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Chicken dinner, NFS, frozen meal
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 124 kcal —
- Protein 8.5 g 17%
- Karbohidrat 9.8 g 4%
- Lemak 5.2 g 7%
- Lemak tepu 2 g 10%
- Serat 0.9 g 3%
- Gula 1.6 g —
- Natrium 379 mg 16%
- Kolesterol 39 mg 13%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 31 µg 3%
- Vitamin C 15.7 mg 17%
- Vitamin D 0.1 µg 1%
- Vitamin E 0.29 mg 2%
- Vitamin K 20.7 µg 17%
- Tiamina (B1) 0.13 mg 11%
- Riboflavin (B2) 0.15 mg 12%
- Niasin (B3) 2.3 mg 15%
- Vitamin B6 0.11 mg 6%
- Folat (B9) 41 µg 10%
- Vitamin B12 0.16 µg 7%
- Kolin 28.6 mg 5%
Mineral
- Kalsium 55 mg 4%
- Zat besi 0.77 mg 4%
- Magnesium 19 mg 5%
- Fosforus 114 mg 9%
- Kalium 165 mg 4%
- Zink 0.77 mg 7%
- Kuprum 0.07 mg 7%
- Selenium 14.2 µg 26%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 124 | 8.5 g | 9.8 g | 5.2 g |
| 1 hidangan | 312 g | 387 | 27 g | 31 g | 16 g |
| 2 hidangan | 624 g | 774 | 53 g | 61 g | 32 g |
| ½ hidangan | 156 g | 193 | 13 g | 15 g | 8.1 g |
| 3 hidangan | 936 g | 1161 | 79 g | 92 g | 49 g |
| 4 hidangan | 1248 g | 1548 | 106 g | 123 g | 65 g |
| 50 g | 50 g | 62 | 4.2 g | 4.9 g | 2.6 g |
| 150 g | 150 g | 186 | 13 g | 15 g | 7.8 g |
| 200 g | 200 g | 248 | 17 g | 20 g | 10 g |
| 250 g | 250 g | 310 | 21 g | 25 g | 13 g |
Makanan serupa
- Frozen dinner146 kcal / 100 g
- Beef dinner frozen meal146 kcal / 100 g
- Salisbury steak dinner frozen meal146 kcal / 100 g
- Meat loaf dinner frozen meal134 kcal / 100 g
- Chicken patty or nuggets breaded potatoes vegetable frozen meal175 kcal / 100 g
- Chicken with potatoes201 kcal / 100 g
- Turkey with gravy dressing potatoes vegetable frozen meal128 kcal / 100 g
- Turkey with vegetable stuffing diet frozen meal96 kcal / 100 g
- Spaghetti and meatballs dinner frozen meal113 kcal / 100 g
- Salisbury steak with gravy potatoes vegetable frozen meal146 kcal / 100 g
Soalan tentang Chicken dinner, NFS, frozen meal
Berapa kalori dalam 100 g Chicken dinner, NFS, frozen meal?
100 g Chicken dinner, NFS, frozen meal mengandungi 124 kcal, dengan 8.5 g protein, 9.8 g karbohidrat dan 5.2 g lemak.
Berapa kalori dalam 1 hidangan (312 g) Chicken dinner, NFS, frozen meal?
1 hidangan (312 g) Chicken dinner, NFS, frozen meal mengandungi 387 kcal, dengan 27 g protein, 31 g karbohidrat dan 16 g lemak.
Berapa kalori dalam 2 hidangan (624 g) Chicken dinner, NFS, frozen meal?
2 hidangan (624 g) Chicken dinner, NFS, frozen meal mengandungi 774 kcal, dengan 53 g protein, 61 g karbohidrat dan 32 g lemak.
Berapa kalori dalam ½ hidangan (156 g) Chicken dinner, NFS, frozen meal?
½ hidangan (156 g) Chicken dinner, NFS, frozen meal mengandungi 193 kcal, dengan 13 g protein, 15 g karbohidrat dan 8.1 g lemak.
Berapa kalori dalam 3 hidangan (936 g) Chicken dinner, NFS, frozen meal?
3 hidangan (936 g) Chicken dinner, NFS, frozen meal mengandungi 1161 kcal, dengan 79 g protein, 92 g karbohidrat dan 49 g lemak.
Berapa kalori dalam 4 hidangan (1248 g) Chicken dinner, NFS, frozen meal?
4 hidangan (1248 g) Chicken dinner, NFS, frozen meal mengandungi 1548 kcal, dengan 106 g protein, 123 g karbohidrat dan 65 g lemak.
Berapa kalori dalam 50 g Chicken dinner, NFS, frozen meal?
50 g Chicken dinner, NFS, frozen meal mengandungi 62 kcal, dengan 4.2 g protein, 4.9 g karbohidrat dan 2.6 g lemak.
Berapa kalori dalam 150 g Chicken dinner, NFS, frozen meal?
150 g Chicken dinner, NFS, frozen meal mengandungi 186 kcal, dengan 13 g protein, 15 g karbohidrat dan 7.8 g lemak.
Sumber: FNDDS (USDA) 28140100 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
