 82 g | 112 g | 62 g |
| 50 g | 50 g | 88 | 5.3 g | 7.3 g | 4.1 g |
| 150 g | 150 g | 263 | 16 g | 22 g | 12 g |
| 200 g | 200 g | 350 | 21 g | 29 g | 16 g |
| 250 g | 250 g | 438 | 27 g | 37 g | 20 g |
Makanan serupa
- Chicken with potatoes201 kcal / 100 g
- Chicken dinner frozen meal124 kcal / 100 g
- Turkey with gravy dressing potatoes vegetable frozen meal128 kcal / 100 g
- Beef sliced125 kcal / 100 g
- Salisbury steak with gravy potatoes vegetable frozen meal146 kcal / 100 g
- Meat loaf with potatoes vegetable frozen meal134 kcal / 100 g
- Turkey with vegetable stuffing diet frozen meal96 kcal / 100 g
- Ayam dengan kentang dan sayur-sayurandigoreng, hidangan sejuk beku157 kcal / 100 g
- Salisbury steak dinner frozen meal146 kcal / 100 g
- Beef with spaetzle or rice vegetable frozen meal118 kcal / 100 g
Soalan tentang Chicken patty, or nuggets, boneless, breaded, potatoes, vegetable, frozen meal
Berapa kalori dalam 100 g Chicken patty, or nuggets, boneless, breaded, potatoes, vegetable, frozen meal?
100 g Chicken patty, or nuggets, boneless, breaded, potatoes, vegetable, frozen meal mengandungi 175 kcal, dengan 11 g protein, 15 g karbohidrat dan 8.1 g lemak.
Berapa kalori dalam 1 hidangan (191 g) Chicken patty, or nuggets, boneless, breaded, potatoes, vegetable, frozen meal?
1 hidangan (191 g) Chicken patty, or nuggets, boneless, breaded, potatoes, vegetable, frozen meal mengandungi 334 kcal, dengan 20 g protein, 28 g karbohidrat dan 16 g lemak.
Berapa kalori dalam 2 hidangan (382 g) Chicken patty, or nuggets, boneless, breaded, potatoes, vegetable, frozen meal?
2 hidangan (382 g) Chicken patty, or nuggets, boneless, breaded, potatoes, vegetable, frozen meal mengandungi 669 kcal, dengan 41 g protein, 56 g karbohidrat dan 31 g lemak.
Berapa kalori dalam ½ hidangan (95.5 g) Chicken patty, or nuggets, boneless, breaded, potatoes, vegetable, frozen meal?
½ hidangan (95.5 g) Chicken patty, or nuggets, boneless, breaded, potatoes, vegetable, frozen meal mengandungi 167 kcal, dengan 10 g protein, 14 g karbohidrat dan 7.7 g lemak.
Berapa kalori dalam 3 hidangan (573 g) Chicken patty, or nuggets, boneless, breaded, potatoes, vegetable, frozen meal?
3 hidangan (573 g) Chicken patty, or nuggets, boneless, breaded, potatoes, vegetable, frozen meal mengandungi 1003 kcal, dengan 61 g protein, 84 g karbohidrat dan 46 g lemak.
Berapa kalori dalam 4 hidangan (764 g) Chicken patty, or nuggets, boneless, breaded, potatoes, vegetable, frozen meal?
4 hidangan (764 g) Chicken patty, or nuggets, boneless, breaded, potatoes, vegetable, frozen meal mengandungi 1337 kcal, dengan 82 g protein, 112 g karbohidrat dan 62 g lemak.
Berapa kalori dalam 50 g Chicken patty, or nuggets, boneless, breaded, potatoes, vegetable, frozen meal?
50 g Chicken patty, or nuggets, boneless, breaded, potatoes, vegetable, frozen meal mengandungi 88 kcal, dengan 5.3 g protein, 7.3 g karbohidrat dan 4.1 g lemak.
Berapa kalori dalam 150 g Chicken patty, or nuggets, boneless, breaded, potatoes, vegetable, frozen meal?
150 g Chicken patty, or nuggets, boneless, breaded, potatoes, vegetable, frozen meal mengandungi 263 kcal, dengan 16 g protein, 22 g karbohidrat dan 12 g lemak.
Sumber: FNDDS (USDA) 28140720 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat