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Chicken meatball, average of industrial products
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 215 kcal —
- Protein 14 g 28%
- Karbohidrat 12 g 4%
- Lemak 12 g 16%
- Lemak tepu 2.4 g 12%
- Serat 0.6 g 2%
- Gula 0.9 g —
- Natrium 459 mg 20%
- Kolesterol 57.7 mg 19%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 20 µg 2%
- Vitamin C 0.38 mg 0%
- Vitamin D 0.37 µg 2%
- Vitamin E 1.5 mg 10%
- Vitamin K 36.8 µg 31%
- Tiamina (B1) 0.06 mg 5%
- Riboflavin (B2) 0.14 mg 11%
- Niasin (B3) 3.2 mg 20%
- Vitamin B6 0.21 mg 12%
- Folat (B9) 16.9 µg 4%
- Vitamin B12 0.48 µg 20%
Mineral
- Kalsium 18.4 mg 1%
- Zat besi 0.95 mg 5%
- Magnesium 26.5 mg 6%
- Fosforus 124 mg 10%
- Kalium 295 mg 6%
- Zink 1.1 mg 10%
- Kuprum 0.07 mg 8%
- Mangan 0.14 mg 6%
- Selenium 10.9 µg 20%
- Iodin 7.9 µg 5%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 215 | 14 g | 12 g | 13 g |
| 50 g | 50 g | 108 | 7 g | 5.8 g | 6.2 g |
| 150 g | 150 g | 323 | 21 g | 17 g | 19 g |
| 200 g | 200 g | 430 | 28 g | 23 g | 25 g |
| 250 g | 250 g | 538 | 35 g | 29 g | 31 g |
Makanan serupa
- Meatball average of industrial products214 kcal / 100 g
- Chicken meat ball185 kcal / 100 g
- Chicken meatball kariniemen230 kcal / 100 g
- Meatball industrial237 kcal / 100 g
- Minced meat hamburger patty average of industrial products214 kcal / 100 g
- Groat sausage average of industrial products242 kcal / 100 g
- Fish ball industrial224 kcal / 100 g
- Frankfurter average of industrial products212 kcal / 100 g
- Meat balls average values145 kcal / 100 g
- Frankfurter light average of industrial products157 kcal / 100 g
Soalan tentang Chicken meatball, average of industrial products
Berapa kalori dalam 100 g Chicken meatball, average of industrial products?
100 g Chicken meatball, average of industrial products mengandungi 215 kcal, dengan 14 g protein, 12 g karbohidrat dan 13 g lemak.
Berapa kalori dalam 50 g Chicken meatball, average of industrial products?
50 g Chicken meatball, average of industrial products mengandungi 108 kcal, dengan 7 g protein, 5.8 g karbohidrat dan 6.2 g lemak.
Berapa kalori dalam 150 g Chicken meatball, average of industrial products?
150 g Chicken meatball, average of industrial products mengandungi 323 kcal, dengan 21 g protein, 17 g karbohidrat dan 19 g lemak.
Berapa kalori dalam 200 g Chicken meatball, average of industrial products?
200 g Chicken meatball, average of industrial products mengandungi 430 kcal, dengan 28 g protein, 23 g karbohidrat dan 25 g lemak.
Berapa kalori dalam 250 g Chicken meatball, average of industrial products?
250 g Chicken meatball, average of industrial products mengandungi 538 kcal, dengan 35 g protein, 29 g karbohidrat dan 31 g lemak.
Sumber: Fineli (Finland) 33615 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
